• Shoot Your Shot

    After a lengthy hiatus we’ve made our way back to the mic and we're only dropping gems.
    On this episode we are collaborating with @primarycolorspodcast to discuss shooting your shot, dating apps, THE SEIGE, knowing yourself, is marriage worth it, and a sprinkle of conspiracy theories.

    Follow Real and Refined Cast on Instagram:

    @realandrefined
    @heyshauni
    @thejesschristine

    15 January 2021, 4:22 pm
  • Your Man Is My Man Too

    We discuss the "double-lives" of married life and our personal encounters with married men.

    The Word of the Episode is: "Drake" because...why not?

    Follow Us on IG: @realandrefinedpodcast

    Special Shoutout to the amazing Burnin Bushes for supplying the flyest shoes around! Be sure to give them a follow and check out their site to find your perfect pair!

    Website: burninbushes.com
    IG: @burnin_bushes

    21 August 2019, 6:00 pm
  • 42 minutes 9 seconds
    Projects + Problems

    Do women prefer a "project" or the total package when seeking a relationship? We share our thoughts and personal experiences on this topic.

    The Word of the Episode is "ESSENTIALLY" Can you count how many times we said it?? Hint: a lot.

    Thanks for tuning in!

    IG: @realandrefinedpodcast
    Twitter: @realandrefined

    Intro/Outro: "Plans" - Meo (feat. Eric Bellinger & Jam)

    15 August 2019, 1:00 pm
  • 39 minutes 33 seconds
    Discovering + Recovering
    We're easing back in with Season 3, where we discuss the eye-opening aspects of dealing with a break-up.
    24 July 2019, 2:00 pm
  • 1 hour 4 minutes
    Tangent Talk

    SEASON TWO: We're finally back (we know, it's been a while) with Season 2 and we have plenty to discuss! On this episode we talk about ghosting, the friend-zone and then our conversation spirals into several tangents. Also, we encounter a few technical difficulties so bear with us - it will all be fixed on our next episode!

    IG: @realandrefinedpodcast

    1 May 2019, 5:00 pm
  • 49 minutes 8 seconds
    Titles + Commitment
    NEW SEGMENT ALERT! Relationshipinal News! In this episode we talk about current relationship news and then we transition onto the topic of Titles and Commitment. This is where we’ll dive into why women think that men don’t want to commit or give us a title. Did we hit the nail on the head? Let us know! Comment below.
    2 January 2019, 5:00 pm
  • Are You Single?
    Get to know us a little better as we answer all of your burning questions on this episode! Instagram: @realandrefined @heyshauni @heygorjess_ Twitter: @realandrefined
    19 December 2018, 4:13 pm
  • 40 minutes 18 seconds
    Courting

    Today we attempt to answer the question: "WHAT IS COURTING?" and how the scope of dating has changed over time.

    We also discuss a few necessary steps that can keep you from falling into the situationship trap!

    Youtube: https://www.youtube.com/watch?v=Tw41LhMvyTY

    Instagram:
    @realandrefined
    @heyshauni
    @heygorjess_

    Twitter: @realandrefined

    Tumblr: https://realandrefined.tumblr.com/

    5 December 2018, 9:52 pm
  • Cheating
    On this episode we dive into the different layers of cheating, debate whether or not men or women cheat more, and who cheats better. Also, we share a few of our own past experiences with cheating!
    28 November 2018, 7:23 pm
  • 40 minutes 52 seconds
    Cuffing Season

    IG: @real.refined
    IG: @heyshauni
    IG: @heygorjess_

    14 November 2018, 2:21 am
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