• 1 hour 20 minutes
    Presenter story - JImmy Thistle chats to Janey Lee Grace

    Janey is on the other side of the mic for this podcast!  A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Monday 5 October at 7.30pm

    Register here ⁠https://www.thesoberclub.com/explore/⁠

    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you – Free live session Monday 5 Oct janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its £160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

    If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Want to get visible?  Pro  Presenter – You in the spotlight

    Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal coaching

    Very Limited spaces https://www.thesoberclub.com/pp/

    Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

     

    25 September 2026, 5:01 am
  • 47 minutes 33 seconds
    Sober and Strong - Sober Club Trained Coach Nia Thomas

    How Strong are you physically and emotionally now that you’re sober?  Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free.

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Monday 5 October at 7.30pm

    Register here ⁠https://www.thesoberclub.com/explore/⁠

    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, thenlast weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its £160 off!!

    Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

    If you want to support the workgoto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

     

     

    18 September 2026, 8:20 am
  • 1 hour 9 minutes
    Alcohol Explained & 7 Ways to Wellbeing - William Porter

    Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit

    Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags!

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Thursday 17 September 7.30pm

    Register here ⁠https://www.thesoberclub.com/explore/⁠

    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, the last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its 3160 off!!

    Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without theBooze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

    If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    11 September 2026, 10:33 am
  • 35 minutes 15 seconds
    A Sober September Recalibration

    Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket

    ⁠www.thesoberclub.com/events⁠f ortickets

    Been thinking of turning your sobriety to a new purpose?

    Special offer on the investment ends this weekend so booka call.

    Join our next free webinar Thursday 17 September 7.30pm

    Register here ⁠https://www.thesoberclub.com/explore/⁠

    Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its 3160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my new Substack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    4 September 2026, 12:07 pm
  • 58 minutes 33 seconds
    Denise Welch - Alcohol & Depression - A Re-spin

    Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober

    Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket

    ⁠www.thesoberclub.com/events⁠fortickets

    Been thinking of turning your sobriety to a new purpose?

    Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm

    Register here ⁠https://www.thesoberclub.com/explore/⁠

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its 3160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace


    28 August 2026, 12:00 pm
  • 52 minutes 41 seconds
    The Clean Choice Movement - Jake White - Vive18

    Creativity community and confidence with Jake White the co-founder and CEO of Vive18, a national youth drug prevention initiative and movement. He travels across the United States as a high-energy speaker, helping middle school, high school, and college students build confidence, handle peer pressure, and discover how to have fun without alcohol, vaping, or drugs

    www.vive18.com

    Connect with us Thursday 10 Sept in Bloomsbury, 7 ways to wellbeing, special guest William Porter 6pm Goody bags included in the ticket

    www.thesoberclub.com/eventsfor tickets

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Tuesday 25 August 7.30pm

    Register here https://www.thesoberclub.com/explore/

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its 3160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

     

    21 August 2026, 8:57 am
  • 48 minutes 54 seconds
    Another chance to hear Clare Pooley 'live'with Janey

    Another chance to hear the fabulous Clare Pooley live fromClub Soda almost a year ago, it never gets old!   Check out her novels  and of course The Sober Diaries https://amzn.to/4fQGyBM

     Come and connect  with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its 3160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work go towww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Tuesday 25 August 7.30pm

    Register here https://www.thesoberclub.com/explore/

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

     Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    14 August 2026, 9:23 am
  • 58 minutes 7 seconds
    ADHD - Nutrition and the impact of Alcohol - Carol May

    Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already!

    New webinar Explore a career as a sober coach 25 Aug (scroll down)

    Come and connect  with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    If you join for a year its £160 off!!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work go towww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

    Been thinking of turning your sobriety to a new purpose?

    Join our next free webinar Tuesday 25 August 7.30pm

    Register here https://www.thesoberclub.com/explore/

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

     

    7 August 2026, 9:59 am
  • 45 minutes 1 second
    For the love of AF Beer - Ben Gibbs

    Been thinking of turning your sobriety to a new purpose?

    There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

    If you missed our free webinar – From Sobriety to Purpose watch an excerpt

    My guest is Ben Gibbs from @soberboozersclub

    He is a musician, writer and founder of @soberboozersclub

    Don’t forget – Keep the ritual, change the ingredients!

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    31 July 2026, 9:06 am
  • 23 minutes 33 seconds
    Latitude Re-spin: Alcohol Change UK & Lucy Spraggan

    This time last year I was speaking at Latitude fest so thereis another chance to hear a clip with Richard Piper from Alcohol Change and re run of my short chat with Lucy Spraggan

    I share some tips for festivals et al

    Been thinking of turning your sobriety to a new purpose?

    There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

    If you missed our free webinar – From Sobriety to Purpose message me and we will send a replay

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    Join now for a year and save lots!

    Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

    If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    24 July 2026, 9:14 am
  • 50 minutes 42 seconds
    Keep the ritual - Change the Ingredients!

    You know my mantra – Keep the ritual, change the ingredients – but what does it really mean?

    In this special summer episode I share the ins and outs ofAlcohol Free Drinks – What does 0.4 per cent mean?  Can we socialise in the early days, How do we navigate weddings and holidays?

    Been thinking of turning your sobriety to a new purpose?

    There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

    Join our free webinar – From Sobriety to Purpose on Thursday July 23 at 7.30pm

    Register here and tell others!  https://www.thesoberclub.com/explore/

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Join us in The Sober Club for inspiration, and connection.

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

     Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

    for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

     Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    17 July 2026, 9:19 am
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