Alcohol Free Life - Janey Lee Grace
Janey Lee Grace - Alcohol Free Life from The Sober Club
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
- 28 minutes 21 secondsRaising the bar in Sober Hospitality - Sara from Sober Points
The power of connection! Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks’ guest is Sara from Sober Points
www.soberpoints.com
Make sure you check out some venues!
Last weeks guest Julian Tittershill has entered thePlatinum Awards Alsoplease vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
28 March 2026, 9:19 am - 41 minutes 48 secondsSupporting Women in Sobriety - Sandra & Sarah
The power of connection!
Janey in conversation with CatherineGray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks guests are Sandra and Sarah from TABBfor Women – we discuss the importance of connection and community. https://tabbforwomen.com/membership
Last weeks guest Julian Tittershill has entered thePlatinum Awards Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
https://shorturl.at/u2eux Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if itsright for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
20 March 2026, 9:30 am - 41 minutes 38 secondsFrom Rock Bottom to Freedom - Julian Tittershill
How does it feel to come back from the brink?
Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free.
Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 yearsold, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the “weekend warrior” stuff , but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.
Buy it here https://boozeandback.com/
Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with CatherineGray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety?Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review.
If you’re struggling, always reach out, tell someone you’re doing this!
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april 26-27 email Janey for a chat to see if its right for you –[email protected]
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
13 March 2026, 11:00 am - 42 minutes 6 secondsRethinking your Sober Identity - Anna Donaghey
How do we establish a new identity as someone whodoesn’t drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink. Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want’ invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways.
Buy it HERE https://amzn.to/4b6P1yb
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thankyou for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplementsfor recovery
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
6 March 2026, 12:37 pm - 41 minutes 56 secondsAlcohol's Impact on Crime Sober Club member Tina Felton
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Sober Club member Tina Felton shares herjourney and her recent experience of seeing how alcohol impacts on crime.
Come to The Health Hub and meet Clive! Sun 1 March
https://www.tickettailor.com/events/thewellnessway/1975697
At Checkout use the code IMPERFECTLYNAT
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with CatherineGray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts April 26-27 then 27 28 June email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
27 February 2026, 10:33 am - 1 hour 1 minuteSupplements for Sobriety - Clive De Carle
Janey's guest is Clive De Carle, who is sharing a stage with Janey at The Wellness Way Health Hub, - Sun 1 March, they discuss the importance of Supplements for Sobriety and beyond, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Come to The Health Hub Sun 1st March and meet Clive!
https://www.tickettailor.com/events/thewellnessway/1975697
At Checkout use the code IMPERFECTLYNAT
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
The Magnesium Blend I recommend is back in stock,use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
20 February 2026, 10:52 am - 24 minutes 47 secondsSelflove in Sobriety - MIrror Work with Fiona Drake
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
We are doing a self love challenge and there is a chance to hear an exclusive chat with mindset coach Fiona Drake onself love and mirror work.
Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa, 20-22 febit’s a game changer!
https://www.thesoberclub.com/events/
The Magnesium Blend I recommend is back in stock,use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
13 February 2026, 2:50 pm - 41 minutes 38 secondsFrom Heavy Drinking to Freedom - Julian Tittershill
How does it feel to come back from the brink?
Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free. Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 years old, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the“weekend warrior” stuff , but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.
Buy it here https://boozeandback.com/
Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re curious join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive
Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
13 February 2026, 10:01 am - 46 minutes 28 secondsDe-cluttering - Fire horse energy with The House Whisperer
Freedom from clutter ! Its the year of the Fire House, so another chance to hear Rachel Smith The House Whisperer, so many parallels with decluttering and ditching the booze!
You can get a copy of From Wham to Woo - A LIfe on the micHERE or message me if you'd like asigned copy and I will add P * P
EVENTS
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content
If you want to support the work go towww.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someoneyou’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 26, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend fromClive – if you use this link foreverything you buy, a bit goes into our Sober Club giveback fund
If you can afford it, also get Vit D3, Amino Acidsand Iodine (if you’re menopausal)
Use this link for everything:Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat? Join me 20-22 Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
Check out my new Substack, you can be a free subscriber orpaid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
6 February 2026, 10:11 am - 38 minutes 13 secondsConnection & Community - Sober Club Member Annie
Janey chats to Sober Club member Annie Simpson about her first year of sobriety and being part of the community.
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Get in now at 2025 prices as the monthly fee for new members is rising Sun 1 Feb www.thesoberclub.com
Last weeks guest was Kristina Locke from Sugavida, the first HEALTHY sugar alternative with added vitamins. Use the code JANEYLEE at www.sugavida.com
Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
Keeping Dancing!! Its tonight!!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
30 January 2026, 9:38 am - 1 hour 2 minutesHolistic health in sobriety - Philly J Lay & Sugar Alternatives
Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at www.sugavida.com
Founder of SugaVida Kristina is a great believer in the transformational role that traditional healing systems and natural foods can play in health and wellness.Her own health problems led to exploring India’s traditional health system–Ayurveda and from that learning came the disovery of sugar harvested from the Palmyra palm tree. SugaVida is 100% pure nectar sustainably harvested from the Palmyra palm tree, a sweet Superfood that can be used as a nutritional supplement, a healthy sugar replacement, or both! This versatile Superfood is the core ingredient inside SugaVida range of products that are changing lives.
And another chance to hear Philly J Lay’s story, and do Buy your tickets for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards 2026
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios withleading hypnotherapists)
Get in now at 2025 prices as the monthly fee for new members is rising end Jan
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa, it’s a game changer!
https://www.thesoberclub.com/events/
Keep Dancing!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts 25 April email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
23 January 2026, 10:36 am - More Episodes? Get the App