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Wassum Fitness

Jason Wassum

Welcome to the Wassum Fitness Power Femme Challenge podcast; where we deep dive on Fitness, Eating and Mindset so you can maximize your growth in the shortest time possible!

  • 7 minutes 59 seconds
    Daily Drive 10/22

    Daily drive, SUCCESS IS NEVER OWNED. SUCCESS is RENTED. Rent is DUE every day!

    8 January 2019, 6:16 pm
  • 6 minutes 44 seconds
    Daily Drive 10/15
    Your daily dose of drive, dedication, discipline and determination! Today: the journey is not a race!
    25 November 2018, 5:13 pm
  • 22 minutes 4 seconds
    Vt's Hotseat
    Today we sit down for a deep dive with my client Vt. We talk about mindset, and giving ourselves permission to have an off day or week.
    25 November 2018, 5:02 pm
  • 8 minutes 28 seconds
    Daily Drive 10/16
    Not all calories are created equal!
    25 November 2018, 3:33 pm
  • 7 minutes 17 seconds
    Daily Drive 10/17
    Fitness: work vs intensity!
    25 November 2018, 3:21 pm
  • 5 minutes 3 seconds
    Daily Drive 10/18
    Race car vs row boat...
    16 November 2018, 7:08 pm
  • 6 minutes 26 seconds
    Daily Drive 10/19
    Pareto's Law, AKA the 80/20 rule!
    16 November 2018, 6:52 pm
  • 5 minutes 53 seconds
    Daily drive 10/22:
    Is your GPS on?
    15 November 2018, 8:25 pm
  • 8 minutes 32 seconds
    Daily drive 10/23
    All progress takes place outside the comfort zone! Use your comfort zone to your advantage!
    15 November 2018, 8:18 pm
  • 6 minutes 27 seconds
    Daily Drive 10/24
    Logic Fails. Engineer compliance through flash diets and before photos!
    14 November 2018, 4:49 pm
  • 5 minutes 27 seconds
    Daily Drive 10/25
    Muscle mass matters for long term health!
    14 November 2018, 4:31 pm
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