When I  am asked to speak about skin care, meaning taking care of the skin, people often think that I am dermatologist.  I am not a dermatologist.  My work is that of a plastic surgeon.  Moreover, because I believe that healthy skin responds better to my needle or scalpel, I have my views on how to keep skin healthy and radiant.  Additionally, because many years ago, I created the philosophy of holistic plastic surgery, which has wellness and holistic beauty at its core, I believe that many forms of acne may be healed through an inside-out approach. 

Keywords:

 

Acne

Diet

Elimination

Detoxification

Stress

Diet

Holistic beauty

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

 

Call to Action:

 

Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

 

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

Links:

 

https://www.niams.nih.gov/health-topics/acne

https://www.hse.gov.uk/skin/professional/causes/structure.htm

 

Fashion is no stranger to controversy.  In the recent past, the industry received backlash about cultural appropriation, environmental waste, and body shaming, problematic messaging, plagiarism, racism --  and other crimes and misdemeanors.

 

Today’s episode focuses on fast fashion-- and its impact on our psychology, each other, and on the planet.

Keywords:

 

Fast fashion

Trends

Celebrity culture

Runway

Models

Planet

Sustainable

Profit

Labor

Women

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

 

Call to Action:

 

Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

 

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

 

(https://www.statista.com/outlook/emo/fashion/worldwide#:~:text=Revenue%20in%20the%20Fashion%20Market,3.2bn%20users%20by%202029.)

(https://www.linkedin.com/pulse/what-fast-fashion-why-so-controversial-aman-hossain-prince-o5qoc/)

(https://www.earthisland.org/journal/index.php/articles/entry/fast-fashion-may-be-cheap-but-it-comes-at-a-cost/?utm_source=google&utm_medium=paid&utm_campaign=tfd_dsa&gad_source=1&gclid=EAIaIQobChMIksbMztXUhQMV3V5HAR3eOQqSEAAYASAAEgLtw_D_BwE##

Marcellas Reynolds is an American actor, author, documentarian, and television host. 

 

His notable television appearances include:

Access Hollywood, 

E! Live from the Red Carpet, 

The Bold and the Beautiful,

Supreme Models, and 

Yes, Dear.

 

He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!

His writing has appeared in:

Chicago magazine,

Essence,

The Guardian,

and L.A. Style Magazine.

 

Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .

He has also penned:

Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,

Supreme Sirens: Iconic Black Women Who Revolutionized Music.

He is the executive producer of Supreme Models, the documentary.

 

Marcellas was born in Chicago, Illinois.

In 1994, he was discovered while waiting tables, this launching his modelling career.

He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.

He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.

 

In 2000, while modeling in New York, Marcellas began working as a fashion stylist. 

His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.

 

His editorial work has appeared in British GQ, InStyle, and British Vogue.

 

His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.

 

In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.

And he’s not done yet!

 

Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:

 

Supreme

Resilience

Confidence

Adaptability

Icons

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

 

Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com.

*****

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

 

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

 

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

 

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

 

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

 

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

 

Links:

https://en.wikipedia.org/wiki/Marcellas_Reynolds

Marcellas Reynolds is an American actor, author, documentarian, and television host. 

 

His notable television appearances include:

Access Hollywood, 

E! Live from the Red Carpet, 

The Bold and the Beautiful,

Supreme Models, and 

Yes, Dear.

 

He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!

His writing has appeared in:

Chicago magazine,

Essence,

The Guardian,

and L.A. Style Magazine.

 

Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .

He has also penned:

Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,

Supreme Sirens: Iconic Black Women Who Revolutionized Music.

He is the executive producer of Supreme Models, the documentary.

 

Marcellas was born in Chicago, Illinois.

In 1994, he was discovered while waiting tables, this launching his modelling career.

He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.

He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.

 

In 2000, while modeling in New York, Marcellas began working as a fashion stylist. 

His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.

 

His editorial work has appeared in British GQ, InStyle, and British Vogue.

 

His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.

 

In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.

And he’s not done yet!

 

Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:

 

Supreme

Resilience

Confidence

Adaptability

Icons

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

 

Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com.

*****

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

 

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

 

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

 

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

 

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

 

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

 

Links:

https://en.wikipedia.org/wiki/Marcellas_Reynolds

In my work as a plastic surgeon, I am often asked about scars-- how to improve them, if they can be removed, if they will occur after a procedure, etc. In this episode, you’ll hear about a holistic
approach, my approach, to improving the appearance of any scar you may have. I will also discuss practical tips on how to manage scars. In Part I, I offer you practical tips. In Part II, I discuss how plastic surgery may help improve
scars.

About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at
JetSetBeautyRx.com.

About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e.,
wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes:
https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.
Shirley’s Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Keywords:
Scar
Plastic surgery
Revision
Healing

In my work as a plastic surgeon, I am often asked about scars-- how to improve them, if they can be removed, if they will occur after a procedure, etc. In this episode, you’ll hear about a holistic
approach, my approach, to improving the appearance of any scar you may have. I will also discuss practical tips on how to manage scars. In Part I, I offer you practical tips. In Part II, I discuss how plastic surgery may help improve
scars.

About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at
JetSetBeautyRx.com.

About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e.,
wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes:
https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.
Shirley’s Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Keywords:
Scar
Plastic surgery
Revision
Healing

Do you remember the language requirement in school? Were you excited by it, or did you dread having yet another thing to pack into your head? What language did you learn? Did you hold onto it, or were you able to just pass the course and leave it behind?

I believe that language is currency. I was (and still am!) one of those people who wanted to travel and learn five languages. I wasn’t able to learn them all while being a double major in English and Biology, pre-med and a French literature minor. But the desire continued to live within me. So, what I did was learn when I could as an adult.

My next guest has mastered six languages-- Spanish, German, French, Russian, Italian, Hungarian, and Japanese!

Gabriel Wyner was born in Los Angeles, and along his learning journey, he graduated summa cum laude in 2007 from the University of Southern California with dual degrees in Mechanical Engineering and Vocal Arts Performance.

After he was awarded the Renaissance Scholar’s prize for excellence in unrelated disciplines, he moved to Vienna to pursue triple Master’s degrees in 2011.

Searching for a way to bring the immersive language learning experience home with him, Gabe began to apply his analytical and engineering talents to developing a system that rapidly builds
fluency with short, daily sessions – without the need for a tutor or immersion.

In 2010, his efforts paid off. Using his custom-designed system, he reached fluency in French in 5 months, followed by Russian in 10 months. Gabe is the founder and CEO of Fluent Forever, is a best-selling author, opera singer and polyglot now based in Chicago, IL. His book, “Fluent Forever: How to Learn Any Language
Fast and Never Forget It,” became a national bestseller.
The Fluent Forever app is built around his method, and is currently used by tens of thousands of people each month, having reached people in over 100 countries around the world by 2021.

Keywords:
Language
Linguistics
Polyglot
Culture
Travel
Education
Communication

 

About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine.

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical
training. View her menu of services at ElementsandGraces.com.

Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at
JetSetBeautyRx.com.

About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes:

https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a
membership through Patreon. Choose the Gold, Platinum, or

Diamond tier for premium added
content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.

Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Do you remember the language requirement in school?  Were you excited by it, or did you dread having yet another thing to pack into your head?  What language did you learn?   Did you hold onto it, or were you able to just pass the course and leave it behind?

I believe that language is currency.  I was (and still am!) one of those people who wanted to travel and learn five languages.   I wasn’t able to learn them all while being a double major in English and Biology, pre-med and a French literature minor.  But the desire continued to live within me.  So, what I did was learn when I could as an adult.

 

 

My next guest has mastered six languages-- Spanish, German, French, Russian, Italian, Hungarian, and Japanese!

 

Gabriel Wyner was born in Los Angeles, and along his learning journey, he graduated summa cum laude in 2007 from the University of Southern California with dual degrees in Mechanical Engineering and Vocal Arts Performance. 

 

After he was awarded the Renaissance Scholar’s prize for excellence in unrelated disciplines, he moved to Vienna to pursue triple Master’s degrees in 2011. 

 

Searching for a way to bring the immersive language learning experience home with him, Gabe began to apply his analytical and engineering talents to developing a system that rapidly builds fluency with short, daily sessions – without the need for a tutor or immersion.

 

In 2010, his efforts paid off. Using his custom-designed system, he reached fluency in French in 5 months, followed by Russian in 10 months.

 

Gabe is the founder and CEO of Fluent Forever, is a best-selling author, opera singer and polyglot now based in Chicago, IL.  His book, “Fluent Forever: How to Learn Any Language Fast and Never Forget It,” became a national bestseller. 

 

The Fluent Forever app is built around his method, and is currently used by tens of thousands of people each month, having reached people in over 100 countries around the world by 2021.

 

Gabe joins me today via Streamyard on the Forever FAB Podcast to discuss language, goals, and the FAB Five words you need to know in every language. 

 

Keywords:

 

Language

Linguistics

Polyglot

Culture

Travel

Education

Communication

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

 

Are you serious about learning a new language?  Buy Gabe’s book, “Fluent Forever: How to Learn Any Language Fast and Never Forget It,” on amazon.com.

 

If reading is not your preference, purchase the Fluent Forever app on the Apple app store or wherever you purchase your favorite apps for your phone.

 

You may also visit fluent-forever.com for more info. And follow @fluentforeverapp on social.

*****

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

 

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

 

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

 

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

 

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

 

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Did you know that teeth age, too?  This episode is dedicated to how and how to take care of them for holistic wellness and beauty.

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

 

Call to Action:

 

Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

 

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

Links:

 

https://www.designerforsmiles.com/dental-health/how-do-teeth-change-with-age/#:~:text=The%20most%20notable%20change%20within,only%20and%20not%20the%20roots.

.

 

Harvardhealth.edu

Did you know that teeth age, too?  This episode is dedicated to how to take care of them for holistic wellness and beauty.

 

Keywords:

 

Dentin

Enamel

demineralization

 

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

 

Call to Action:

 

Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

 

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

Links:

 

https://www.designerforsmiles.com/dental-health/how-do-teeth-change-with-age/#:~:text=The%20most%20notable%20change%20within,only%20and%20not%20the%20roots.

https://arnolddentistry.com/blog/fyi/when-do-adults-usually-lose-their-teeth#:~:text=So%2C%20the%20average%2021%20year,lost%20all%20of%20their%20teeth.

Harvardhealth.edu

Full Episode Description:

 

On today’s episode of 15FAB, I will summarize the latest Mckinsey report on the future of wellness, entitled: “The trends defining the $1.8 trillion global wellness market in 2024.”

Keywords:

 

Wellness

Weight management

Sleep 

Clinical

Doctor-recommended

Women’s health

Aging

Longevity

Sexual health

Personalization

About The Host:

 

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

 

About This Podcast:

 

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

 

Call to Action:

 

If you’re interested in reading the entire wellness trends report, download it at McKinsey.com.

 

Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.

 

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

 

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

 

https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/the-trends-defining-the-1-point-8-trillion-dollar-global-wellness-market-in-2024