- 18 minutes 36 secondsFeminism, Fraud & FootballDemi survived Ghana, a US road trip and jet lag just in time to discuss the important things: Aaron Pierre and the very Black Lanterns, Ryan Clark's post-ESPN glow-up, the passing of feminist icon Gloria Steinem, and a man who allegedly convinced women he was an NFL player despite one tiny problem—HE WASN'T ON THE ROSTER.
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4 September 2026, 4:17 am - 29 minutes 25 secondsGood White Folks, Bad Husbands & A Brand-New FaceWe survived the Married at First Sight finale and reunion, where apologies were plentiful, good judgment was scarce, and somebody really should have packed her cat and left. Plus, RIP to Dolly Parton, and Kenya Moore has a brand-new face: unrecognizable, yes—but it’s a good face.
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28 August 2026, 4:00 am - 31 minutes 6 secondsBlack Wives, Single Husbands & Unreliable NarratorsFrom Ghana, I get into Stephen A. Smith’s very public beef with NABJ, and the latest foolishness on Married at First Sight. Plus, Black women are getting married and looking GOODT, and, Meghan and Harry may be heading back to the UK
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21 August 2026, 9:30 am - 26 minutes 30 secondsThe Price of Ambition with Amy DuBois Barnett
Amy DuBois Barnett is an editor icon—the former editor-in-chief of Teen People, Honey and Ebony and one of those women everybody in media wants to be. And now, she is finally living the dream she first had in her 20s: novelist. We get into her juicy debut, If I Ruled the World, the glory—and danger—of working in Black media and hip-hop during the late ’90s, and why it's NEVER too late to circle back to the dream you left behind.
If I Ruled the World:
https://amyduboisbarnett.com
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18 August 2026, 4:00 am - 29 minutes 32 secondsYoU'rE NoT pReTtY eNoUgH fOr Me: Married At First SightDemi has a visit from the world’s most considerate handyman; goes down a rabbit hole about 50/50 relationships; Mecca from Married at First Sight has lost his ENTIRE mind
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14 August 2026, 4:17 am - 26 minutes 15 secondsA Waste of FineAn aspiring MAGA politico lost to a man who quit 3 weeks prior; Andrew Gillum in the pokie; Nara Smith repeats that she is not a trad wife… despite her trad wife aesthetics; On Married At First Sight, Shawn asks Nikki for “handiwork”; an excitable review of the new season of Lioness; Demi heads back to Ghana
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11 August 2026, 4:00 am - 36 minutes 27 secondsLegacy
Demi reflects on the loss of a friend and legendary journalist Flo Anthony, sits down with estate planning attorney Dorna Jenkins Taylor to explain why everyone needs a plan, and discusses Tomi Adeyemi's emotional response to seeing her work adapted for the screen.
Find Dorna Jenkins Taylor at: https://attorneydornataylor.com/
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7 August 2026, 4:00 am - 28 minutes 46 secondsVillains & Heroes: We Can't Tell Who is Who AnymoreDr. Fauci keeps a diary on his work computer, then pleads "the Fif"; Ms. Rachel enters her villain era; Hunter Biden is the mouthpiece we need; Brittney Griner files for divorce from her ride-or-die wife, Cherelle
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4 August 2026, 4:41 am - 32 minutes 43 secondsPack Your Cat and Go!!!: Married at First Sight
Demi and Dating & Relationship Expert Anwar White dissect, cackle, and gag over bread-winning women, men with mother wounds, learning vulnerability and when to cut your losses on the latest (completely dysfunctional) season of MARRIED AT FIRST SIGHT (a/k/a TV’s best guilty pleasure )
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30 July 2026, 9:30 pm - 28 minutes 32 secondsPretty Privilege: The Cheyenne Bryant Saga Never Ever EndsMiddle-aged Usher is treated like a dirty old man by a young Chris Brown fan; The saga of Cheyenne Bryant lying about her doctorate degree gets crazier; Netflix and Pastor Jamal Bryant and Dr. Marc Lamont Hill enter the chat; another round of Bonnet-Gate and respectability politics, this time at Tuskegee University
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27 July 2026, 4:00 am - 28 minutes 49 secondsLife After Death: My Father Made Me Plan for Whatever's NextThree celebrity estate disputes (Malcolm Jamal Warner, Chadwick Boseman, and Takeoff) made Demetria confront the conversation she has avoided for years
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