• 24 minutes 51 seconds
    How micropractices make life better, with Eli Susman

    Eli Susman shares how to feel calm and clarity in 30 seconds or less

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    30 September 2026, 7:00 am
  • 4 minutes 30 seconds
    Know how long you can go dark

    Figure out a reasonable response time, so you can get more done

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    29 September 2026, 7:00 am
  • 5 minutes 9 seconds
    You and time are partners

    In time, lots of things are possible

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    28 September 2026, 7:00 am
  • 5 minutes 7 seconds
    Second Cup: You can win the year in October

    What happens now shapes how you and others will see the year.

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    27 September 2026, 7:00 am
  • 5 minutes 21 seconds
    Second Cup: Know when you won't get much done

    Acknowledge unproductive stretches, so expectations match reality.

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    26 September 2026, 7:00 am
  • 4 minutes 46 seconds
    Do it with a broken heart

    Don't wait for perfect conditions to live your life

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    25 September 2026, 7:00 am
  • 5 minutes 32 seconds
    Your next 8.760 hours

    A lot can fit in the next year

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    24 September 2026, 7:00 am
  • 25 minutes 16 seconds
    Plan for a long life, with Lynda Gratton

    Lynda Gratton, author of Living the 100-Year Life, shares how to plan for careers and lives that last

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    23 September 2026, 7:00 am
  • 4 minutes 56 seconds
    Book the sitter (literally and metaphorically)

    Create the conditions where it's easy to have fun

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    22 September 2026, 7:00 am
  • 4 minutes 41 seconds
    How to be gentle on yourself

    Time tracking can lead to self-compassion

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    21 September 2026, 7:00 am
  • 4 minutes 10 seconds
    Second Cup: Dogs need 'sniffaris' and you do too

    Sometimes it's fun to just follow your nose

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    20 September 2026, 7:00 am
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