Join Grant as he discusses the importance of your own mental health while being a parent.

In this episode of Find Hope. Live Well. Grant discusses the importance of therapists taking care of themselves. 

Grant discusses how Christianity and therapy can help enhance one another and in a way go hand in hand. 

Grant discusses how events around the world can affect us and ways to keep moving forward.

Christina Garza LPC shares her expertise on perfectionism.

Get to know Stephanie Clymer LSW, CADC and her path to Stenzel Clinical. 

Grant discusses what he believes hinders people from being civil, especially within the last year. Grant also offers ways to become more self-aware of anger trickling into other parts of your life and relationships and how to prevent it.

In this episode of Find Hope. Live Well. - Our Excellent Therapist Series, Kaitlyn Anderson shares her story of how she found her way to her career at Stenzel Clinical.

In this episode of Find Hope. Live Well. Grant discusses seasonal affective disorder and how it differs from clinical depression.

In this episode of Find Hope. Live Well. Grant discusses ways to nurture your self-esteem and confidence while navigating everyday life in the world today.

Grant discusses techniques to gain control over your emotions and defines emotional intelligence.