Plant Based Ben

Plant Based Ben

Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.

  • 22 minutes 39 seconds
    Plant Based Dietitian, Nicole Osinga, RD, MS
    Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. Nicole covers commonly asked questions and topics such as protein, carbs, calcium, B12, and more.
    21 December 2018, 12:36 am
  • 25 minutes 50 seconds
    “That’s Perfect Too!”
    “That’s Perfect Too!” is a deeper guided meditation designed to shift your consciousness to see that everything really is okay in the present moment. Awakening to this realization brings about peace, joy, and freedom.
    15 December 2018, 7:42 pm
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