An Enneagram Podcast by Certified Enneagram Coach Milton Stewart, aimed for those who want to take personal growth and professional development to the next level!
In this episode, Milton speaks with Elisabeth Wurm, a theater director, Enneagram teacher and IT recruiter from St. Louis. Elizabeth was diagnosed with Crohn's disease in 2015, which came with depression and anxiety, and most recently diagnosed with brain cancer. She discusses her journey trying to navigate this as well as the Enneagram work she’s done in the past 10 years. As an Enneagram Type Two, she talks about how she leaned into the Type Eight space to advocate for what she needs and into the space of her security number Four when she’s feeling secure in being alone. She also shares tips on how to be in support and a good friend to someone with a chronic illness or battling cancer.
Content Warning: This episode discuss medical trauma, cancer, depression and suicidal ideation.
EnneaSummit: Love & Relationships on March 5-7
Learn Enneagram secrets from 20+ world-class speakers who want to help you take your relationships to the next level!
Reserve your seat! https://www.enneasummit.com
Elizabeth’s Links and Handles:
Elizabeth’s Website: notjustenneacoach.com
Elizabeth’s Instagram: @survival_thrival
Milton's Links and Handles:
Join KCEP Program: kaizen-enneagram-community.mn.co
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Odyssey 2024: Odyssey2024.simvoly.com/application
Milton's Website: KaizenCareers.com
In this episode, Milton speaks with one of his best friends, Jackson House, about their upcoming trip to Ancient Greece in September. They will lead people on a 10-day pilgrimage that will combine the Enneagram and contemplative practices so that we can truly live life. They share the journey they’re each going to lead about consciousness and the ego as well as some of the activities towards transformational growth. Join us on this trip that will help us think more deeply about knowledge and embody truth and the experience of awe.
Odyssey 2024: Odyssey2024.simvoly.com/application
Milton's Links and Handles:
Join KCEP Program: kaizen-enneagram-community.mn.co
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Milton's Website: KaizenCareers.com
In this episode, Milton emphasizes the importance of letting go and releasing attachments in order to grow and transform. He introduces the acronym AERIAL as a guide for the process of letting go. He also dives into reflective questions for each Enneagram type and instinct to help you figure out what you can let go to grow and operate within your virtue.
EnneaSummit: Love & Relationships on March 5-7
Learn Enneagram secrets from 20+ world-class speakers who want to help you take
your relationships to the next level!
Reserve your seat! https://www.enneasummit.com
Milton's Links and Handles:
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Odyssey 2024: Odyssey2024.simvoly.com/application
Milton's Website: KaizenCareers.com
This episode is a re-introduction to upcoming episodes. It is also my first actual video on here. The quality isn't great but sometimes you just have to get started.
Milton's Links and Handles:
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Odyssey 2024: Odyssey2024.simvoly.com/application
Milton's Website: KaizenCareers.com
In this episode, Milton breaks down each Enneagram type to help us learn how to live now. We are not promised tomorrow, and the Enneagram types have a certain way of making us wait to live life. Everyone has a divine gift and a divine purpose that the world’s need, and when you don’t do your inner work, the world misses out. Milton focuses on how the ego structures can truly take us away from being able to live in a way that’s holistic, liberating and transformational.
Milton's Links and Handles:
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application
Odyssey 2024: Odyssey2024.simvoly.com/application
Milton's Website: KaizenCareers.com
In this episode, Milton discusses the need to submit or relax your dominant instinct while working in groups. Some of the inner work that we do has to be done in a community setting, and during a trip in Egypt, Milton realized that his self-preservation instinct doesn’t play well in this. He draws from his personal experience to share how this can get in the way. He also talks about what happens with the other instincts in groups and what can be beneficial for you.
Milton's Links and Handles:
This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
In this episode, Milton discusses why it’s important to acknowledge the humanity in yourself before you reach the spiritual levels in your inner work. Listen to why being aware of how you operate in this world can help you lead into a situation with a stamp of love and light.
Milton's Links and Handles:
This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
In this episode, Milton shares a piece of what he learned in Egypt on how to deal with the ego: fight, wrestle and dance. He breaks down how each part can help us do the inner work.
Milton's Links and Handles:
This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
In this episode, Milton reminds us that we are not our personality. He has found that this hinders people from being liberated and to really grow and take their lives to the next level. Milton discusses how over-identifying and over-intellectualizing can make people miss being aware of themselves. He shares recommendations on how to do the work.
Milton's Links and Handles:
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
In this episode, Milton closes out his series about the centers of intelligence by talking about being safe for Types 5, 6 & 7. Being safe, being heard and being seen are important for every Enneagram type to show up holistically. But for Types 5, 6 & 7, being safe hit deeper foundationally because of their primary emotion of fear. Milton discusses how these three types connect to their mental center by overthinking what could happen and how to prepare for it. He also shares egoic impediments for Type 5, 6 & 7 and practical tips to help them feel safer.
Milton's Links and Handles:
This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
In this episode, Milton continues his series about the centers of intelligence by talking about being seen for Types Two, Three and Four. For these three types, being seen, or feeling seen, means that people truly see who they are that honor their emotions, thoughts and feelings. Milton discusses how being seen is connected to these three's primary emotions of sadness and shame and describes each ego impediment. He also provides practical tips that each type can do to feel more seen.
Milton's Links and Handles:
This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.
Join KCEP Program: https://kaizen-enneagram-community.mn.co/
Join us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
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