In this episode, George Horne (known online as @thetinmen) joins James Smith to confront the uncomfortable reality of The Problem with Men’s Mental Health. Beyond the surface-level "men need to talk" slogans, George reveals a quiet crisis of structural failings that range from biased family courts to a suicide rate that continues to climb despite increased awareness.

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The Tin Men on Youtube: https://www.youtube.com/@UCpIPgsoOjI8dgQ9fOlmc7TQ

Follow The Tin Men on Instagram: https://www.instagram.com/thetinmen

We cover:

⬛ Why Structural Issues Trump "Talking" for Men

⬛ Family Courts & The Fatherlessness Epidemic

⬛ Why Men Need Shoulder-to-Shoulder Therapy

⬛ The Biological Necessity of Roughhousing & Combat

Timestamps:

00:00 The Problem With Mental Health

03:52 What We Miss About Men

07:37 Mental Health Beyond The Brain

09:21 Obesity As Mental Health Analogy

12:04 Status, Identity, And Fatherhood

14:16 Custody Battles And Male Suicide

17:07 Domestic Violence Misconceptions

21:30 Why Men Don’t Leave Abuse

25:15 Bad Research And False Narratives

30:27 Hiring Bias Against Men

35:53 The Motherhood Pay Gap Explained

40:55 Representation And Media Stereotypes

44:34 Fatherhood As Mental Health Anchor

49:26 Masculinity And Meaning

52:08 Community As Mental Health Treatment

56:06 Movement, Touch, And Men

01:00:16 Why Jiu Jitsu Builds Purpose

01:05:51 Boys, Violence, And Discipline

01:10:10 Fatherlessness And Gangs

01:15:13 Why Fathers Aren’t At Home

01:22:19 Rethinking Solutions For Men

01:29:04 Men’s Charities And What’s Next

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Adam McDonald joins James Smith to reveal the uncomfortable truth about the problem with hydration, electrolytes and why the $100 million hydration industry is selling a dangerous lie that is creating a quiet crisis in cardiovascular health. McDonald explains how modern marketing has convinced healthy individuals to consume toxic levels of sodium under the guise of "optimisation" while ignoring the actual biological requirements of the human body.

👁️ Try Neutonic: https://www.neutonic.com/jamessmith

🧪 Check your Test: https://www.manual.co/smith

📝 Business Mentoring: https://www.jamessmith.business

🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com

They Cover:

⬛ Why Electrolyte Supplements Are The New BCAAs

⬛ How Excess Sodium Fuels The Silent Killer of Blood Pressure

⬛ The Myth of Morning Dehydration and Salt Water Rituals

⬛ Why Glucose Outperforms Salt for Real World Hydration

⬛ The Psychological Trap of Wearable Data and Health Anxiety

00:00 Hydration Myths Explained

01:09 Why Electrolytes Get Hyped

03:04 The Real Hydration Problem

06:36 Sodium Vs Table Salt

07:55 Do BJJ Athletes Need Electrolytes?

10:35 Why You Can’t Replace Sweat

12:58 When Hyperhydration Helps

13:08 Water Loading And Peeing

15:56 Electrolytes For Multi-Match Days

17:54 Morning Salt Myth Debunked

20:13 Sugar Fear In Sports Drinks

23:29 Flavor Beats Fancy Formulas

28:07 Blood Pressure Tracking Basics

32:04 Health Anxiety From Metrics

33:49 Eight Sleep Worth The Money

37:05 Falling Asleep To Podcasts

39:58 How Powerful Placebo Is

42:27 Mouth Taping Reality Check

45:17 Sleep Stack That Helps

49:47 Peptides And Injury Recovery

52:38 GLP-1s And Fat Loss Ethics

57:09 Food Noise Relief On GLP-1s

59:37 Hair Loss Drugs And Transplants

01:08:37 Biohacking Hype Calling Out

01:11:41 Why Marathoners Spit Drinks

01:13:51 Greens Powders Under The Microscope

01:18:14 Proprietary Blends Exposed

01:21:07 What A Better Greens Mix Needs

01:22:43 Coaching, Research, And Perfectionism

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Lara Acosta joins James Smith to discuss the problem with personal branding. While millions of entrepreneurs chase the "influencer" dream, a quiet crisis of ego and AI-generated slop is destroying genuine market value. This obsession with being interesting rather than useful is a dangerous lie that is threatening the future of human agency and business growth in 2026.

👁️ Try Neutonic: https://www.neutonic.com/jamessmith

🧪 Check your Test: https://www.manual.co/smith

📝 Business Mentoring: https://www.jamessmith.business

🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com

Follow Lara on LinkedIn: https://www.linkedin.com/in/laraacostar

We cover:

⬛ Why Introverts Will Win Personal Branding In 2026

⬛ How High Ticket Pricing Creates A Halo Effect

⬛ Why Writing Is The Ultimate Skill For Manipulation

⬛ What Happens When You Stop Chasing Vanity Metrics

⬛ How To Reinvent Your Identity Through Radical Change

Timestamps

00:00 Intro

00:59 The Problem With Personal Branding

02:28 How Lara Built LinkedIn

03:49 Be Useful, Not Interesting

05:29 Ego Is Slowing Growth

08:52 Retrospective Storytelling Wins

12:07 Hooks Plus Visual Hooks

15:15 Ghostwriters And AI Slop

20:09 Turning Attention Into Income

24:24 How To Raise Prices

31:06 Why High-Ticket Works

36:41 Message Beats Equipment

40:09 Mastering Problem Awareness

52:17 The Cost Of Visibility

58:10 Why 2026 Belongs To Writers

71:18 SMPB + 4321 Framework

77:38 Email Lists Beat Platforms

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Elliot Bewick joins James Smith to reveal the problem with Gen Z. This generation is currently trapped in a quiet crisis where skyrocketing anxiety rates and plummeting fertility are threatening the future of social stability. Bewick explains why modern connectivity has become a dangerous trap that trades genuine competence for manufactured authenticity.

👁️ Try Neutonic: https://www.neutonic.com/jamessmith

🧪 Check your Test: https://www.manual.co/smith

📝 Business Mentoring: https://www.jamessmith.business

🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com

He explains:

◼️ Why skyrocketing suicide and anxiety rates are destroying mental health

◼️ How Instagram turned human connection into a predatory and exhausting status game.

◼️ What happens when there are no incentives to work

◼️ How the West has become obsessed with victimisation

Timestamps

00:00 The Crisis Facing Gen Z

03:15 The Problem With Content Ideation

05:07 The Reality of Gen Z Mental Health

07:56 How Young People Climb Status

09:39 The Impact of COVID on Gen Z

12:37 Modern Social Media Status Hierarchies

17:02 The Trap of Manufactured Authenticity

20:48 The Ethics of Steroid Disclosure

25:09 Why Jiu-Jitsu Cures Body Dysmorphia

31:25 Performative Difficulty vs True Hardship

39:58 The Looming Loneliness Epidemic

43:51 Why Modern History Was Worse

48:10 The Trench Visualization for Perspective

54:26 The Practice of Secular Grace

59:51 Hard Work vs Generational Privilege

01:01:51 The Global Housing Crisis Reality

01:05:01 The Pending Depopulation Crisis

01:07:08 Why Men Are Losing Purpose

01:11:18 The Rise of Masculinity Outlaws

01:16:00 Modern Career Opportunities for Gen Z

01:19:17 How to Build a Legacy

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In this episode of The Problem With Podcast, James Smith sits down with Damien Jordan, the voice behind the hugely popular YouTube channel Damien Talks Money, for a no-nonsense conversation about money, taxes, investing, and the uncomfortable truths most people ignore.

Damien breaks down why the average person feels poorer despite “doing everything right,” how inflation and fiscal drag quietly erode wealth, and why property, pensions, and taxes are stacked against younger generations. From inheritance tax and housing shortages to crypto hype, market timing fears, and whether moving abroad actually solves anything. This episode challenges how you think about money and the system around it.

👁️ Try Neutonic: https://www.neutonic.com/jamessmith

🧪 Check your Test: https://www.manual.co/smith

📝 Business Mentoring: https://www.jamessmith.business

🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com

We cover:

⬛ Why Inflation & Tax Quietly Kill Wealth

⬛ Property, Pensions & The Rigged System

⬛ Investing Fears, Crypto Hype & Reality

⬛ Living Now vs Chasing Retirement

Timestamps

00:00 Real Returns After Inflation

02:55 Bank Money Creation Explained

06:55 Fiscal Drag Tax Trap

09:06 UK Vs Australia Taxes

11:49 Is Inheritance Tax Fair?

16:10 Untaxed Housing Windfalls

17:15 Why Homes Stay Scarce

21:33 Aging Population Pension Crunch

26:24 Retirement Vs Living Now

35:06 Mortgage Payoff Vs Investing

40:39 Beating Market Timing Fear

43:14 Crypto Hype Vs Bitcoin

47:00 Invest In Business Growth

52:17 HENRY 100K Tax Cliff

56:05 Wealth Tax Reality Check

59:12 Moving To Dubai Debate

65:04 UK Debt And Spending Truth

68:24 Daily Pain Of Commuting

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Demographer and author Paul Morland joins James Smith to reveal the uncomfortable truth about the problem with population collapse - why falling birth rates are creating aging societies, economic decline and a quiet crisis at the heart of the modern world. Morland explains how a lack of children is reshaping nations, destroying communities and threatening the future of humanity itself.

They discuss the myths around “overpopulation,” the cultural shifts stopping people from having families and the real reasons behind the demographic time bomb no one wants to talk about. From housing and technology to feminism and social media, this episode explores how comfort, distraction and misplaced priorities have turned reproduction into a global taboo.

👁️ Try Neutonic: https://www.neutonic.com/jamessmith

🧪 Check your Test: https://www.manual.co/smith

📝 Business Mentoring: https://www.jamessmith.business

🏋🏼‍♂️ Online Coaching: https://www.jamessmithacademy.com

He explains:

◼️ Why population collapse will bankrupt countries

◼️ How culture and comfort are killing fertility

◼️ Why the “too many people” myth is a dangerous lie

◼️ How governments can (and must) incentivise family life

◼️ What happens when a society stops having children

timestamps

00:00 Why Population Decline Matters

02:00 Korea’s Aging Population Spiral

05:14 Can Earth Support More People?

08:34 Humans As The Ultimate Resource

11:22 Demography Everyone Misunderstands

14:07 The Global Fertility Collapse

18:55 Choice Vs Biological Fertility

22:10 Why People Stop Having Kids

25:33 Housing, Work, And Modern Life

27:07 Incentives Can’t Fix Culture Alone

31:16 Welfare, Taxes, And Family Penalties

34:20 Why Fertility Isn’t Political

36:49 Women, Work, And Family Timing

41:12 How Workplaces Must Change

49:21 Dating Apps And Relationship Breakdown

57:31 Teaching Fertility Earlier

62:44 East Asia’s Status Trap

68:26 Immigration Or National Decline

80:46 What Population Collapse Looks Like

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments. Please check out the links below.

I'm on a mission to help men check their levels of Testosterone, more info here:

https://www.manual.co/smith

I help small businesses make money online:

https://www.jamessmith.business

Please check out and try Neutonic here:

https://www.neutonic.com/jamessmith

For a free trial of my online personal training app go here:

https://www.affordableonlinecoaching.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check your testosterone levels: https://www.manual.co/smith

I help small businesses make money online: https://www.jamessmith.business

Try Neutonic: https://www.neutonic.com/jamessmith

Free trial: Online coaching app: https://www.affordableonlinecoaching.com

Scientist and author Dr. Andrew Steele joins James Smith to tackle the problem with aging and why dying of “old age” might one day be seen as a preventable condition. Andrew breaks down the science of longevity, the myths around “anti-aging,” and the difference between fundamental research and influencer nonsense. He explains how new medical breakthroughs could help humans live healthier for far longer, but also why the hype around biohacking and “forever pills” is getting dangerously ahead of the science.

They explore the ethical, political, and even economic implications of extending human life, from billionaire-funded immortality labs to the fear that longevity could deepen inequality. Andrew reveals what the real science shows about genes, lifestyle, and luck; why exercise is still the best anti-aging treatment we have; and how new drugs like GLP-1 agonists could transform global health and longevity.

He explains:

◼️ Why 90% of deaths in rich countries are caused by aging

◼️ The truth about genetic luck vs lifestyle choices

◼️ How longevity drugs could revolutionise healthcare

◼️ Why “anti-ageing” influencers are misleading the public

◼️ The shocking economics of living to 100… or beyond

Chapters

00:00 Why Men Die Earlier Than Women

01:31 The Real Problem With Aging

02:36 Separating Longevity Fact From Fiction

05:23 What Your Face Reveals About Health

08:50 How Much Do Genetics Actually Matter?

12:32 Do Weight Loss Drugs Slow Aging?

16:48 The Stigma Of Weight Loss Drugs

19:01 James’ Experience Taking Weight Loss Drugs

22:37 Is Taking Ozempic "Cheating"?

27:02 The Reality Of Maintaining Weight Loss

31:26 Why Modern Diets Are Failing

35:26 The Future Of Longevity Medicine

39:36 Will Longevity Increase Retirement Age?

43:01 The Problem With Bryan Johnson’s Protocol

46:44 Is Biohacking Just An Eating Disorder?

52:01 The Dangers Of Over-Optimizing Health

56:36 Does Health Anxiety Shorten Lifespan?

01:01:46 The Truth About HRT For Women

01:06:51 Does Testosterone Shorten Men’s Lives?

01:12:50 Why Eunuchs Live Longer Than Men

01:17:56 The Philosophy Of Living Forever

01:27:11 The Most Effective Longevity Habits

01:29:56 Does Intermittent Fasting Increase Longevity?

01:38:36 The Most Promising Anti-Aging Drug

01:45:36 The Economic Case For Curing Aging

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments. Please check out the links below.

I'm on a mission to help men check their levels of Testosterone, more info here:

https://www.manual.co/smith

I help small businesses make money online:

https://www.jamessmith.business

Please check out and try Neutonic here:

https://www.neutonic.com/jamessmith

For a free trial of my online personal training app go here:

https://www.affordableonlinecoaching.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check your testosterone levels: https://www.manual.co/smith

I help small businesses make money online: https://www.jamessmith.business

Try Neutonic: https://www.neutonic.com/jamessmith

Free trial: Online coaching app: https://www.affordableonlinecoaching.com

AI researcher and ControlAI founder Connor Leahy joins James Smith to confront the problem with artificial intelligence - from misinformation and manipulation to the terrifying speed at which machines are learning to outthink their creators. Connor, one of the world’s leading voices in AI safety, explains how we’re building systems that are more intelligent than humans…and why we don’t really understand how they work.

They discuss the future of AGI (Artificial General Intelligence) and ASI (Artificial Superintelligence), exploring what happens when machines evolve faster than we can control them. Connor breaks down the moral, political, and psychological implications of AI, from fake online identities and emotional manipulation to the emerging arms race between nations and corporations desperate to be first.

He explains:

◼️ Why AI is already outpacing human understanding

◼️ How propaganda and algorithms shape reality

◼️ The dangers of AI “boyfriends” and emotional manipulation

◼️ Why superintelligence could end human control

◼️ What governments and people must do before it’s too late

Chapters

0:00 – Why the Future of AI Looks Dangerous

0:31 – What ASI Really Means for Humanity

1:29 – The Core Problem With Modern AI Systems

3:02 – How AI Is Built and Why We Can’t Control It

6:04 – The Hidden Dangers of Social Media + AI Manipulation

10:09 – AI vs AGI vs ASI Explained Simply

17:01 – How Fast AGI Could Turn Into Superintelligence

22:22 – Utopian vs Dystopian Futures With AI

29:02 – AI Relationships, Loneliness & Digital Partners

47:18 – Why AI Could Replace Human Connection & Autonomy

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments. Please check out the links below.

I'm on a mission to help men check their levels of Testosterone, more info here:

https://www.manual.co/smith

I help small businesses make money online:

https://www.jamessmith.business

Please check out and try Neutonic here:

https://www.neutonic.com/jamessmith

For a free trial of my online personal training app go here:

https://www.affordableonlinecoaching.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments, please check out the links below.

📍I'm on a mission to help men check their levels of Testosterone, more info here: https://www.manual.co/smith

👁Please check out and try Neutonic here: https://www.neutonic.com/jamessmith 

💪For a free trial of my online personal training app go here: https://www.affordableonlinecoaching.com

💰I help small businesses make money online: https://www.jamessmith.business

Psychologist and relationship coach Sadia Khan joins James Smith to unpack the problem with dating apps, modern relationships, and the illusion of infinite choice. Together they explore why technology has made commitment harder, attraction more confusing and why everyone - men and women alike - are struggling to connect in an age of endless swiping.

Sadia reveals the psychology behind sex appeal, status and loyalty, explaining how dopamine, dating culture and false advice online are reshaping human relationships. From incel culture and OnlyFans to the fear of rejection and emotional detachment, this is a raw, unfiltered conversation about what’s gone wrong with love… and how to fix it.

She explains:

◼️ Why dating apps destroy genuine connection

◼️ How “too many options” kills commitment

◼️ The truth about sex appeal and attraction

◼️ Why men and women misunderstand each other online

◼️ The rise of transactional relationships in the digital age

00:00 – The Problem With People Being Single

01:48 – Three Main Problems: Options, Bad Advice & Monogamy

03:28 – Dating Apps: The Illusion of Choice

05:07 – Genetics, Status & What Women Actually Want

08:08 – The Secret Ingredient: Sex Appeal

11:19 – The Three A's: Attraction, Admiration, Adoration

13:32 – Women and Lust: The Sex Response

16:13 – Sexual Dominance vs Sexual Submission

19:30 – Anxiety Kills Sex Appeal

21:11 – OnlyFans: Manipulating Vulnerable Men

24:40 – Sex Workers and Materialistic Values

28:41 – Masturbation in Healthy Relationships

31:39 – The Sex Toy Epidemic

34:36 – Low Testosterone Nearly Ruined My Relationship

38:29 – Stress, Overtraining & Catastrophic Thinking

41:44 – Natural Ways to Boost Testosterone

44:13 – Why Genetics Matter: The TRT Debate

46:17 – Fat Acceptance vs Reality

49:38 – Why Staying Together Requires No Alternatives

51:14 – Two Types of Men: Loyal to the Woman vs Loyal to the Wife

52:35 – The Dubai Dating Scene Explained

55:34 – Why Russian Women Dominate Men in Dubai

58:38 – Escort Culture & Naive Men

1:01:12 – Corrupt Women vs Good Women

1:04:20 – The Danger of Being 39 and Single

1:08:05 – Four Things to Look For Before Having Kids

1:11:49 – Prenups: A Revealer of Character

1:15:12 – Why Your Partner Needs Financial Independence

1:18:05 – AI Relationships: Glamorizing Loneliness

1:19:22 – New Book: The 10 Red Flags

1:20:56 – Closing RemarksClaude can make mistakes. Please double-check responses.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments. Please check out the links below.

📍I'm on a mission to help men check their levels of Testosterone, more info here: https://www.manual.co/smith

👁Please check out and try Neutonic here: https://www.neutonic.com/jamessmith

💪For a free trial of my online personal training app, go here: https://www.affordableonlinecoaching.com

💰I help small businesses make money online: https://www.jamessmith.business

Neuroscientist TJ Power joins James Smith to expose what social media, smartphones, and endless screen time are doing to our brains. From dopamine burnout to digital addiction, he explains how technology hijacks motivation, focus, and happiness - and what we can actually do to fix it.

TJ, who left academia after seeing the mental health crisis up close, breaks down how constant stimulation from phones, porn and social media rewires the brain’s reward system. He reveals the science behind low mood, lost confidence, and why so many people feel “flat” despite having more comfort and convenience than ever before.

He explains:

◼️ How dopamine addiction quietly kills motivation

◼️ Why boredom is the key to rebuilding focus

◼️ The neuroscience of porn, pleasure, and productivity

◼️ Why young people are more anxious, distracted, and disconnected

◼️ Practical steps to reset your brain and regain control Timestamps:

00:00 – The Problem With Spending Time on Screens

01:28 – What is Dopamine and Why Do We Crave It?

03:48 – The Four Brain Chemicals: Dopamine, Oxytocin, Serotonin, Endorphins

07:09 – Gaming vs Scrolling: Active vs Passive Dopamine

10:08 – Video Games as Life Training

12:23 – Hunter Brain vs Farmer Brain

13:24 – The Trap of Productive Addiction

15:12 – The Man at the Train Station Doing Nothing

18:10 – Four Weeks Without TV or Content

21:23 – Evening Scrolling: Sacred Time or Mental Drain?

24:21 – The UK Safety Act and Porn Age Verification

28:09 – The Million Dollar Scrolling Hypothetical

32:56 – Dating Apps, Height Requirements & Modern Standards

36:33 – Seven Days Without Porn Challenge

40:18 – The Utility of Not Wanking Before a Date

43:46 – Should There Be Hard Blocks on Porn Access?

48:52 – Porn's Impact on First-Time Sexual Expectations

53:05 – Alcohol, Socialising & Why Young People Aren't Drinking

58:43 – The Two-Day Phone Detox in Melbourne

1:02:44 – Small Daily Detoxes vs Big Detoxes

1:06:34 – Why Jiu-Jitsu Hits All Four Brain Chemicals

1:10:12 – Four Plants That Need Watering: Practical Advice

1:15:46 – Escaping Reality Through Screens

1:19:28 – Relationships: When Your Partner Won't Change

1:24:30 – Falling in Love With AI

1:28:03 – Producer vs Consumer Dopamine Addiction

1:34:00 – The Purpose of Having Kids

1:35:31 – The Creator's Confession: Dopamine Hypocrisy

1:39:04 – Mental Health Crash After Bad Post Performance

1:43:48 – Living Without Knowing Your Bank Balance

1:48:50 – Closing Challenge: One Screen-Free Evening

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Ed Lawrence joins James Smith for a brutally honest conversation about the problem with making money online, the illusion of quick success and the hidden grind behind overnight wins.

From starting 12 years ago with terrible videos to generating $300,000 from a single YouTube upload, Ed reveals how the "make money online" promise is sold as easy… but requires years of eating shit instead.

They discuss the reality of building a business, the trap of chasing views over revenue, the burnout of ad-dependent income and why most people give up right before the breakthrough.

Ed opens up about parasites nearly killing his business, the obsession required to succeed and learning to build a sustainable income through content, tracking and understanding what actually converts rather than what goes viral.

He explains:

◼️ Why making money online takes 10x longer than you think

◼️ How to escape the 9-5 without going broke

◼️ The trap of building followers who never buy

◼️ Why 800 views can make $33,000 (and millions of views can make nothing)

◼️ How YouTube teaches you every business skill you need

Timestamps:

00:00 – The Problem With Making Money Online

02:14 – Why Side Hustles Fail vs Full-Time Focus

05:08 – The Trap of "Free" Gym Memberships

06:33 – The Truth About Business Ownership

08:48 – Don't Start a Business Just for Money

11:05 – Building Followers vs Making Money

13:17 – The Stress of Ad Revenue Dependency

16:38 – YouTube is Not a Search Platform

19:15 – Binge-Watching by Design

24:13 – YouTube Makes You Better at Everything

29:35 – Fail as Fast as You Can

32:56 – Packaging Boring Content

37:13 – Everything Has Been Done Before

41:55 – Copy Your Own Outliers

44:41 – Views Don't Equal Money

49:13 – The 10-Year Overnight Success

53:05 – Getting Stuck in Your Comfort Zone

56:12 – The Parasite Wake-Up Call

59:11 – Is AI the Biggest Opportunity Ever?

1:02:00 – Bitcoin vs Gold vs Traditional Money

1:04:09 – Stop Researching Investments, Build Your Business

1:05:13 – Closing Remarks

Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments, please check out the links below.

I'm on a mission to help men check their levels of Testosterone, more info here: https://www.manual.co/smith

Please check out and try Neutonic here: https://www.neutonic.com/jamessmith

For a free trial of my online personal training app go here: https://www.affordableonlinecoaching.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices