Bore You To Sleep - Sleep Stories for Adults

Teddy

Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone. Subscribe now to "Bore you to Sleep" for a peaceful night's rest and the sleep you deserve. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/boreyoutosleep/support">https://podcasters.spotify.com/pod/show/boreyoutosleep/support</a>

  • 50 seconds
    Short Break, Back in Early May

    Hello, this is Teddy, your host from the Bore You To Sleep podcast.


    Just a quick update to let you know there won’t be any new episodes for the next few weeks.


    I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.


    Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.


    I’ll be back with new sleep stories in early May.


    Rest easy,


    Teddy

    13 April 2026, 6:00 pm
  • 31 minutes 35 seconds
    Sleep Story 393 – The Modern Clock
    Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    7 April 2026, 5:28 am
  • 36 minutes 5 seconds
    Sleep Story 392 – The Happy Tree
    Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    30 March 2026, 11:47 am
  • 36 minutes 45 seconds
    Sleep Story 391 – A Week on the Concord and Merrimack Rivers
    Sleep Story 391 – A Week on the Concord and Merrimack Rivers Tonight’s reading comes from A Week on the Concord and Merrimack Rivers, first published in 1849, written by Henry David Thoreau, and it follows a quiet journey along two rivers in New England, describing the surrounding landscape, small towns, and gentle reflections on everyday life as the days move slowly along the water.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    23 March 2026, 6:04 am
  • 36 minutes 38 seconds
    Sleep Story 390 - The Wide, Wide World
    The Wide, Wide World (1850) by Susan Warner follows a young girl named Ellen who must leave her mother and travel through the countryside, learning patience, kindness, and resilience as she encounters new people and places.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
    16 March 2026, 11:31 am
  • 36 minutes 27 seconds
    Sleep Story 389 - The Old Curiosity Shop
    Tonight's reading coms from the The Old Curiosity Shop, published in 1841. Written by Charles Dickens, it tells the story of a gentle young girl and her grandfather who live in a small London shop filled with strange antiques as they quietly navigate life and the wider world around them. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    9 March 2026, 10:54 am
  • 34 minutes 38 seconds
    Sleep Story 388 - The Wonders of Optics
    Tonight’s reading comes from The Wonders of Optics, published in 1867 and written by Fulgence Marion. It is a calm and curious exploration of light, lenses, vision, and the quiet science behind how we see the world.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    2 March 2026, 3:21 am
  • 36 minutes 5 seconds
    Sleep Story 387 - The Idle Thoughts of an Idle Fellow
    Tonight’s reading comes from Idle Thoughts of an Idle Fellow, published in 1886, written by Jerome K. Jerome.It is a gentle collection of humorous reflections on everyday life - wandering thoughts about work, leisure, weather, memory, habits, and the small observations that fill ordinary days. 🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep
    22 February 2026, 11:00 pm
  • 35 minutes 56 seconds
    Sleep Story 386 - The Greatest Heiress in England
    Tonight’s reading comes from The Greatest Heiress in England, published in 1880, written by Margaret Oliphant, and it tells the story of a young woman who unexpectedly becomes one of the wealthiest heiresses in the country, exploring the social pressures, family dynamics, and expectations that come with sudden fortune in Victorian England.🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep
    16 February 2026, 11:22 am
  • 36 minutes 8 seconds
    Sleep Story 385 – The house of Mirth
    The House of Mirth is a novel by Edith Wharton, first published in 1905.It follows the quiet social life of Lily Bart as she moves through drawing rooms, dinners, and long conversations in New York’s upper society.This is a slow, observational story about routine, manners, and small choices, told in a measured and unhurried way.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    8 February 2026, 9:42 pm
  • 35 minutes 24 seconds
    Sleep Story 384 - Wildwood Ways
    Wildwood Ways is a short story collection by Frances Hodgson Burnett, first published in 1915.The book is a gentle, nature-soaked set of tales focused on children, imagination, and quiet moral growth, with an emphasis on inner change rather than plot or drama. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    1 February 2026, 10:07 pm
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