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Five To Thrive Live

Talk 4 Radio

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.

  • 29 minutes 16 seconds
    Why Eating Seasonal Makes Sense
    On this show, Karolyn is joined by one of her favorite regular guests, naturopathic oncologist Dr. Tina Kaczor to discuss the health benefits of eating seasonally. In addition to explaining why eating seasonal makes sense, Dr. Kaczor will provide some practical tips. In addition to being a highly respected naturopathic oncologist, Dr. Kaczor is the co-host of the popular podcast The Cancer Pod, available wherever you listen to your favorite podcasts.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    1 October 2024, 4:33 pm
  • 29 minutes 1 second
    Natural Strategies for Chemobrain
    Chemobrain, cloudy thinking with challenges in short-term memory and concentration affects the majority of cancer thrivers. On this episode, co-hosts Dr. Lise Alschuler and Karolyn Gazella will discuss what chemobrain is, what causes it and they will highlight some natural ways to reduce the symptoms. Join us to learn how to get those wheels turning!

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    24 September 2024, 4:34 pm
  • 31 minutes 5 seconds
    What Cardiovascular Disease and Cancer Have in Common
    On this episode, cardiologist and integrative medicine physician, Vivian Kominos will explore the overlap of risk factors and prevention strategies between heart disease and cancer. We will also talk about how cancer treatment increases cardiovascular risk and what we can do about it.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    17 September 2024, 2:35 pm
  • 29 minutes 45 seconds
    Is it Long COVID or Something Else
    Millions of people around the world have what's known as long COVID. But what is long COVID? How do you know if you have it and most importantly, what can you do if you do have it? Jacob Teitelbaum, MD, is considered one of the nation's leading physician experts on post viral chronic fatigue syndrome and fibromyalgia and he is also the co-author of the new book You Can Heal From Long COVID. On this show, he helps listeners understand long COVID and describes his comprehensive treatment plan.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    10 September 2024, 9:01 pm
  • 31 minutes 55 seconds
    Bowel Inflammation and Cancer Risk
    On this episode, Dr. Mark Davis explains the link between intestinal inflammation and increased cancer risk. Dr. Davis brings his long-standing integrative medicine expertise to questions of how gastrointestinal inflammation can be measured, and, most importantly, what we can do to reduce the associated risk of cancer.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    3 September 2024, 8:25 pm
  • 28 minutes 58 seconds
    Six Surprising Strategies to Reduce Cancer Risk
    On this episode, Five to Thrive Live hosts, Karolyn and Lise will share six surprising ways to lower your risk of cancer and its recurrence. Each of these tips are backed up by published studies and there will be something for everyone in these strategies!

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    25 June 2024, 8:24 pm
  • 32 minutes 34 seconds
    Beyond the Physical – The Emotional Journey of Cancer
    On this episode, Dr. Christina Bjorndal brings her experience as a cancer survivor, psychiatric illness survivor, naturopathic doctor and author to the issue of the emotional and spiritual traumas of cancer. Dr. Bjorndal will share her ingredients to creating transformation out of trauma.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    18 June 2024, 8:11 pm
  • 29 minutes 44 seconds
    A Naturopathic Approach to Treating Prostate Cancer
    On this show, Karolyn talks with leading integrative and naturopathic oncologist Daniel Rubin, ND, FABNO, about prostate cancer, which is the most common cancer among men in the United States. Dr. Rubin will describe his evidence-based approach to treating prostate cancer and talk about new research looking at the natural substance, modified citrus pectin. Dr. Rubin is Co-Founder (along with his wife, Debi Smolinski, ND) and Medical Director of Naturopathic Specialists, LLC, in Scottsdale, AZ.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    11 June 2024, 5:18 pm
  • 30 minutes 19 seconds
    The Healing Power of Nature
    On this episode, Dr. Kurt Beil will be joining us to talk about the health benefits of Nature and how he incorporates Nature into his naturopathic medical practice. Join us to learn just how powerful Nature is in restoring health and wellness.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    4 June 2024, 10:35 pm
  • 29 minutes 29 seconds
    Are You Interested in Healthy Aging
    For Lise and Karolyn, it's not about "anti-aging," it's more about "healthy aging." On this show, they will describe healthy aging from a scientific standpoint and then provide practical strategies that can help protect your health as you age. They will also discuss how to potentially slow down the aging process. If you are interested in having more vitality as you get older, you won't want to miss this show!

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    28 May 2024, 8:36 pm
  • 30 minutes 27 seconds
    Cherokee Medicine
    On this episode, I will be talking with Dr. Patricia StandTal Clarke, medical doctor, Protestant Priest, and Cherokee Medicine Healer. We will learn about Cherokee medicine and the training path of Cherokee Medicine Healers. We will also discuss the importance of nature, plant medicine and global ecology to the healing traditions of Native Americans.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

    Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
    21 May 2024, 9:47 pm
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