• 10 minutes 26 seconds
    Night Jam: The final Dear Mama podcast
    Sitting on the bathroom floor, reflecting on the powerful results of listening to my intuitive mama gut and seeing and hearing the results from the pizzeria server.
    15 June 2019, 5:51 am
  • 10 minutes 47 seconds
    Morning Jam: Bringing Miracles Through Surrender
    A quick jam to talk about surrendering into possibilities in order to move through tough transitions to create little miracles.
    4 June 2019, 4:04 pm
  • 15 minutes 17 seconds
    Afternoon Jam: Being In Your Power
    Connecting to your power through being present to your emotions can increase your intuition and shift hard patterns in your personal and professional lives and increase the capacity to be a present mother. Listen for your how tos!
    10 March 2019, 9:47 pm
  • 18 minutes 9 seconds
    Intro • Morning Jam: give yourself permission
    This morning’s podcast is about giving yourself permission to be the magical princess you are in all areas of your life. The reference will make sense at the end of the recording.
    29 January 2019, 5:14 pm
  • 12 minutes 36 seconds
    Afternoon Jam: Honouring Your Bad Self
    Stop! Take a breath. Honour the moment, the experience, the feeling and look for the value. This episode is about connecting to your needs and wants and reconfiguring to build self worth and confidence.
    27 January 2019, 10:53 pm
  • 14 minutes 32 seconds
    Afternoon Jam: finding your voice.
    WARNING: explicit language!!! The women’s march. The learnings. The challenges. Opportunities. What finding your voice can do for you!
    20 January 2019, 10:19 pm
  • 8 minutes 46 seconds
    Morning Jam: Creating Clear Intentions Every Day
    Some tips and tools on how to create clarity, groundedness and connection in your day-to-day actions.
    10 January 2019, 5:02 pm
  • 6 minutes 36 seconds
    Morning Jam: Not pushing through
    Rather than pushing through your day when things aren’t perfect is there a way of caring for yourself, increasing your self worth and continue moving forward?! Listen and find out! ( the content is great but the audio today has a little background noise.
    2 January 2019, 4:58 pm
  • 6 minutes 38 seconds
    Morning Jam: New Year New Game for Women
    2018 was the transformative year for so many women especially mothers I know. 2019 is said to be a year or full self, women stepping into their femininity and light. Listen to learn how to fill your cup and bring more joy!
    31 December 2018, 4:32 pm
  • 9 minutes 49 seconds
    Morning Jam: I am worthy
    The story of starting to own tour worth
    17 December 2018, 4:35 pm
  • 4 minutes 27 seconds
    Morning Jam You are enough
    Just listen. It’s short. Its powerful! It’s simple.
    14 December 2018, 4:35 pm
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