A discussion about one of life’s most relatable topics with a special request at the end!

As I navigate through the heartbreaking footage and news articles related to the recent tornado, I can’t help but feel incredibly helpless on behalf of those hurting.

An intro into the “revamped” Sincerely Madison E podcast with an overview on what’s to come

In this episode, we break down The Legacy Project and how its findings can bring value to your life.

Your brain is a muscle so it’s about time we began treating it that way.

And why you should be.

A guided meditation to achieving self-love.

How to find your perfect mantra and a simple technique to creating your own.

In my 25 years of life, these are the biggest lessons I have learned. Warning: Some lessons come with unpredictable emotion.

What we think, we become and so often we rush to be our own worst critic. If we wouldn’t say it to a loved one, why do we say it to ourselves?

Are you notorious for excessive apologies? This episode talks about why you should save your apologies, re-word your responses, and give yourself the gift of an unapologetic existence.