Today is Day One of the mental help challenge. May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!

#TakeAMentalHealthMoment

#MentalHealthMonth

Just a quick update on where Sheri is at, literally and mentally. Also, Sheri has a new series starting in May she talks about.

Despite the popular notion that humor is inappropriate during difficult times, humor and laughter can actually help us cope with tough losses. Sheri talks with her sister Tammy and nieces Giselle and Danelle about the humor they found while grieving the death of their mother and grandmother and how it help them get through a difficult time.

When the caregiving ends, now what? Sheri talks about how surprised she was over the confusion and void she felt when her care for her mom ended. Also, she talks about how her mammogram needed more testing.

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YAY! Sheri goes on her first cruise. Recorded live from the Carnival Radiance, listen as she and her family talk about their experiences while cruising for boozing, the number one activity on a cruise ship.

Shop for the essentials you need for cruising here: https://sherapywithsheritodd.com/

In this episode, Sheri talks about hospice and her feelings and hesitation about putting her mom on it. Also how important it is for family and friends to fight through the overwhelming sadness and fear that prevents them from visiting the last months of a loved one's life. Sheri also recommends products that helped keep mom comfortable and safe and reduce the stress of caregiving. If you would like to look at these products click on this link: https://sherapywithsheritodd.com/

After a long break, Sheri is back talking about the loss of her mom and what's ahead for her.

Link to Sheri's mom's memorial video

https://youtu.be/8CRVQ98jsE8

Warning: Sheri is Angry.

Warning: Explicit Langage.

Like most Americans, Sheri was horrified at the death of 19 children and 2 adults at an Elementary school in Uvalde, Texas. Sheri decided it was enough, tired of all this gun violence and the politics that allow it, she felt it was time for a little common sense Sherapy. And she doesn't hold back.

In this episode, Sheri welcomes her cousin Debbie as a guest. Sheri talks about her mom's health scare that led to her to be taken to the ER and ultimately admitted into the hospital. And it's an unbelievable story. What's it like to be in an overcrowded hospital if you don't have covid? It's crazy and dangerous.

California is in the middle of some drama. The governor is up for recall on September 14, 2021. Also, there's some talk about how some ballots are too easy to deface thus making them null and void. Sheri has some thoughts on this recall and she tells the truth about what she discovers with her ballot. Is it really that easy for someone to change your yes or no vote after it's been mailed?

Why is it so hard to ask for help? Sheri looks into some of the reasons and has some helpful hints on how to make asking for help easier.