Ian Leslie joins James Smith to unpack the uncomfortable truth about honesty: we can't actually handle it. A bestselling author and host of the Where Shall We Meet podcast, Ian argues that lying isn't a bug in human nature but an evolutionary feature — the very thing responsible for our big brains, our creativity, and our capacity for art.

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James opens up about being honest with his employees, hiring a brutally candid editor for his next book, and how a rugby coach telling him he "played like shit" taught him more than any polite feedback ever could.

He explains:

◼️ Why lying is a sign of intelligence, creativity and empathy in children

◼️ How the online world breeds dishonesty

◼️ Why office politics is passive aggression at scale

◼️ How trust is the prerequisite for any productive disagreement

◼️ Why sport is civilisation's greatest cage for our warrior instincts

Chapters:

00:00 Why Lying Is Hardwired Into Our Intelligence

01:22 The Problem With Honesty Is We Can't Handle It

03:14 The Invention of Lying and Useful Deception

06:12 Why Lying Sits in Our Moral Grey Zone

08:37 When Your Child Should Start Lying to You

10:48 Autism, Theory of Mind and Honesty

12:01 Conformity as a Form of Social Lying

14:30 Self-Deception and the Lizard Brain

15:59 Cults, Ideologies and Online Group Lies

19:37 Interrogation Tricks and Cognitive Load

22:05 Telling Stories Backwards to Catch Liars

22:46 The Jiu-Jitsu Ringworm Test

25:18 Artists as Legitimised Liars

26:24 Bob Dylan's Reinvention and the Line Between Lying and Art

27:18 Embellishment, Storytelling and Social Incentives

28:50 Advertising as a Lie We Collude In

30:08 Dating Dynamics and Honesty With Women

32:29 Why Honesty Is Your Best Bet in the Long Run

34:09 The Woman Who Lied About Her Age

36:04 Botox, Makeup and Physical Deception

38:13 Height, Ethnicity and the Online Dating Filter

41:13 How Digital Breaks Humans Into Packets

41:56 Why Workplaces Are Full of Bullshit

44:14 Office Politics as Passive Aggression at Scale

45:06 James Getting Dropped From His Rugby Team

47:22 Hiring a Brutally Honest Editor

48:40 Trust as the Prerequisite for Honesty

50:00 The Two Channels of Every Difficult Conversation

52:19 Jiu-Jitsu, Conflict Resolution and Primal Urges

55:06 Sport as Civilisation's Substitute for War

57:37 Michael Jordan as a Roman Warrior

57:58 John Jones and the Beautiful Cage of MMA

58:24 The Ashes, the Barmy Army and Sportsmanship

01:00:24 The Gilded Cage of Rules and Norms

01:01:13 Zero-Sum Games and Honest Feedback

01:03:09 Why Participation Medals Miss the Point

01:05:16 Giving Brutal Feedback on Content

01:07:16 Have You Earned the Right to Be Honest?

01:08:26 Ian's Book: John and Paul — A Love Story in Songs

01:11:22 The Creative Power of Love

This conversation takes a candid look at why deception is woven into the fabric of human intelligence, the corrosive cost of workplaces where nobody says what they think, and the trust that has to exist before honesty can actually land. Ian's perspective on disagreement, creativity and the relationship channel beneath every argument offers a sharp counterpoint to James's trademark bluntness — and the result is a conversation that will change how you think about every hard conversation you've ever avoided.

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James Haskell joins James Smith for a brutally honest conversation about life after professional sport, the chaos of building multiple businesses, and what it actually takes to stay relevant when the game is over. A former England rugby star, Sunday Times bestselling author, and DJ, Haskell pulls no punches on the mental cost of reinvention — and why his obsession with performing has never really left him.

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The Good, The Bad & The Rugby – https://open.spotify.com/show/1LJJ9KUF4aAjcSPimyKfp3

James opens up about the fear of failure that drove him through rugby, the strange emptiness that follows success, and why 40 felt like the moment everything had to change. From DJing in a music industry that doesn't return emails, to launching Black Eye Gin with a £1.50-per-bottle charity model, to finally getting his testosterone tested — this one covers ground most people won't.

He covers:

◼️ Why being your own business is feast or famine — and how to future-proof it

◼️ The DJ career no one takes seriously (yet)

◼️ Building undeniable proof against self-doubt

◼️ Why catastrophising your future can be a legitimate motivational tool

◼️ What testosterone at level 3 actually feels like — and what TRT changed

◼️ The email list gap that's costing him (and you) real money

Chapters:

00:00 There Are a Lot of Lost Men Out There

01:23 The Problem With Being Your Own Business

03:22 Life After Rugby — Planning vs Panic

05:05 Finding What You Actually Want to Do

05:30 The DJ Career: 12 Years, 31 Records

07:22 MMA, Surgeries and the Body Paying the Price

09:24 Going Back to Basics in 2026

10:18 Why Haskell Got Into DJing

12:01 Building Undeniable Proof Against Self-Doubt

13:31 Imposter Syndrome, Evidence Bases and Therapy at 17

15:35 Creating Common Enemies as Motivation

18:06 Catastrophising as a Motivational Mechanism

18:44 Defining What Success Actually Looks Like

19:21 Why Very Wealthy Men Lose Their Money

20:01 The Rocky Montage Years: Fear of Failure as Fuel

20:52 Learning to Sit In the Moment

22:00 The Music Industry Is a Wild West Shambles

24:50 The 50 Cent Tour Story — Music vs Every Other Business

27:03 Drug Culture, Harm Reduction and the Honest Conversation

30:49 What He'd Tell His Daughter About Drugs

32:02 Social Media, Innocence and Raising Kids Today

33:39 Does Civilisation Correct Itself?

35:40 On Politics, Reform and Weak Leaders

37:13 Hair Transplants, Prince William and Shaving Your Head

39:14 The James Haskell Effect on Rugby Back Rows

41:47 Henry Pollock, Pranks and the England Camp

44:03 The Witch Teeth Prank at the Dentist

45:24 The 2007 World Cup — and Ronny Ring's Band of Brothers Moment

49:01 Maidenhead RFC, Getting Dropped and a Mate's Game of His Life

53:41 Black Eye Gin — The Charity, the Recipe and the Origin

57:06 Rugby, UFC and Sports That Don't Apologise for Themselves

59:55 Trying Neutonic for the First Time

01:01:05 Building an Event That Combines Sport, Music and Fitness

01:07:19 Peptides, BPC-157 and Healing a Torn Bicep

01:09:05 Testosterone at Level 3 — Getting on TRT

01:20:32 The Relevancy Trap and Running Active Businesses

01:22:38 The Infinity Pool Story — Getting the Balance Right

01:26:36 Why Haskell Doesn't Have an Email List (Yet)

01:27:46 The Email Marketing Masterclass He Didn't Ask For

01:37:57 What's Coming Next: Music, DJ Gigs and the Tequila Launch

This is one of those conversations that goes everywhere — rugby war stories, music industry chaos, drug policy, fatherhood, hormones, hair transplants, and the uncomfortable truth that being very good at performing doesn't automatically make you good at business. Haskell is funnier, more self-aware, and more switched-on than most people give him credit for — and this is the version of him you don't usually get to see.

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Dr Julie Smith joins James Smith for a wide-ranging conversation on the psychology of emotion, mental health, and what it really means to feel better. A clinical psychologist and international bestselling author, Dr Smith dismantles the idea that difficult emotions are problems to be solved and challenges James on everything from catastrophising and shame-based motivation to the surprising emotional cost of success.

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Dr Julie Smith's YouTube Channel – https://www.youtube.com/@DrJulie

Dr Julie Smith On Instagram –https://www.instagram.com/drjulie/

James opens up about his experience of lockdown, being cut off from Australia, the relief (not happiness) of hitting major milestones, and why he uses financial goals as a psychological permission slip to keep overworking.

She explains:

◼️ Why wanting to feel better is sometimes part of the problem

◼️ How to recognise when distress is situational vs something deeper

◼️ The double standard we apply to ourselves vs others

◼️ Why self-compassion isn't weakness (it's the harder skill)

◼️ What status loss does to mental health and identity

Chapters:

00:00 The Problem With Trying to Feel Better

04:20 When Anxiety Means You're a Good Parent

07:23 Is Low Mood Situational or Something Deeper?

12:10 When Should You Actually Get Therapy?

13:52 James Being Locked Out of Australia

15:36 Not Feeling Like You Qualify for Help

17:34 The Workaholics Trap and Honest Feedback

18:45 Psychedelic-Assisted Therapy — Where Does Dr Smith Stand?

20:23 James's LSD Day in the Park

21:49 The Periodic Table of Emotions

27:12 Vulnerability, Fatherhood and Opening Up

29:08 Redefining Success Beyond the Metrics

32:26 Giving Good Advice You Don't Take Yourself

34:49 Severance and the Work-Life Split

38:07 The Hidden Cost of Living a Very Public Life

41:24 When Followers Tell You You've Saved Their Life

44:28 How a Relationship Changed James's Relationship With Work

45:13 Status, Mental Health and the Fear of Losing It

53:01 The Double Standard We Have for Ourselves

55:42 Using Financial Goals as a Coping Mechanism

57:28 Catastrophising as Motivation

01:00:04 Why Every Goal Feels Empty After You Hit It

01:02:51 Fear of Success vs Fear of Failure

01:08:30 The Journey Is the Point — Not Just the Outcome

01:09:18 Sneak Peek: Dr Smith's New Book

01:10:21 Generational Amnesia and the Young People of Today

01:15:08 Closing Takeaways: What Actually Helps

This conversation takes a candid look at the psychology behind overwork, the emotional emptiness that can follow achievement, and the courage required to actually let people in. Dr Smith's clinical perspective on self-compassion, attachment, and the standards we hold ourselves to offers a grounding counterweight to James's trademark candour — and the result is one of the most honest conversations on mental health the podcast has produced.

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Connor Beaton joins James Smith to reveal the uncomfortable truth about self-sabotage. Far from being a simple lack of discipline, self-sabotage is a sophisticated survival strategy your brain uses to maintain control. Beaton explains why your psyche would rather choose a familiar disaster over an unfamiliar victory, keeping you locked in a cycle of destructive behavior to protect a fragile sense of identity.

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They dismantle the myth that dark motivation is a sustainable fuel for success and expose the biological cost of running on shame. From adoption trauma and attachment theory to the high-stakes world of elite performance, this conversation uncovers the invisible weights that stop men from being present in their own lives.

He explains:

◼️ Why your brain actively avoids healthy new habits

◼️ How shame-based fuel creates a performance ceiling

◼️ What happens when achievement replaces human connection

◼️ Why mastery and addiction share the same neurology

◼️ How radical transparency prevents relationship resentment

Chapters:

00:00 The Psychology of Working With Men

03:37 The Real Problem With Self-Sabotage

04:11 Sabotage as a Protective Strategy

05:37 James’ Experience With Wild Weekends

07:15 Reinforcing Your Negative Identity

08:06 Carl Jung and The Shadow

09:11 Why Your Brain Prefers Familiarity

11:16 The John Jones Sabotage Pattern

12:46 Relational Trauma and Attachment Issues

13:45 Breaking Your Nervous System Set Point

16:02 George St-Pierre on Real Courage

17:51 James' Battle With Cognitive Dissonance

19:52 The Truth About Cocaine Habits

23:00 High Performers and The Control Trap

24:18 Dark Motivation: Using Shame as Fuel

26:42 Why Success Often Feels Empty

27:23 James’ Story of Adoption and Spite

30:35 Shifting From Spite to Family

32:48 Dating Volume and Almond Croissants

35:43 Healing Trauma Through Your Children

43:43 Rebuilding Trust and True Intimacy

47:14 Addiction as an Attachment Issue

49:33 Mastery vs The Addictive Tendency

53:07 Learning to Let Go of Control

57:17 The Dangers of Mental Masturbation

59:12 Diminished Versions of Yourself

01:02:14 Learning to Choose Your Regrets

01:04:02 The Psychological Fear of Retirement

01:08:40 The Cost of Professional Relevancy

01:12:19 Communicating Trade-offs in Relationships

01:15:51 Modern Dating’s Silent Plague

01:17:46 Re-infusing Choice into Relationships

01:21:53 Navigating the Psychological Map

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Rugby legend Johnny Wilkinson joins James Smith to reveal the uncomfortable truth about the problem with perfectionism, why the pursuit of "perfect" is a quiet crisis that creates a dangerous lie of future salvation while destroying your current reality. Wilkinson explains how living in a constant state of survival and impending doom reshapes our biology and threatens the very essence of human potential.

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They discuss the myths around "mastery" being a finished destination, the toxic nature of avoiding failure, and the real reasons behind the mental time bomb that elite performance often hides. From the pressures of a World Cup final to the quiet struggle of starting a business, this episode explores how the need for control can break down the whole system of human performance.

We Cover:

⬛ Why Perfectionism is a Survival State not a Success Strategy

⬛ How the Myth of "Making It" Destroys Human Curiosity

⬛ Why Mastery Requires Self-Awareness over Mechanical Replication

⬛ How to Harness Pressure as Energy instead of Enduring it as Truth

⬛ What Happens when You Stop Chasing Outcomes and Start Healing the Gut

Chapters:

00:00 Intro: Harder Than a World Cup Penalty

00:32 Who Is Johnny Wilkinson?

01:19 What Is the Problem With Perfectionism?

03:01 Nobody's Perfect: Is the Journey the Point?

05:34 Regression to the Mean & the Pressure of Kicking

07:07 Martin Johnson, Teammates & Carrying the Weight

09:46 Pressure Is Just a Thought — Reframing It Entirely

12:29 The Bell Curve of Arousal in Sport

14:15 Growing Up in Survival Mode

16:43 Opening the Door to Yourself

19:14 Identity, Expectations & Tipping Over

20:40 Missing a Kick in Front of the England Camp

23:39 From Running Away to Owning the Space

25:51 One Living — Born From a Changing Room in Toulon

27:02 Why Johnny Started a Health Brand

31:37 When Your Body Can't Keep Up With Your Mind

34:48 One Living: The Rebrand Story

38:31 Growth Mindset vs Fixed Mindset in Business

40:45 Listening to Your Body Like You Listen to a Kick

43:30 Stress, Food Choices & What You Actually Want

49:06 What One Living Really Stands For

53:13 Opening Doors: The Philosophy Behind the Brand

57:44 The Virtue of Suffering — Is Misery Masculine?

59:16 Thoughts as Truths & the Stray Cat Problem

1:03:46 The Mind Gym: Switching Energy States

1:07:03 Cold Water, Nature & Resetting Your Energy

1:08:59 The One Living Shots Explained

1:11:39 Stop, Breathe, Drink: A Philosophy for Life

1:14:13 Closing Thoughts & Where to Find One Living

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Michael Taylor, a professional trader and author, joins James to break down why most finance gurus are full of it. They discuss the red flags of get-rich-quick trading schemes, how brokers make money when you lose, and why Forex attracts scammers. Michael explains the difference between real investing and fake lifestyles, the dangers of blindly following trading signals, and why most people fail at currency trading. Whether you're thinking about investing in your 20s or deciding between paying off your mortgage versus building wealth through stocks, this conversation cuts through the BS and gives you real talk about money.

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Michael Taylor's YouTube Channel: ⁠https://www.youtube.com/@UCG4DcZXrpIKwmgdXNU1iUgQ

THIS PODCAST IS NOT FINANCIAL ADVICE

Timestamps

00:00 Finance Gurus and Lamborghini Scams

00:12 Professional Trader Michael Taylor Interview

00:24 Casino Risk Management vs Trading

01:07 Problems with Fake Finance Influencers

02:32 Chauffeur Knowledge and Information Replication

03:55 Broker Commission Models Explained

05:06 Red Flags in Trading Education

06:13 Forex vs Stock Market Fundamentals

09:04 Why Forex Trading Is Dangerously Hard

10:15 Survivorship Bias in Finance Content

11:50 Mortgage Payoff vs Stock Investment

12:16 Calculated Risk and Personal Finance

14:02 Global Equities Beat Interest Rates

15:21 Why People Avoid Financial Education

16:12 Wealthy People Talk About Money Differently

17:44 Taking Responsibility for Your Finances

18:36 James Smith's Investment Journey Begins

19:07 Getting Lucky in the Stock Market

20:54 Borrowing Money to Invest Early

22:33 Finding Your Sweet Spot in Stocks

23:24 Balance Sheet Analysis for Beginners

25:46 Shorting Businesses and Ethics

27:26 Identifying Cash Flow Problems Early

28:40 Bitcoin and Cryptocurrency Allocation

31:23 Long-Term Investing vs Day Trading

32:03 Social Media as Interest Savings Account

32:22 2008 Financial Crisis Impact

34:34 Market Crashes Create Opportunities

36:11 Pandemic Trading During Market Chaos

37:45 First Steps for New Investors

39:05 Picking Individual Stocks Strategy

40:25 Emotional Investment Decisions

41:31 Tax-Efficient Investment Accounts UK

44:02 Lifetime ISA Government Top-Up

45:04 State Pension Won't Exist

46:36 Compounding Interest Over Decades

51:04 Warren Buffett Started at 15

52:40 Starting Late at 35

54:20 Inflation Erodes Purchasing Power

55:11 Fiscal Drag and Wage Stagnation

56:00 Property Ladder vs Stock Market

57:06 Stamp Duty Killing UK Stock Market

59:18 IPO Market Decline in UK

01:00:17 Making LSE Attractive for Listings

01:02:07 Class of 2020 IPO Disasters

01:03:35 Reviving the UK Stock Market

01:05:28 Boring Businesses Make Real Money

01:06:03 Newborn Investment Fund Idea

01:07:05 Private School vs Index Funds

01:09:10 Spending Strategy and Fun Money

01:11:02 Business vs Personal Investment Accounts

01:16:03 Main Dos and Don'ts of Investing

01:20:04 Delayed Settlement Promotes Gambling

01:22:17 Intraday Trading Is Mostly Gambling

01:27:25 Supporting Small Businesses Locally

01:33:46 How to Make Six Figures Book

01:35:16 Klarna Buy Now Pay Later Problems

01:37:50 Building Wealth Through Solid Businesses

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Konstantin Kisin joins James Smith to discuss the problem with Net Zero, a quiet crisis where ideological virtue signaling is actively making the West poor, weak, and strategically irrelevant.

Kisin explains how our obsession with carbon metrics functions as a dangerous accounting trick that exports British industry to China while gaslighting citizens into accepting a lower standard of living. They strip back the myths of modern activism to expose a deeper civilizational time bomb: a generation suffering from historical amnesia and a lack of meaning, now being incentivised toward economic suicide by a government that prioritizes "waffle" over the survival of its own industrial base.

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We cover:

⬛ Why Net Zero is an accounting trick that exports emissions and imports poverty

⬛ The "Status Game" behind climate activism and doomsday narratives

⬛ How the welfare state traps young men in a cycle of dependency and video games

⬛ Why mass immigration is used to conceal the reality of a shrinking economy

⬛ The urgent need to prioritize cheap, reliable energy over ideological virtue signals

Timestamps:

00:00 Net Zero's Economic and Geopolitical Failures

05:42 Energy Prices and Carbon Accounting Illusions

07:18 Why Ideologies Appeal to Lost Generations

10:00 Status Games Drive Activist Movements

12:22 Greta Thunberg and Incentive Structures

15:13 Personal Branding and Business Mentorship

16:21 Historical Amnesia and Educational Gaps

19:03 Travel Exposes Western Privilege and Safety

22:30 Direction of Travel Matters More Than Absolutes

25:03 Parasites Need Problems to Solve

31:33 Soviet Subversion and Western Self-Destruction

34:38 Israel-Palestine Through an Ideological Lens

37:53 Ukraine Support and European Weakness

41:03 National Pride Erosion and Military Service

45:00 Podcast Success Takes Years of Investment

51:34 Welfare Dependency Traps Young Men

58:01 Video Games Cannot Replace Real Life Achievement

1:02:15 Long-Form Conversations Change Political Discourse

1:09:06 Police Officers Make Split-Second Life-Death Decisions

1:23:25 Economic Solutions: Energy, Taxes, and Growth

1:28:30 Illegal Immigration and British Values

1:34:21 Integration Over Diversity Politics

1:39:50 Wealthy Brits Leaving Due to Cultural Hostility

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Ffion Davies joins James Smith to reveal the problem with women in jiu-jitsu, a sport often gatekept by a "sausage fest" mentality and dangerous myths about self-defense. Davies, a six-time world champion, exposes why the current narrative is failing women and how the lack of equal pay is a quiet crisis threatening the sport's growth. They confront the reality of the "big strong dude" syndrome, the biological discrepancies in training, and the high-stakes battle for financial respect in elite competition.

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Ffion's Online Training Membership: https://ffiononline.com/

Ffion Davies on Youtube: https://www.youtube.com/@ffioneiradaviesbjj

Ffion Davies on Instagram: https://www.instagram.com/ffiffipengtinginlondon

We cover:

⬛ Why the "Self-Defense" Narrative is a Dangerous Lie

⬛ Equal Pay, ADCC & The Battle for Financial Respect

⬛ Why Athleticism is a Trap for Beginners

⬛ The Truth About Skin Infections & "Ballgate"

⬛ Why You Should Learn from Purple Belts, Not Just Legends

Chapters:

00:00 Breaking Barriers for Female Grapplers

2:56 Challenges Facing Women in the Sport

6:33 Building Trust and Community in Training

10:02 Reframing Motivation for Jiu-Jitsu

15:19 Realistic Expectations for Beginners

17:23 First Experiences and Gym Challenges

22:53 Judo vs Jiu-Jitsu Training Differences

29:35 Judo People Are Unique Athletes

36:05 Gi vs No-Gi: Technical Differences

45:56 Skin Infections and Training Hygiene

52:26 Armor Gym: A New Training Environment

59:56 Seminar Dynamics and Rolling Etiquette

1:01:57 Competing in Adult Divisions

1:04:06 Encouraging New People to Try Jiu-Jitsu

1:09:44 The Global Jiu-Jitsu Community

1:12:36 Fion Davies' Current Projects

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Max Olesker joins James Smith to discuss the problem with following your passion. Why an unstructured life can lead to an intellectual and spiritual vacuum if you aren't prepared for the consequences. Olesker explains that pursuing a calling without a strategy is a dangerous gamble that often ends in physical and financial ruin.

We cover:

⬛ Why "Follow Your Passion" is a Strategic Dead End

⬛ The Brutal Reality of Pro Wrestling & Performative Pain

⬛ Navigating the Rigorous Path to Orthodox Conversion

Chapters:

0:00 The Problem With Passion

5:40 The "Yes Man" Lifestyle

9:13 The Cost of the Ring

16:13 Wrestling & Social Media

26:36 The Comedy Flow State

36:07 The Creativity Grind

40:45 Identity & Heritage

47:12 Rigorous Conversion

1:08:19 The Shabbat Detox

1:15:16 The Surgical Finale

1:36:23 Making The Cut

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Property expert and investment strategist Ravi Sharma joins James Smith to reveal the problem with the global housing market.

This is no longer just a hurdle for first time buyers; it is a systemic time bomb that is stripping away financial agency and threatening the future of social mobility. The quiet crisis of skyrocketing prices is not an accident of the market, but the result of a rigged system that prioritizes corporate incentives over human survival.

Ravi Sharma's YouTube Channel: https://www.youtube.com/c/PersonalFinancewithRaviSharma

We cover:

⬛ Why Housing Affordability is a Global Crisis

⬛ Property, Pensions and the Rigged System

⬛ The Truth About Mortgages and Wealth Building

⬛ Renting for Freedom vs Buying for Status

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0:00 Housing Market Reality Check

0:36 Housing Affordability: A Persistent Challenge

1:56 Personal Journey in Property and Renting

7:06 Landlord Perspectives and Property Investment

12:05 Mortgage Strategies and Wealth Building

19:16 Overcoming Financial Anxiety and Fear

23:11 Property vs. Other Investment Options

28:04 Challenging Traditional Financial Advice

34:01 Leveraging Offset Mortgages Strategically

40:24 Emotional vs. Rational Property Decisions

45:05 Property Investment Process Explained

49:52 Breaking Free from Emotional Financial Traps

54:35 Ethical Considerations of Property Investment

59:36 Advice for Younger Generations

1:02:24 Renting as a Path to Personal Freedom

1:07:54 Financial Decisions and Life Constraints

1:10:16 Investment Strategies for Different Scenarios

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In this episode, George Horne (known online as @thetinmen) joins James Smith to confront the uncomfortable reality of The Problem with Men’s Mental Health. Beyond the surface-level "men need to talk" slogans, George reveals a quiet crisis of structural failings that range from biased family courts to a suicide rate that continues to climb despite increased awareness.

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The Tin Men on Youtube: https://www.youtube.com/@UCpIPgsoOjI8dgQ9fOlmc7TQ

Follow The Tin Men on Instagram: https://www.instagram.com/thetinmen

We cover:

⬛ Why Structural Issues Trump "Talking" for Men

⬛ Family Courts & The Fatherlessness Epidemic

⬛ Why Men Need Shoulder-to-Shoulder Therapy

⬛ The Biological Necessity of Roughhousing & Combat

Timestamps:

00:00 The Problem With Mental Health

03:52 What We Miss About Men

07:37 Mental Health Beyond The Brain

09:21 Obesity As Mental Health Analogy

12:04 Status, Identity, And Fatherhood

14:16 Custody Battles And Male Suicide

17:07 Domestic Violence Misconceptions

21:30 Why Men Don’t Leave Abuse

25:15 Bad Research And False Narratives

30:27 Hiring Bias Against Men

35:53 The Motherhood Pay Gap Explained

40:55 Representation And Media Stereotypes

44:34 Fatherhood As Mental Health Anchor

49:26 Masculinity And Meaning

52:08 Community As Mental Health Treatment

56:06 Movement, Touch, And Men

01:00:16 Why Jiu Jitsu Builds Purpose

01:05:51 Boys, Violence, And Discipline

01:10:10 Fatherlessness And Gangs

01:15:13 Why Fathers Aren’t At Home

01:22:19 Rethinking Solutions For Men

01:29:04 Men’s Charities And What’s Next

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