What’s going on in your life? Kyla and Samantha sit down to chat about what’s new, what’s changed, and what’s planned for them in this week’s episode of Okay, First of All.

Are your intentions serving only you? Or the entire universe? In our inaugural book review episode, we discuss Deepak Chopra’s The Spontaneous Fulfillment of Desire. Learn how to clarify your intentions, drop your ego, and identify traits in yourself and others so you can fulfill your deepest desires.

Oh yeah, you know what we’re talking about. That one person you just can’t seem to shake even though you know it ain’t workin. Our special guest Cami stops by to give us an update on her current situation, and we discuss the ins and outs of a toxic relationship. You definitely don’t want to miss this.

Ever wonder, “How do these girls ball so hard?” Listen in on a few awesome life and money hacks that make Kyla and Samantha’s lives easier.

Self-love is quite the buzzword right now, but take away the bubble baths, wine nights, and face masks, and what are you left with? What does it truly mean to love and value yourself? Kyla and Samantha discuss their own personal struggles with finding their personal value as well as things to do to increase your own self worth.

We all know the mind is capable of incredible things, but did you know it has the power to heal your body? Listen as Kyla and Samantha chat with special guest, Caitlin, about how the power of positive thinking can alter your physical state.

Do you find yourself making most of your decisions trying to avoid a consequence? Or are you actively building your life on facts? Listen as Kyla and Samantha discuss the difference between fear and fact based decisions, and how you can change your mindset to proactively create your destiny.

Ever feel the pains of jealousy and envy? Want to learn how to empower other women? Kyla and Samantha discuss why we think the way we do about other women and how to break the pattern of jealousy in this episode.

You’ve heard this advice a million times. Just be yourself. But do you even know who that really is? Kyla and Samantha discuss the difficulties of finding and being yourself in a modern and social world.

This week we bring in a special guest to talk about relationships! What works, what doesn’t work, and what to do about it. Listen as Kyla, Samantha, and Cami discuss relationship topics at all different stages.

Ever feel like you can’t catch a break? Samesies. Join Kyla and Samantha as they discuss what to do when everything sucks, and find out what happens when you live without your phone for a day.