Bore You To Sleep - Sleep Stories for Adults

Teddy

Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone. Subscribe now to "Bore you to Sleep" for a peaceful night's rest and the sleep you deserve. Support this podcast: https://podcasters.spotify.com/pod/show/boreyoutosleep/support

  • 32 minutes 40 seconds
    Sleep Story 381 - The Youth of Washington
    The Youth of Washington by S. Weir Mitchell, first published in 1910, is a reflective historical narrative that imagines the early life and formative years of George Washington before his rise as a national leader.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
    11 January 2026, 10:57 am
  • 33 minutes 59 seconds
    Sleep Story 380 – Unnoticed London
    Tonight’s reading comes from Unnoticed London. Written by Edward Thomas and was first published in 1912, this book is a quiet exploration of the hidden corners, overlooked details, and everyday histories of London that most people pass by without ever really seeing.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
    4 January 2026, 12:08 pm
  • 32 minutes 50 seconds
    Sleep Story 379 - Colonel James Gardiner
    🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    28 December 2025, 1:13 pm
  • 36 minutes 7 seconds
    Sleep Story 378 - Winter Sports

     🌙 Bore You to Sleep – Calm BedtimeStories for Adults

    Can’t fall asleep? You’renot alone. Bore You to Sleep is a sleep podcast that helps adults unwindand drift off through calm, monotone readings of classic public-domain books.Each episode is intentionally slow, soothing, and designed to quiet your racingthoughts — the perfect bedtime story for adults seeking a peaceful night’srest.

    I’m Teddy, and this podcastbegan from my own struggles with sleep. What started as a personal project hasgrown into a global community of listeners who fall asleep to the sound ofsteady, relaxing narration each night.

    🎧 In this episode:
    • Listen to peaceful, monotone storytelling from timeless books
    • Relax your mind and body with gentle narration
    • Join thousands of listeners who now sleep better each night

    😴 About the show:
    • Free, listener-supported sleep aid podcast
    • Self-produced with one short ad to keep it free for everyone
    • New relaxing episodes released weekly

    🙏 Support thepodcast:
    • Subscribe on Spotify for ad-free listening ($2.99/month)
    • Become a patron at BoreYouToSleep.com
    • Leave a rating or review to help others discover the show

    💌 Thank you foryour messages, support, and kind words — they mean the world to me.
    Your rest is my mission.

    #SleepPodcast#BedtimeStories #InsomniaRelief #CalmNarration #SleepAid

    Sweet dreams

    Teddy

     

    21 December 2025, 1:05 pm
  • 37 minutes 12 seconds
    Sleep Story 377 – Dream Life: A Fable of the Seasons
    Tonight’s reading comes from Dream Life: A Fable of the Seasons. Written by Frances Hodgson Burnett and published in 1851, this story is a gentle, reflective wandering through the seasons of an imagined life, filled with soft daydreams, quiet observations, and calm musings about home, nature, and everyday existence.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    14 December 2025, 11:00 am
  • 37 minutes 5 seconds
    Sleep Story 376 – White Fang
    🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    7 December 2025, 12:19 pm
  • 36 minutes 55 seconds
    Sleep Story 375 – Mountain Paths
    🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    2 December 2025, 12:34 pm
  • 31 minutes 45 seconds
    Sleep Story 374 – Beyond Rope and Fence
    Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter.Set in Alberta, Canada, the story looks at life from the viewpoint of horses.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    23 November 2025, 11:00 am
  • 33 minutes
    Sleep Story 373 – Milly
    Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    16 November 2025, 11:00 am
  • 36 minutes 6 seconds
    Sleep Story 372 – The Secret of Toni
    Tonight’s reading comes from The Secret of Toni. Written by Molly Elliot Seawell and published in 1911, this story is about a young man named Toni who uncovers a hidden family secret. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    9 November 2025, 11:00 am
  • 36 minutes 9 seconds
    Sleep Story 371 – The Caravaners
    Tonight’s reading comes from The Caravaners. Written by Elizabeth Von Arnim and published in 1909, this story follows a German baron and his wife, as they take a caravan holiday in England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    2 November 2025, 11:00 am
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