‘No’ is a form of self-care. Here’s a few suggestion for saying no gracefully.
12 March 2019, 1:33 am
6 minutes 41 seconds
It Ain’t Right!
Learn what communication is and why it’s so important.
20 February 2019, 12:10 am
3 minutes 35 seconds
A Sankofa Spirit
Do you feel like something is missing from your life? When is the last time you measured your concern for others? Concern goes deeper than a prayer or kind thoughts. Concern includes acting on behalf of someone else when you really don’t have to.
5 February 2019, 11:10 pm
4 minutes 39 seconds
A Tribute to a King
One of the many sayings of Dr. King is the reason we must be a bridge to help each other. Too many only know four words Dr. King said: I Have A Dream. But after a Dream, you wake up!
22 January 2019, 2:40 am
5 minutes 27 seconds
Feeling Good About Where You’re Headed!
For those who can find joy in their lives or who believe joy is found in people, places or things.
14 January 2019, 9:05 pm
2 minutes 57 seconds
30 Day Challenge
Here’s a suggestion for making those new year resolutions a lifestyle.
7 January 2019, 1:50 am
4 minutes 3 seconds
Looking toward the ‘New Year’!
A plan for getting excited about the new year based on an illustration from Jim Carey’s life.