Better at Everything

A no-nonsense, wholly practical self-help show for anyone who feels stuck.

  • 11 minutes 48 seconds
    Position Yourself as a Learner

    Paul and Tony tell us why you should open yourself up to learning opportunities. How does learning build your agency? Keeping listening for more.

    Learn more at PowerofAgency.com

    20 March 2019, 4:00 am
  • 12 minutes
    Move

    Paul and Tony talk today about how movement increases your agency by clearing your mind and sharpening your focus.

    Learn more at PowerofAgency.com

    13 March 2019, 4:00 am
  • 10 minutes 16 seconds
    Associate Selectively

    On this episode, Paul and Tony talk about how the people in your life affect your level of agency.

    Learn more at PowerofAgency.com

    6 March 2019, 5:00 am
  • 10 minutes 3 seconds
    Control Stimuli

    Paul Napper and Anthony Rao, authors of The Power of Agency, know that we are living more distracted lives. In this episode, they gives you tips to take back your attention and your agency.

    Learn more at PowerofAgency.com

    27 February 2019, 5:00 am
  • 15 minutes 2 seconds
    Agency

    Paul Napper and Anthony Rao, authors of The Power of Agency, saw a crisis of personal agency. On this season, they give you the tools you need to reclaim your power.

    Learn more at PowerofAgency.com

    20 February 2019, 5:01 am
  • 9 minutes 31 seconds
    Critical Thinking

    What role does cognitive bias and critical thinking play in procrastination? Petr and Adela give you the rundown. Learn more at Procrastination.com/Book

    2 January 2019, 5:01 am
  • 8 minutes 30 seconds
    Happiness

    Petr and Adela dive into positive explanatory and growth thinking--plus, how they can impact your happiness.

    Learn more and order their book here.

    26 December 2018, 5:01 am
  • 10 minutes 11 seconds
    Action

    Petr and Adela discuss how small steps and heroism can help you kick procrastination. Learn more at Procrastination.com/Book

    19 December 2018, 5:01 am
  • 18 minutes 43 seconds
    Vision

    Petr and Adela return to talk about developing a vision to meet your goals, as well as different types of motivation and ego.

    Learn more at www.procrastination.com/book

    12 December 2018, 5:01 am
  • 18 minutes 47 seconds
    Why Procrastination Matters

    Petr Ludwig and Adela Schicker, authors of The End of Procrastination, talk about how near-death experiences taught them to value their time, and why you should value yours too.

    Learn more at www.procrastination.com/book

    4 December 2018, 4:34 pm
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