Welcome to KC Athletic Club, where extraordinary people, become healthier versions of their amazing selves.
We bring back a fan favorite guest for a slight ambush as we discuss who is the best overall athlete at the olympic games!
The guys preview what the 2021 CF Games has in store for us this year!
We talk about the popular mindset guide (not a fitness program) 75 hard!
How to you measure your fitness? Weight, steps, calories? Looking for something better, listen up!
How can you improve your daily life, reduce stress and increase productivity?? Listen here to find out!
Dr. Kelsey beach joins the show for a 2nd time to talk Pelvic floor health and sport/fitness performance.
What is your preferred jam??
The guys talk about barrier to health, exercise, nutrition in America. Why is it that we have so much access to fitness yet as a whole our country is at the top of the unhealthy heap!
The guys talk about different types of footwear, brands of athletic shoes and their own personal preferences on the shoe game!
We go back into the time capsule this week to talk about what Memorial Day means those who protect and serve our country.
Ben Rocha joins the show to discuss the importance of community and how to build a strong community in whatever realm you choose!
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.