This episode is a personal episode where I come and vent my current issues. I go through life with as many problems as anyone else and sometimes I don’t give myself the time or space to vent so I’ll blow some of that steam this way.

Since I’m back at it again I figured I give y’all a taste of how me and lady have conversations. This episode isn’t just about relationship advice, but more so just a glimpse of how me and my woman maintain our connection with one another through communication. Hopefully these conversations help someone else strengthen their relationship with not only someone they are close to but also the connection you have with yourself. Just tune in mane y’all know wassup.

You are equal to the things you tink about. If you think about nothing you become nothing. You can't control your thought but you can control weather you become the thoughts you hold on to.

This episode is similar to my "self awareness " episode, but also a bit different. In this episode ill give advice, hold my regular conversation with myself, and helping my audience get to know me.

This episode features a proud, and present father who battles with the court system, and co-parenting . Hear his story and learn a few things from it. Why is it common for men to be held against his family and community? The world we live in has to let men be fathers, especially the fathers who want to be there and active in his children's life.

TonioTalk's was blessed to interview a special artist with an intricate but also entrancing story. You can hear the story unfold from the man himself. Enjoy and take notes! 

Multidisciplinary Visual Artist, Vernon Adams, founder/owner of VGVLOVE.com discusses the ups and downs of being a black artist. Listen as the conversation on black Arts takes a dive into a deeper level.    

Art has always been what has held me together as a visualist. Being able to see the outcome of a project before it is even started feels like a blessing. Since the early 90s, I have been influenced by fine arts causing me to become disciplined in other forms of art. I love to learn and help reinforce young visual artists to meet their full potential.

Don't be shy- whether you're looking to learn techniques, collaborate on a project, or even see where I could use some improvement- stay in touch, I'll be right here for you!

VISUALIZING IS MY GOD GIVEN GIFT,
ART BRINGS MY VISION TO REALITY           
-VERNON ADAMS

There are many ways to plant the seed of happiness in pur lives simply by our actions, and thoughts. Everyday we manifest how we will feel. The mind is no different than fertile soil. It will grow any seed that you plant weather good or bad. Take notes.

In this episode "Hard to swallow" I elaborate on subjects that people are so afaid of acting on. Often times we know our symptoms and what causes em, but don't want to take the hard to swallow pill, hence the title of the episode. That time is over dawg. If you want to take control over your life, and stop wasting air on what you cant breathe in then you'll have to start with the hard shit first.

This episode is consisted of a selection of topics that we all should know about. A few examples are people who have snake tendencies, those that show fake love, and criticism out of hate. We gone put all that shit out on the coffee table in this Episode so its all good. Tune in and enjoy the episode.

This episode is named "The imaginary bird cage" because alot of people are stuck in this cage mentality, as if they can't do anything in life due to certain situations, or circumstances. i found myself in a cage a while back not knowing that I placed myself there in the first place. I've learned that I am the master of my own mind, and i am as free as I want to be mentally and spiritually. I want to speak on it so welcome to my new episode. Lets get it🤞

The life of a Ant was thought of by Anthony Dewayne Evans Jr.