Man vs Marriage

Quincy Moran

Question time dude, have you ever looked at a Marriage where the husband and wife appear to be best friends and wondered “How can I get that?” Maybe you have thought about your marriage and wondered "Is this as good as it gets"? The truth is, your marriage can be AS GOOD AS YOU WANT IT TO BE. The Man vs Marriage podcast is the Man's guide to creating the best version of yourself and being proud of who you are and what you are becoming. We offer you the road map to what you want in a fulfilling life and marriage.

  • 33 minutes 13 seconds
    WHERE DO I START REBUILDING MY MARRIAGE - SUPERCHARGE YOUR RELATIONSHIP - PERSONAL RESPONSIBILITY

    WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!

    Where do you start when change feels overwhelming?

    In this episode of the Where Do I Start series, Quincy Moran focuses on Personal Responsibility and introduces the 5R Principle — the framework he used to challenge himself, grow, and take ownership of his attitude, actions, and responses.

    This episode is not about blame.


    It’s about responsibility.

    Personal responsibility begins when you decide your circumstances will not dictate your attitude, and when you stop allowing others to have emotional control over you.


    Personal responsibility starts here.


    Not with others — with me.


    WHAT YOU’LL HEAR IN THIS EPISODE



    • What personal responsibility actually means



    • Why attitude matters more than circumstances



    • The decision to focus on what you can affect



    • Why being the example matters



    • The 5R Principle: Reliable, Resourceful, Resilient, Relentless, Remarkable



    THE 5R PRINCIPLE

    Reliable


    Being dependable, consistent, and trustworthy in word and action — especially when it’s inconvenient.

    Resourceful


    Finding solutions instead of excuses. Using what you have, where you are.

    Resilient


    Enduring difficulty, recovering from setbacks, and continuing forward without quitting.

    Relentless


    Committing to the work repeatedly, even when progress feels slow or unseen.

    Remarkable


    Living with character, discipline, and ownership — consistency that leaves an impact.


    KEY QUOTES FROM THE EPISODE



    • “I didn’t want my circumstances to dictate my attitude.”



    • “I didn’t want others having emotional control over me.”



    • “I committed to focusing on what I can affect.”



    • “I’ve been taught the best advice you can give is to be the example.”

    15 December 2025, 8:02 am
  • 1 hour 19 minutes
    Where Do I Start — Results: How Long Will This Take?

    WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRAIGE

    This week we continue with our Man vs Marriage — “Where Do I Start?” Series

    Anything meaningful takes time — and that’s a good thing.


    If it came quickly, it would never have the power to transform you.

    You’ve heard me say it before:


    When you don’t know what to do, do what you know — and what you know are the tools we provide you every single week.


    Those tools are intentionally and practically illustrated throughout this entire “Where Do I Start” series.

    This journey isn’t a sprint.


    It’s not a $19.99, 30-day, money-back-guarantee sham job.


    This is a purpose-driven, transformational journey where you design and build the life and marriage you truly want.

    In this episode, we tackle the big question:


    “How long will this take?”

    We break down how timelines actually work, why consistency matters more than motivation, and how intentionality drives lasting results.


    🔑 Key Insights



    • Intentionality is a primary key.



    • Commitment to consistency — especially when you don’t feel like it — is mandatory.



    • Defining a timeline for change matters, but only as a framework, not a deadline.



    • The standard of excellence, when pursued at its truest point, is transformative.



    • The ripple effect is real: your change influences everything and everyone around you.



    🧰 MSVM & Quincy Moran Exclusive Tool — “Main Character Perspective”

    Imagine your life as a movie or a book.


    Step outside yourself and watch the main character — YOU — move through the story.



    • You know what the main character wants.



    • Ask: Does this choice move them closer to their goal?



    • If they keep making the same choices they’re making now… what story does that create?



    • What path must the character define?



    • What choices align with that path?



    This tool reveals your next steps with clarity and honesty.


    Why do we care so much — even without knowing you personally?


    Because we used to be you.


    That uniquely qualifies us to share our journey, offer the tools that changed our lives, and show you what is possible.

    📚 The “Where Do I Start” Series



    • Ep 367 — Where Do I Start?

    • https://player.captivate.fm/episode/e80195a9-e052-4349-a5f2-3304f0dcb4bf



    • Ep 368 — Who Do I Want to Be?

    • https://player.captivate.fm/episode/d3d62044-d9e3-49e9-a5d6-64c47c073ebf



    • Ep 370 — What Do You Want?

    • https://player.captivate.fm/episode/85610dc7-8daa-4b8b-9912-2634971d1b9e



    • Ep 371 — How Does This Work?

    • https://player.captivate.fm/episode/79927215-1b9b-442b-9fc5-794ec790ffdf



    🔗 Connect With Us

    Quincy Moran


    Website: quincymoran.com


    Email: [email protected]

    Physical Junkie — as mentioned in the show:


    Website: physicaljunkie.com


    Instagram: @physicaljunkie

    8 December 2025, 8:02 am
  • 54 minutes 44 seconds
    ARE YOU ALL IN - WHERE DO I START (LIFE AND MARRIAGE)

    WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!

    This week, we lock in the foundation of the Where Do I Start series — Episodes 1 through 4 — and challenge you with the true non-negotiable for success in life and marriage: Are You All In?


    This series is not closing — it’s just getting started.


    Here’s your quick guide to the journey so far:


    📌 Episode 367 — Where Do I Start


    https://player.captivate.fm/episode/e80195a9-e052-4349-a5f2-3304f0dcb4bf

    📌 Episode 368 — Who Do I Want To Be?


    https://player.captivate.fm/episode/d3d62044-d9e3-49e9-a5d6-64c47c073ebf


    📌 Episode 370 — The Culmination Episode


    https://player.captivate.fm/episode/85610dc7-8daa-4b8b-9912-2634971d1b9e

    📌 Episode 371 — Are You All In?


    https://player.captivate.fm/episode/79927215-1b9b-442b-9fc5-794ec790ffdf


    Are You All In?

    Quincy shares real-life moments where he wasn’t fully committed — moments where his words and actions didn’t match — and what those seasons cost him as a husband, father, and leader.


    If you’ve felt stuck in cycles of starting, stopping, and restarting… this episode will show you why.


    This conversation challenges you to align your actions with your intentions and become the man your family deserves.


    PLUS — Quincy unveils a brand-new personal development tool:


    🔥 The Ripple Effect

    A transformative framework showing how every decision creates waves of impact across your marriage, your children, your mindset, and your legacy.


    FEATURED GUEST MENTION: PJ BOWEN — OWNER OF PHYSICAL JUNKIE SPORTS

    Physical Junkie Sports – Lancaster, CA


    Website: https://physicaljunkie.com


    Instagram: @physicaljunkie


    Youth sports training • Development coaching • Mindset building • Community leadership


    Owner: PJ Bowen

    PJ is a prime example of living ALL IN — for your purpose, your calling, and your community.


    #ManVsMarriage #BeAllIn #TheRippleEffect #MarriageForMen #MensDevelopment #HusbandLeadership #FatherhoodMatters #PJbowen #PhysicalJunkieSports

    1 December 2025, 8:02 am
  • 1 hour 2 minutes
    WHERE DO I START — THE REAL BEGINNING (EP 1–3 MASTER RECAP)

    This episode isn’t a recap… it’s the key to victory.

    This week on Man vs Marriage, we take a strategic, calculated look at the first three episodes of our new series “Where Do I Start?”

    Instead of rehashing content, we uncover the core structure that ties Episodes 1–3 together—the methodical blueprint for building:



    • The Man you were created to be



    • The Marriage you always envisioned



    • The Life you promised on the day you said “I do.”



    In this episode, Quincy reveals one of the most impactful tools we’ve ever shared on this show—


    a tool 15 years in the making—brought to life through an emotional, powerful moment between Jeanne and Quincy.

    We connect the dots between:




    • Where Do I Start?



    • Who Do You Want to Be?



    • What Do You Want to Build?



    This episode gives men a practical path forward—


    no fluff, no theory—


    just clarity, direction, and the power to rebuild yourself and your marriage from the inside out.

    If you’ve felt stuck… overwhelmed… or unsure where to begin,


    this is your starting point.


    #ManVsMarriage #MarriagePodcast #MensGrowth #HusbandLife #MarriedMen #MarriageLeadership


    #MensAccountability #MenImprovement #HusbandCoach #MarriageRecovery #MarriageHelpForMen #YoungMarriedLife #NewHusbands #ModernMarriage #NextGenMen #MensMindset


    #RelationshipSkillsForMen #StartYourMarriageRight

    #MarriageAdvice #RelationshipTools #SelfImprovement #BuildYourMarriage #RealTalkMarriage


    #BeTheMan #MarriageWins #HusbandGoals

    24 November 2025, 8:02 am
  • 56 minutes 7 seconds
    Marriage = Rebuilding Us — “Where To Start” Episode 3: What Do You Want?

    Marriage = Rebuilding Us — “Where To Start” Episode 3: What Do You Want?

    17 November 2025, 8:00 am
  • 32 minutes 12 seconds
    Marriage = Rebuilding Us — “Where Do I Start” Episode 2: What Do You Want?

    Welcome back to another episode of Man vs Marriage!

    In this episode, we broaden your horizon as you begin to build the framework for rebuilding your relationship. We’ve given you Episode One and a Bonus Episode loaded with exercises designed to get you to this moment in time — learning how to define what you truly want.

    The exercise in this episode changed my life in a major way — and if you’re willing to do the work, I have great confidence it can change yours too.


    👉 Start here:


    🎧 Episode 1: Marriage — Where Do I Start?


    🎧 Bonus Episode: Rebuilding You — Focus and Gratitude Exercises


    💪 Key Takeaways

    1. Learn the tools for discovering what you want in life and marriage.
    2. Identify where and why you tend to be stuck where you are.
    3. Prepare to stand back and look at the bigger picture as this journey becomes more and more clear.

    📣 Call to Action

    If this episode brought you value — like, follow, and share Man vs Marriage with a friend who’s ready to build the marriage they’ve always wanted.


    Your support helps this community of men grow stronger together.

    📬 Contact:


    Quincy Moran

    📧 [email protected]

    🌐 www.manvsmarriagepodcast.com

    https://youtu.be/H4lnfI3xJzQ


    #ManvsMarriage #MarriageHelpForMen #MarriagePodcast #MarriageAdvice #MensGrowth #MarriageRecovery #RelationshipGoals #HusbandLife #MarriageRebuild #MarriageCoaching #FaithAndMarriage

    10 November 2025, 8:02 am
  • 16 minutes 6 seconds
    BONUS EPISODE - CONNECTING YOU WITH WHERE DO I START

    Welcome back to another episode of Man vs Marriage!

    ### 🎧 BONUS EPISODE — *Marriage: Where Do I Start?*

    Homework Follow-Up


    This bonus episode is a direct follow-up to our November 3rd release, *“Marriage — Where Do I Start?”* If you listened to that episode, you know we didn’t just talk about change — we challenged you to *take action.*


    Today, we’re walking through your homework and showing you how to put it into practice so you can build real connection and momentum in your marriage.


    💪 **Your Homework This Week:**


    1. **Focus on what you can affect** — your **attitude**, **effort**, and **actions**. These are the daily keys that shape your marriage.

    2. **Observe your inner dialogue.** What do you say to yourself when challenges arise or when you and your spouse have hard conversations? Ask yourself honestly:


    * Am I punishing my spouse on purpose?

    * Am I hurting them emotionally on purpose?

    3. **The Gratitude Exercise:** For **7 days**, speak out loud **one thing you’re grateful for** each day. Words have power — use them to build connection.

    4. **Reality Check Exercise:** Finish this sentence: *“At this point in my life, I am here... vs. I thought I would be here...”* Reflect on what that means and what you can do next.


    These small, intentional steps will create real movement — not just in your relationship, but in *you.*


    🎙️ **Listen. Reflect. Apply.**

    💬 **Share your results:** [[email protected]](mailto:[email protected])


    ---


    ❤️ **If this episode brought you value — help us spread the word.**

    👉 Like, follow, and share **Man vs Marriage** with someone who needs to hear this message. Your support helps us reach more couples who are ready to rebuild, reconnect, and rise together.


    ---

    10 November 2025, 3:00 am
  • 41 minutes 32 seconds
    Marriage - Rebuilding Us: Where Do I Start? EPISODE ONE

    Welcome back to another episode of Man vs Marriage!

    One of our most downloaded series ever is “Where Do I Start?” — and there’s a reason it hits home for so many. Jeanne and I know that question all too well.


    At about 10 years into our marriage — with 8 kids running around — we hit a breaking point. We were tired, disconnected, and just surviving. We weren’t communicating, we felt alone, misunderstood, and disappointed in what our marriage had become.


    Maybe that sounds familiar to where you are today.


    You might be thinking, “Of course I want to fix my marriage — that’s obvious. But honestly… I just don’t know where to start.”


    We get it. We’ve been there.


    In this episode, Jeanne and I are giving you simple direction and a few practical tools to help you take that first real step toward healing and reconnection — even if you’ve tried before and it didn’t seem to work.


    There is hope for your marriage. Let’s find it together.


    💡 Episode Highlights:



    • Answers to the question "How Can I fix my Spouse"?



    • Does my wife know where to start in fixing our marriage ?



    • One of the MOST important factors in finding where I can begin to make a difference



    • Encouragement for those who feel like they’ve tried it all





    If this episode speaks to you, don’t stop here — hit subscribe, share this episode with your spouse, and start the conversation.


    Visit manvsmarriagepodcast.com for more tools, videos, and real conversations that can help you transform your marriage.


    And remember: you’re not alone in this. Every great comeback starts with one simple step — deciding to begin.


    hook a brother up! Rate us and review us!

    Yo Bro! or Sis :) Help us BUILD the brand and change lives where you are!

    VIST www.quincymoran.com/apparel right now! buy our clothing and represent in you local area. Let's change lives together!

    want to contact me?

    email: [email protected] to get in touch!

    Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!

    https://www.youtube.com/@manvsmarriagepodcast3348/videos

    #COMMUNICATION #pornaddiction #sex #marriedsex #marriage #mariagehelp #marriageandrelationships #relationship101 #marriagepodcast #marriagehelp #marriagebootcamp #love #lovestory #couples #faith #Relationship #relationships #Problem #Problems #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #romantic

    #reconciliation #selfimprovement #help #christian #redemption #narcissist #narcissism

    3 November 2025, 8:02 am
  • 1 hour 18 minutes
    “Why Does My Wife Control Our Sex Life? Breaking Free From Silent Frustration”

    Welcome back to another episode of Man vs Marriage!


    Let’s get real — this one hits home for a lot of marriages. Ever find yourself wondering, “Why does my wife seem to control every part of our sex life?”

    This dynamic can be deeply frustrating and cause real division between you and your spouse. When one partner holds the power over intimacy, it can create a cycle of resentment, distance, and disconnection.


    Before long, sex becomes routine — a physical act with little emotional connection. That’s not what marriage was designed to be.


    In this episode, we unpack why this control dynamic shows up, what’s really going on beneath the surface, and how you can move from frustration to freedom, understanding, and intimacy.


    This conversation isn’t about blame. It’s about growth, communication, and intentional love. Because when you live, love, and communicate with purpose — everything changes.


    💥 WHAT YOU’LL LEARN:



    • Why control dynamics show up in marriage and intimacy



    • The emotional triggers that fuel withdrawal or rejection



    • How unspoken resentment destroys connection



    • Tools to rebuild trust, safety, and mutual desire



    • How to start a real conversation about sex without shame or tension



    🔗 LINKS & RESOURCES:


    💬 ABOUT MAN VS MARRIAGE:

    This show isn’t just about surviving marriage — it’s about thriving. We’re digging deep into what makes relationships strong, honest, and lasting.


    Because who you are isn’t who you have to be, and your marriage deserves more than maintenance.



    26 October 2025, 8:02 am
  • 1 hour 3 minutes
    The Miracle Marriage Help: 3 Hidden Hurdles Holding You Back

    WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!

    In this episode of Man vs Marriage, we dig into the value of learning through experience. This isn’t theory — this is real life. The connection we’ve built with you, our listener, has been forged in the flames of life and adversity. Over the last 26 years, our journey has been one of trial, triumph, heartbreak, and healing. Together, we’ve been molded by the fire — not destroyed by it.

    👉 Today, we’re tackling three not-so-obvious hurdles that are holding you, your life, and your relationship back:


    • Disappointment
    • Awareness
    • The Past


    Let’s take these steps together.


    How do you move forward when life doesn’t go the way you expected?


    How do you handle the gap between where you thought you’d be and where you actually are?

    We’ll unpack how these hidden hurdles can quietly anchor you to old pain — and how recognizing them is the first step toward freedom. You can’t build your today or your future if your heart and mind are still trapped in what was.


    The truth is:


    🧠 Growth doesn’t happen in comfort.


    💪 Strength is forged when we face our challenges, not when we run from them.


    🔥 The value in our adversity is revealed as we walk through it — step by step, fight by fight, choosing to keep going when giving up would be easier.

    This is your moment to take action — because you didn’t find this show by mistake. There’s a reason you’re here, right now, reading these words and listening to this message.


    It’s time to rise up and take ownership of your journey — as a man, as a husband, and as a leader in your home.


    📧 We’d love to hear from you!


    Email us your thoughts, questions, or story: [email protected]

    🌐 Visit our websites:


    🎙 www.mvsmpodcast.com


    💻 www.quincymoran.com

    For more resources, tools, and inspiration to help you grow as a man and husband.


    💥 Be bold enough to share the program — just like someone once shared it with you.


    Don’t keep transformation to yourself.

    If this episode challenged you, moved you, or gave you clarity —


    HOOK A BROTHA UP 👉 Like, share, rate, and review the show.

    Together, we’re rewriting what it means to be a man and a husband — one experience at a time.



    20 October 2025, 9:15 am
  • 47 minutes 12 seconds
    MARRIAGE HACKS - Transform your marriage starting NOW!

    WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!

    In today’s world, we’re drowning in advice—over 200 million life hacks and more than 500,000 marriage hacks out there promising quick fixes and magical solutions. But let’s be real: which ones actually work?

    In this episode, we take the concept of "LIF HACKS" and how to make them effective and applicable to your journey. Drawing from over 15 years of intentional growth, real-life experience, and plenty of trial and error, we’re unpacking the most powerful, practical, and transformative marriage hacks we've found. These aren't just trendy tips—they're the tools and insights that have helped us build a stronger, more connected relationship over time.

    Whether you're newly married, hitting a rough patch, or just looking to grow together, this conversation will give you clarity, direction, and plenty of aha moments. These aha moments will be your opportunity to change your life and your relationship!

    A better marriage isn’t built overnight, It's not built in a week, it's built over time and with intention—And that can start NOW!

    hook a brother up! Rate us and review us!

    Yo Bro! or Sis :) Help us BUILD the brand and change lives where you are!

    VIST www.quincymoran.com/apparel right now! buy our clothing and represent in you local area. Let's change lives together!

    want to contact me?

    email: [email protected] to get in touch!

    Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!

    https://www.youtube.com/@manvsmarriagepodcast3348/videos

    #COMMUNICATION #pornaddiction #sex #marriedsex #marriage #mariagehelp #marriageandrelationships #relationship101 #marriagepodcast #marriagehelp #marriagebootcamp #love #lovestory #couples #faith #Relationship #relationships #Problem #Problems #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #romantic

    #reconciliation #selfimprovement #help #christian #redemption #narcissist #narcissism

    13 October 2025, 8:02 am
  • More Episodes? Get the App