We're almost halfway through the year and your business finances have something to say. The question is: are you paying attention?

As a finance and business coach, I've seen it happen over and over again: entrepreneurs are so busy running their business that the financial side gets pushed to "later" until later becomes a stressful, expensive December panic.

In this solo episode I'm walking you through a simple mid-year financial check-in that every business owner should be doing right now, including:

✅ How to know if you're actually on track to hit your income goals ✅ What expenses are quietly draining your business without you noticing ✅ Who still owes you money and how to follow up before it gets awkward ✅ Whether your tax remittances are current before the surprises hit ✅ The difference between revenue and profit and why it matters right now

Plus the simple weekly habits that make year-end bookkeeping a total non-event, because December should be about celebrating what you built, not scrambling to find receipts.

You don't need to overhaul everything. You just need to start with one thing. Hit play and let's get into it.

What if you stopped overthinking and just started?

In this episode I sit down with a 16-year-old entrepreneur who turned a simple idea into a nationally recognized jewelry brand...before most people even finish high school.

But this isn't just about age - it's about strategy.

We talk about:

• How she went from Marketplace to selling across Canada
• What it really takes to grow while balancing real life
• The biggest mistakes she'd fix if she started again
• and the unconventional decision that fueling her growth

This conversation is all about: Taking action early Building momentum And creating a business that actually aligns with your values

If you've ever felt stuck, overthought your next move, or questioned whether you are "ready"...

This episode will challenge that!

If you've ever held back what you really wanted to say because you didn't want to come across as harsh… this episode is for you.

There's a fine line between being direct and being perceived as rude—and most people get it wrong. In this episode, I'm breaking down how to communicate clearly, confidently, and without the unnecessary fluff that actually causes more problems than it solves.

I'm sharing my personal standards when it comes to direct communication, the biggest misconceptions that keep people stuck in "nice but unclear," and the simple filter I use before I say anything that might feel uncomfortable.

You'll also get practical language swaps you can start using immediately, so you can say what needs to be said without damaging relationships or your reputation.

Because here's the truth: being unclear isn't kind… it's just delayed discomfort.

If you want to build more trust, make faster decisions, and position yourself as someone who is respected for how they communicate then this skill is worth mastering.

What if the best networking stratgey...had nothing to do with getting clients?

This episode , I'm taking you inside one of the most unpredicted places I've ever "networked".

No pitches.

No pressure.

No agenda.

Just real conversations...and a powerful reminder of what we've all forgotten.

Because somewhere along the way, networking stopped being about curiousity...and started being about outcomes.

And it's costing you more than you think.

In this episode I break down:

• Why traditional netwrking feels so exhausting
• The missing "practice" piece no one talks about
• How to instantly make people feel seen (without being fake)
• The simple shift that makes it feel natural again.

If you've ever felt awkward, pressured, or just plain over it when it comes to networking - this is your reset.

🎯Your challenege after this episode might feel uncomfortable...but it will change the way you connect forever.

Feeling overwhelmed in your business? You've probably been told it's because you have too much to do.

I'm calling that out.

In this episode, I break down the real reasons you feel overwhelmed - and no, it's not a time problem. It's about the decisions you're avoiding, the capacity you're ignoring, and the emotional weight you're carrying.

We're talking about:

• Why indecision is draining your energy more than action
• How not trusting your own plan is keeping you stuck
• The truth about your actual capacity (vs. the fantasy version)
• And how to finally simplify what's on your plate

If you're busy all day but feel like nothing is moving, this episode is your wake-up call.

Hiring a business coach can be one of the most powerful investments you make in your business...but only if you know how to use it.

In this episdoe I break down what business coaching actually is (and what it's not), why some entrepreneurs feel like coaching "didn't work", and the habits that help clients get real results.

What you'll learn:

• What business coaching should actually provide
• Why implementation matters more than inspiration
• The habits that help you get the most from coaching
• How to know if cocaching is the right step for you

If you're considering hiring a coach, or already working with one, this episode will help you make the most of that investment.

Everyone loves the idea of "having a book."

But let's be honest… most business owners have no clue what that book is supposed to do once it exists.

In this episode, Ally Machate, founder of The Writer's Ally and publishing expert with over 25 years of industry experience, breaks down the truth about writing and publishing a book for your business without the hype, confusion, or fairy-tale nonsense.

We dig into the myths that trap entrepreneurs, including the dangerous "write it and they will come" mentality, and unpack what actually makes a book valuable, strategic, and profitable.

Inside this conversation, you'll learn:

• How to know if it's the right time to write a book • Why most business books fail to generate results • How to choose a book idea that supports your business goals • The real differences between traditional publishing, hybrid publishing, and self-publishing • Why a book is not a product, it's a business tool • What makes a book marketable (and what quietly kills it)

If you've ever had "write a book" sitting on your vision board, your to-do list… this episode is for you.

Money is supposed to be logical.

So why does it feel so emotional?

In this episode, Tanya dives into the often-ignored truth behind financial stress: money habits are rarely about math - they're about feelings. Fear, avoidance, pressure, self-worth, and past experiences quietly shape how we manage (or avoid) our numbers.

If checking your bank account creates tension… If budgeting feels restrictive or frustrating… If you know what to do but still struggle to do it…

This episode will hit home.

You'll learn why money feels so heavy for many business owners, how emotional patterns drive financial behaviours, and how to start building a calmer, healthier relationship with your numbers without dramatic overhauls or perfectionism.

Because your budget probably isn't broken.

But your relationship with money might need a reset.

Growth mindset gets thrown around a lot… but what does it actually look like in real life?

In this episode, I sit down with Francie Jain for a refreshingly honest conversation about entrepreneurship, failure, feedback, and why success is far messier (and more personal) than social media would have you believe.

We dive into:

• Why entrepreneurship isn't necessarily "in your blood" • The dangerous illusion of comparing yourself to other businesses • Revenue vs profit (yes, there's a BIG difference) • How growth mindset really works when things go sideways • Psychological safety, feedback, and "hearing what wasn't said" • Why a rising tide truly lifts all boats

This episode is equal parts mindset shift, reality check, and laughter - because building a business is serious… but you don't have to take yourself so seriously.

If you've ever questioned whether you're "cut out" for entrepreneurship or felt stuck comparing your progress to others, this conversation will hit home.

If you've ever created a budget, felt good about it… and then watched it fall apart when life happened, this episode is for you.

Higher bills. Surprise charges. Things breaking that definitely weren't in the plan. That doesn't mean you failed. It means your budget is doing exactly what it's supposed to do: evolve.

In this episode, I'm breaking down why a "set it and forget it" budget is one of the biggest money myths out there, and how treating your budget as a living tool can actually bring more calm, clarity, and confidence into your finances (and your business).

We'll talk about:

• Why budgets don't stop working

• The real reason people abandon their budgets

• How to adjust without starting over

• What a healthy, sustainable budget practice actually looks like

Your budget isn't meant to be perfect. It's meant to support you. So let's get it there.

🎧 Listen in and then ask yourself: Where do I need flexibility instead of perfection?

What if taking care of your health wasn't another thing on your to-do list… but part of how you grow a sustainable business?

In this episode, Tanya sits down with wellness expert, entrepreneur, author, and podcast host Jenn Trepek to talk about the real connection between health, energy, confidence, and business success, especially for women who are already carrying a lot.

This is not a "wake up at 5am and run a marathon" conversation.

Instead, Jenn breaks down:

• Why motivation is overrated and what actually works instead

• How burnout, energy crashes, and inconsistency show up in your business

• Why "all or nothing" thinking keeps you stuck (in health and money)

• How small, consistent choices create real momentum

• Why taking care of yourself is not selfish it's strategic

If you've ever felt like you know what you should be doing for your health but can't seem to stick to it… or if you're trying to grow a business while running on fumes, this episode will hit home.

Because the truth is simple: you are your business, and when you're depleted, everything else feels harder.

🎧 Tune in, listen, and see how shifting a few small things can change how you show up everywhere else.