Im continuously learning about our health and new trends. Join me as i present nutragenomics and the new terms for adjusting your genes.
8 April 2019, 2:25 pm
22 minutes 26 seconds
Visiting the CT Flower and Garden Show
We recently took a trip to springtime! The CT Flower and garden show.
27 February 2019, 2:02 pm
10 minutes 10 seconds
Theresa's Venison Stew
When my exhusband comes back from hunting, he gives me some venison meat and i make sime into a beautiful stew!
14 February 2019, 12:10 pm
15 minutes 45 seconds
Hi, Im Theresa and I'm a Nrf2holic.
I put this podcast together after being asked about a better way to look at your health. Its very important information for me to share. Ive been trained in how to educate about Nrf2 activation and now we have Nrf1, a drink formula, a topical lotion and Nrf2 activation for the scalp! There are a lot of waysto activate your own Nrf2 pathway.
11 January 2019, 6:03 pm
12 minutes 11 seconds
Cinnamon Buns make people happy
As I recall my recipe for cinnamon buns, I remember how much my family LOVES my buns! The aroma fills the entire house and the warmth is amazing on a cold winter day. But the soft first bite, as you pull the bun apart and the sweet, yeasty, cinnamon taste is undescribably delicious!
9 January 2019, 8:10 pm
12 minutes 7 seconds
Cinnamon Buns make people fall in love with you!
Making cinnamon bins just warms my heart, fills the house with an undescribable aroma and makes people love you!
9 January 2019, 8:06 pm
53 minutes 17 seconds
How Being on the Food Network affected me and my Family
I had a ball being on the Food Network Crazy for Cookies Challenge in 2008. I came to the realizatiin that I could jyst be myself and not someone that I thought other peoole would like to see. Just doing "my thing" got me a $10,000 reward!
4 January 2019, 2:05 pm
10 minutes 8 seconds
Hello Nature
Join me in a walk through nature
26 December 2018, 5:46 pm
32 minutes 56 seconds
Unwrapping that pomegranate
Ill help you, step by step, feom choosing to disecting a pomegranate.
25 December 2018, 1:54 pm
5 minutes 57 seconds
I love creating new recipes. I was inspired by a beet and bean hummus and created my own recipe
Ingredients:
3 beets, prepared and roasted in olive oil with garlic, if desired
Himalayan sea salt
Cracked black pepper
1 can of Goya garbanzo/chick/cici beans
2 Tbsp. Sesame seeds, toasted
1 Tbsp. Sesame oil
3 Tbsp. Goat's milk yogurt
O
19 December 2018, 12:50 pm
18 minutes 16 seconds
Staying sane during the holidays!
Theresa, Sophie and Steven will be offering each of their three best tips on how to make it through the hectic season.