Phoenix Fitness

Joe Riner

Everything fitness from health and wellness to running the business. There will be talks about the daily workout grids to stories that motivate. We will have fun with this by talking about individual stories to guest spots. We hope it will be informative but most of all FUN! Enjoy!

  • 8 minutes 56 seconds
    Episode #22 Start Failing
    You want to fail and here's why...
    6 February 2019, 5:59 pm
  • 36 minutes 16 seconds
    Episode #21 Clients and building your business
    How do I provide for my current clients while I try to build my business at the same time?
    2 February 2019, 2:53 am
  • 25 minutes 1 second
    Episode #20 Motivation vs Self Discipline SP Guest Lora Ivey
    What is the difference between motivation and self discipline? Too many people want outside forces to motivate them daily but lack the self discipline to drive them towards their goals.
    1 February 2019, 2:29 am
  • 21 minutes 27 seconds
    Episode #19 Supplements
    What are supplements, should I take them and what kind? There is so much out there but we are going to talk about the basic ones we need.
    31 January 2019, 1:29 am
  • 16 minutes 40 seconds
    Episode #18 Try outside the box
    What works best for them doesn't work best for you. Why not try something different?
    25 January 2019, 3:58 am
  • 10 minutes 33 seconds
    Episode #17 Fitness Trackers
    What is a fitness tracker and why should I use one.
    23 January 2019, 10:24 pm
  • 15 minutes 1 second
    Episode #16 Variety is the spice of workouts
    How and why it is important to mix up your workout routines.
    23 January 2019, 12:04 am
  • 13 minutes 51 seconds
    Episode #15 Benefits of a Sauna
    Some health benefits when you use a sauna.
    15 December 2018, 9:22 pm
  • 12 minutes 4 seconds
    Episode #14 How to create a basic workout routine
    What to do to design your own workout program.
    5 December 2018, 9:04 pm
  • 9 minutes 2 seconds
    Episode #13 Getting back on the horse
    When life hits you in the gut you need to get back up.
    4 December 2018, 11:09 pm
  • 13 minutes 8 seconds
    Episode #12 Starting a Fitness Business
    What to think about when starting a fitness or any business. Also, what is holding you back from chasing your dreams in business.
    1 December 2018, 7:24 pm
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