People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

maybe if you speak the truth, you’ll actually get what you want out of life --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

I promise if you do this daily, your entire life will change --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

when did we lose our self-confidence? When did we stop trusting our guy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

Sometimes showing up is the only thing you need to do --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend…… --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

couple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

Here’s one small, simple, unique hack, that I have you hitting your goals today and every day after! #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

A quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

I can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support