After 25 years of paying attention to myself and the world that I live in I realize that everyone falls into one of three categories: Lost in the woods, Following someone else, Or carving your own path.

While most people would like to think that they are carving their own path 60% of people are simply following somebody else's life and mimicking it to the point where theirs starts to look like a Temu version of the person they're following.

In this podcast you will learn which path you are on and how to identify it. The people that are carving their own path are the ones that we admire the most and one of the big characteristics is that they are choosy in everything that they do.

More about the author: https://day1mindset.com/

Eric North aka The Happiness Warrior, Address all things worthwhile to an amazing life. There are three main categories to life; Health, Wealth, and Relationships. Happiness and effort play a major role in all of them.

Play this episode you'll learn the secrets to having an amazing day and allowing yourself to experience more happiness on a regular basis. To find out more about Eric N and the Happiness Warrior Project click here.

The Power of the Pause: 200 Episodes and a Lifetime of Purpose

After reaching the milestone of 200 episodes, Lord Milan pauses to reflect on the "one inch difference" that reshaped his entire life trajectory. From a life-altering spinal cord injury at sixteen to finding the freedom of a purposeful life at forty-two, this episode explores the transformative power of paying attention and owning your story.

Lord Milan shares his journey of moving beyond being "bound" by circumstances, celebrating the autonomy found when you stop making decisions based on the potential reactions of others. It is a short, powerful look at intentionality, self-forgiveness, and the beautiful life that emerges when you choose to do things on purpose.

Welcome to a very special milestone! We’ve hit Episode 200, and there is no better way to celebrate than by welcoming back a fan favorite for "round two."

In this episode, I’m joined once again by Chaplain and Author Dr. James Andrews. Since our last sit-down a year ago, the world hasn't stopped spinning, but we’ve found that the real magic happens when you actually find the brakes.

We dive deep into the philosophy behind his latest book, Just Sayin’, exploring the profound insights that only surface when you finally slow down and pay attention to the world around you.

• The Year in Review: Reflecting on the lessons, growth, and observations we’ve gathered since our last conversation.

• The Power of Pausing: Why "slowing down" is a prerequisite for gaining true wisdom.

• Winning at Love: How Just Sayin’ provides a roadmap for the "serious-dater" to hit a home run in their relationship journey.

• Collective Wisdom: How we can all benefit from the insights of those who have walked the path before us.

Whether you're looking for spiritual grounding, relationship advice, or just a moment of calm in a noisy world, Dr. Andrews brings the heat (and the heart) in this landmark episode.

Follow Dr. James Andrews:

• Book: Just Sayin’ (Available now)

Enjoying the show?

If you’ve been with us for one episode or all 200, thank you for being part of this journey. Don’t forget to subscribe, rate, and review.

What happens when you record your thoughts, upload your notes into an AI aggregator and press enter: this episode!

Our words leave our mouth in search of their equivalent to bring back to us whether we like it or not. Knowing this, we can start to treat our conversations and the words that we use like invitations.

On this episode we talk about some of the ways I've used my words as positive invitations in my life with my health and my relationship with my youngest daughter.

As we enter into a new year I invite you as well, to start to use your words as invitations knowing full well that they will bring to you the things that you claim most often.

On this episode Jerome and I catch you up to talk about life outside the military and how basing your reality on choices rather than circumstances is the key to ongoing success. It's amazing how our lives have overlapped even though we grew up thousands of miles apart. On this episode you'll learn how the seemingly unrelated elements of your life story can serve as assets when you have the right perspective. Find out more about Jerome and his real estate empire here.

Lia Moore, the Founder of Coolavo, and I catch up to talk about the journey from athlete to highly successful entrepreneur. At 23 she has accomplished so much and learned so fast. Hear us talk about bridging the ignorance gap towards success and leaning on your faith as a much needed strategy and tool for longevity.

What if the limitations you were told were wrong?

Meet Darren Jewell. He survived a severe brain injury that damaged a third of his brain—a setback many believed would define his life. But Darren didn't just recover; he applied the science of neuroplasticity to activate his brain's dormant sections!

Today, he's back at his former school, inspiring children and their parents to shatter perceived boundaries and excel beyond expectation. Forget the fear of mental deterioration! This episode is a powerful blueprint proving that your brain can always learn, grow, and heal.

Tap play and change the way you think about human potential.

Nick and I catch up to highlight solutions, manhood, and making authentic choices. His company, Back to Wild, says you don't need to "man-up" but rather wake up.

Find out your wild score here.

I catch up with Skylar, Co-founder of Evertwine. His company is solving the age old question of, how do I make new friends in a new city? As he puts it, we saw what people struggled with and decided to do something about it. Go bts during the episode and follow along as he builds the next great app on linkedin.