This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
In this episode Georgie gets vulnerable and opens her heart to share the ups and downs of 2024. Hear about the trial and errors launching the Rise App, trying for baby 2 and why this year felt kind of tough at times. Georgie reflects with gratitude on what's been going on behind the scenes with her relationships and business, as she celebrates the wins, learns from the challenges and gains clarity for the upcoming new year.
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It's time to let go of what's not serving you in 2024 and embrace a new energy in the new year. In this last reading for the year, Rise and Conquer resident psychic Andrea will guide you to understand what ideas and behaviours you need to leave in 2024 and what you can look forward to in 2025.
Georgie's Listening to: The Fourth Wing Series on Audible
Find Andrea here.
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We all get them. Those triggering moments during the busy season when we're at social events and family gatherings. In this episode I'll take you through step by step how to protect your energy from the questions, judgements and comments of others, as well as helping you to use those triggering moments to learn more about yourself. By doing some shadow work, you'll better understand why those moments send you into fight or flight and how to regulate your nervous system when they happen. G x
Journal Prompts for this exercise:
What emotional did this trigger and where did I feel it in my body?
When have I felt this way before?
What part of myself am I rejecting or not accepting fully?
How can I show more compassion for this part of me?
Learn more about protecting your energy with a FREE trial of the RISE app here.
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In this episode Georgie chats to the founder and CEO of the jewellery brand YCL, Fabienne, about starting her business and the challenges of being a working Mum. Fab shares how she quit a Bachelor degree with just months left to finish, worked as an aged care nurse making jewellery on the side, and the moment she decided to take a gamble on her own business. Investing in property, manifesting money, the importance of data - it's all in this episode!
THEN, Georgie and Fab reveal the collab that's been 12 months in the making! A limited edition R&C YCL range - so you can wear your manifestations every single day!
Browse the YCL collections here.
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In this week's podcast, Georgie gets vulnerable and shares her journey trying to conceive baby number two with her hubby Tim. She takes us through the ups and downs, how she's choosing to do things differently this time around and how important it is for her to step into her feminine energy. Fertility meditations have become a tool to help her feel like she is doing something despite not being in control of the TTC process and have assisted her to let go of expectations. After a year or so of trying Georgie gets raw and real in this very personal episode.
Trigger Warning: this episode discusses fertility struggles.
Trial a FREE month of RISE the app here.
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The end of the year is a good time to do a career audit. So how are your career plans going? Are you struggling at work or do you find yourself on a pathway that is not what you want for yourself?
In this episode, our resident psychic, Andrea, guides us through some of the barriers and challenges we might be facing at work, the limiting beliefs we might find ourselves subscribing to and how to push our career forward despite the challenges.
You’ll get to choose from reading one, two or three revealing deep insights into your current career limitations and mindset. Join us as we explore actionable steps to end the year with self awareness and a firm focus on our career goals into the new year.
Georgie's reading: The Zodiac Academy
You can find Andrea here.
You can find out more about the Rise app here.
Join the Rise & Conquer Facebook group here.
Follow the Rise & Conquer Instagram here.
Discover Rise & Conquer courses here.
Shop Rise & Conquer products here.
See omnystudio.com/listener for privacy information.
This week I wanted to catch up with you for a life update on everything that has been happening this year. Plus, I'll answer your juicy questions - including 'Do you want any more children'? and 'I feel like I'm lacking purpose, what do I do'?
Woven through are little gems like how to connect with yourself, how to deal with lost friendships,... it's a swag bag of goodness - and all thanks to YOU!
Big thanks to our friends at Goodlife for bringing you this episode.
Trial a FREE week in RISE the app here.
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We are revealing our entire Naked Harvest marketing strategy for our Black Friday Sale PLUS why we chose to giveaway a JIMNY. If you've ever wondered how and why we do what we do, and where we put our advertising dollars, this episode is for you.
Joining me this week is Chantel the Marketing Director for the Naked Harvest brand. Chantel is the brains behind our marketing strategies and in this revealing episode we'll give you the heads up on our Black Friday sale, tell you why we decided to give away a car and much more marketing gold. Plus, I accidentally (on purpose) spill the tea on upcoming promotions, opportunities and our new products available soon!
G x
Register to WIN a brand new JIMNY worth $44,000 HERE
Trial a FREE week in RISE the app here.
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This week I challenge you to tap into both your masculine and feminine energies. From being in boss mode, feeling confident and focused, to being in touch with your intuition, creativity and inner wisdom - these energies serve different, essential purposes.
In this episode I explain how to identify when you're in masculine or feminine energy, allowing you to use each for their highest purpose. I share some examples of when I was unbalanced with these energies, what happened for me and our family as a result, and how achieving balance changed the game for me.
***You can trial a FREE week in RISE the app here.***
Join the Rise & Conquer Facebook group here.
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This week my brother jumps on the poddy to share a story that had a big impact on his son Bodhi. He shares how a specific approach to tackling big emotions has been a very useful tool for positive and connected parenting. This technique is not just for parenting though, Coopa illustrates how this approach has also been a positive tool for him in his close relationships (including his relationship with me!).
Regulating our emotions can be tough especially during disagreements, but this tool will help you stop, breathe and improve communication when you feel triggered in those heated, fight or flight moments. Thanks Bodhi and thanks Coopa! 🙏🏼
Find out more about the Rise app here.
Join the Rise & Conquer Facebook group here and tell us if this technique has worked for you!
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Today, we are sharing the magic and details of our 'Connect & Create' Rise Retreat we ran in collaboration with Yogable.
This was such a moving retreat, with 20 women who all brought a willingness to be vulnerable, to hold space for each other and to give themselves the gift of time. We had so many special connections, and in this episode I'll share incredible stories from some of the wonderful women who came along, plus our takeaways.
It honestly felt like a super fun and restorative school camp - but with much better food!
We can't wait to do another Rise retreat! So make sure you join the Rise app to be the first to find out when the next one is happening (hopefully early 2025) 🙌🏼
Georgie's Recommendation: Psycho-Cybernetics Audiobook by Maxwell Maltz
***You can trial a FREE week in RISE the app here.***
Join the Rise & Conquer Facebook group here.
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