Casual Space

Beth Mund

  • 32 minutes 52 seconds
    282: Five STORIES Going to the Moon

    The deadline for submitting stories to the Moon on MISSION 06 with STORIES of Space has been extended to December 28! In this episode, Beth selects & shares five recently submitted stories that will be sent to the Moon. Hundreds more will be sent to the moon along with these inspiring stories. Will yours be one of them?

    You have until December 28 to submit your story at storiesofspace.com

    About STORIES of Space

    Stories of Space is a non-for-profit organization that collects personal narratives about space, and sends them into space. MISSION 06 will take stories to the lunar surface, creating a lasting legacy.

    Learn more at storiesofspace.com

    18 December 2025, 5:45 am
  • 33 minutes 1 second
    281: STORIES of Space is Going to the Moon with Uplift Aerospace

    This week on Casual Space, Beth is joined by two extraordinary guests: Josh Hanes, CEO of Uplift Aerospace and Dr. Sian Proctor, astronaut, artist, educator, and founder of Space2Inspire to share an announcement that's truly out of this world.

    Josh, whose background spans physics, advanced propulsion concepts, and aerospace leadership with a mission to expand access to space for all through innovative education and immersive experiences, explains how Uplift's journey has grown from astronaut training to student-centered lunar missions. https://www.upliftaerospace.com

    Dr. Proctor, best known as the first African-American woman to pilot a commercial spacecraft on the Inspiration4 mission and a celebrated science communicator and artist, shares how her experiences have shaped her work in space, art, and education. https://space2inspire.art

    Together with Beth, they unveil STORIES of Space MISSION 06, a groundbreaking initiative that is taking human-written stories and student messages to the Moon aboard Astrolab's FLEX rover. This mission blends creativity, STEM learning, and legacy, preserving voices and visions from classrooms and communities in laser-engraved crystal time capsules and symbolic artwork.

    You'll hear how this collaboration unites awe, imagination, and education, inspiring students to think bigger and dream longer, and how this mission invites listeners to send their story to be embedded onboard a rover that will help explore the lunar surface!

    This episode is a must-listen (and watch on YouTube) for anyone curious about how storytelling, art, and space exploration intersect—and how your own story might find its way to the lunar surface. Visit storiesofspace.com to submit your original work before the December 16 deadline and become part of this historic lunar journey.

    12 December 2025, 10:45 pm
  • 27 minutes 20 seconds
    280: The View from the Launch Pad: Steve Matier on Building Canada's Spaceport

    This week on Casual Space, Beth welcomes back a very special guest: Stephen Matier, President & CEO of Maritime Launch Services, to celebrate Canada's history-making commercial suborbital launch completed at the end of November. Fresh from the launch pad in Canso, Nova Scotia, Beth and Steve sit down to reflect on the extraordinary milestone for Canada's growing space sector and share the personal, behind-the-scenes stories that made the mission unforgettable.

    You can both listen AND watch this conversation on YouTube, where Beth shares exclusive launch-day footage, photos, and the emotional moment when the STORIES of Space payload took flight. https://www.youtube.com/@casualspacepodcast83

    Let's Celebrate Canada's New Era of Space Access

    Listen as Steve shares the significance of this suborbital mission—how it strengthens Canada's sovereign launch capability, what makes Spaceport Nova Scotia so strategically powerful, and why this successful demonstration matters for future orbital flights. You'll enjoy hearing Steve reflect on the countless preparations, the coordination with national agencies, and the humbling reality of seeing years of work soar into the atmosphere.

    STORIES of Space: A Payload with Heart

    Beth shares the profound impact of having STORIES of Space selected as the featured payload on this mission—representing storytellers from across Canada and around the world.Together, they discuss why sending stories to space is more than symbolic—it's deeply human, deeply connective, and essential to inspiring the next generation of explorers. Steve and Beth recount the unscripted moments from the launch site • the anticipation• the countdown• the roar of the rocket• the incredible sense of community• and the moment the payload carrying hundreds of stories lifted off to complete the 5th mission in just two short years!!!

    These reflections shine a light on the teamwork, passion, and persistence behind a mission that will shape Canada's space future.

    This episode includes special launch images, videos, and behind-the-scenes moments you won't want to miss. https://www.youtube.com/@casualspacepodcast83

    Learn More about Maritime Launch Services and our STORIES of Space MISSION 03 success at https://www.maritimelaunch.com/news

    Posted Friday at 6:48pmEdit or Delete
    8 December 2025, 4:43 pm
  • 45 minutes 19 seconds
    279: The Everyday Adventure That Changes Everything with Jessica DeAngelo

    This week on the Casual Space Podcast, I'm joined by my friend, adventurer, and all-around visionary Jessica DeAngelo — founder of Hike to Become®, author of the international bestseller The Wild Advantage, and the leader behind a movement that encourages us to step outside (literally) to find the clarity, creativity, and calm we keep trying to chase indoors.

    Jessica works with leaders from companies like Amazon, Nike, and Uber to help them break out of the boardroom mindset and reconnect with the part of themselves that already knows the answer. Her 31-day outdoor awareness challenge and executive nature-based retreats have helped hundreds of professionals solve complex problems, unlock breakthrough ideas, and return to their work with purpose (and joy!).

    In our conversation, we talk about:

    • Why your brain actually works better outdoors (and what the science says about it)

    • How movement, nature, and curiosity come together to unlock new thinking

    • The surprising truth behind burnout — and why "working harder" is the opposite of the solution

    • What happens when you finally make space to hear your own ideas again

    • The magic that comes from small steps (or walks) taken consistently

    This isn't just a conversation about hiking. It's about learning to reclaim the part of ourselves that thrives in wonder, exploration, and stillness — whether that's on a trail, in your neighborhood, or simply stepping away from the demands that never seem to end.

    As someone who has hiked with Jessica, learned from her, and taken the Hike to Become challenge myself, I can tell you this: The shift is real. And powerful. You don't have to summit a mountain to rediscover your clarity — you just need to be willing to step outside and listen.

    Jessica DeAngelo

    • Founder & Chief Hiking Officer of Hike to Become®

    • TEDx Speaker

    • Executive Retreat Leader & Strategy Facilitator

    • Author of The Wild Advantage: Why Your Brain on Nature Is Your Boldest Business Move

    • Lover of wide open skies, big ideas, and good snacks

    She lives in Boise with her husband and two spirited kiddos who remind her that adventure is always within reach — especially when you're holding a granola bar.

    Where to find with Jessica

    Website: www.jessicadeangelo.com LinkedIn: https://www.linkedin.com/in/jessica-deangelo-mba/ Instagram: @hiketobecome

    If today's conversation inspires you to get outside — even just for five minutes — then you're already on your way.

    Let's go find what's waiting for you out there.

    7 November 2025, 9:06 pm
  • 40 minutes 23 seconds
    278: From Spacewalks to Service: Astronaut Mike Foreman on a Career of Service and Exploration

    What does life after space look like for an astronaut? For Mike Foreman, it looks like community, connection, and continuing to serve — just a little closer to Earth.

    Mike is a retired NASA astronaut, a U.S. Navy veteran, and the current Mayor of Friendswood, Texas. Over the course of two Space Shuttle missions — STS-123 and STS-129 — Mike logged more than 637 hours in space and completed five spacewalks (that's over 32 hours working outside the spacecraft!) helping to deliver and assemble parts of the International Space Station (ISS).

    Today, he's using those same lessons from space and service to inspire students, encourage future explorers, and remind us that curiosity, teamwork, and resilience aren't just mission-critical in orbit — they matter right here at home, too. In this episode, Mike joins Beth for an open and inspiring conversation about:

    • How seeing Earth from orbit forever changes your perspective, especially orbiting over Australia
    • The teamwork behind every NASA mission and why leadership is about trust
    • How his journey led from Naval test pilot to astronaut to Mayor

    Mike's story is one of lifelong curiosity and service — from flying jets and fixing the ISS to leading a city and mentoring the next generation. His message? Never stop learning, serving, or looking up.

    About Mike Foreman:

    • NASA Astronaut (Ret.) – Selected in 1998

    • Two Space Shuttle Missions: STS-123 (2008) & STS-129 (2009)

    • Five Spacewalks: 32 hours, 19 minutes total

    • U.S. Navy Captain (Ret.) with more than 7,000 flight hours

    • Current Role: Mayor of Friendswood, Texas

    • Motivational Speaker on space, STEM, and leadership

    Why You'll Love This Episode:

    If you've ever wondered how astronauts translate their experiences beyond NASA — or how one person can move from exploring the cosmos to improving their own community — this conversation will leave you inspired.

    Mike reminds us that exploration doesn't end when you come home from space. It just changes direction.

    WATCH this episode and more Casual Space Podcast conversations on You Tube! https://www.youtube.com/@casualspacepodcast83

    Want to share your story with us, so we can send it to space? The deadline for submitting your original story to STORIES of Space MISSION 03 has been extended! Don't miss this last opportunity to launch your story to space in 2025! www.storiesofspace.com

    31 October 2025, 8:39 pm
  • 31 minutes 25 seconds
    277: Launching from Nova Scotia: STORIES of Space MISSION 03

    In this exciting new episode of Casual Space, Beth is joined by Alex Martin to share all the details about STORIES of Space MISSION 03, launching soon from Canada's first commercial spaceport in beautiful Nova Scotia!

    Together, Beth and Alex talk about what it takes to prepare for this historic suborbital mission — from planning and partnerships to payloads and the people who make it all possible. Listeners will get an insider's look at how stories (your submitted stories) are being sent to space, connecting us all to exploration in a deeply personal and creative way.

    They'll also discuss how Maritime Launch Services and T-Minus Engineering are helping make this mission a reality, and how teachers, students, and storytellers can still submit their stories for inclusion on this incredible journey.

    In this episode, you'll discover:

    • What makes MISSION 03 unique and why it's such a milestone for Canada

    • How STORIES of Space is connecting humanity to space exploration through storytelling

    • Behind-the-scenes insights from the team preparing for launch

    • How you can send your own story to space before the October 31st deadline

    Learn more or submit your story: storiesofspace.com

    10 October 2025, 6:07 pm
  • 1 hour 13 minutes
    276: Behind the Scenes: The Challenges and Lessons Learned by Exploring Underwater on MISSION 05

    This week on Casual Space, Beth is joined by Alex and Chad for a lively and candid conversation about their unforgettable underwater MISSION 05 STORIES of Space adventure!

    Together, Paul, Alex, Chad and Beth took STORIES of Space to new depths—literally—by bringing human stories into an underwater research habitat.

    Join us as we swap stories, laughs, and lessons learned from this one-of-a-kind mission. From the early days of planning and unexpected challenges, to the pure joy of exploring together as a team, this episode pulls back the curtain on what it really takes to make exploration happen—above and below the surface.

    Discover how storytelling connects us not just to space, but to the incredible environments right here on Earth.

    In this episode, we discuss:

    • What it's like to bring STORIES of Space underwater for the first time

    • The behind-the-scenes logistics and planning that made MISSION 05 possible

    • Challenges we didn't expect (and how we tackled them together!)

    • The joy of exploration as a team—plus a few fun moments along the way

    • Lessons we'll carry forward into future missions

    Whether you're a space enthusiast, a fan of exploration, or just love a good behind-the-scenes story, this episode will make you feel like you're part of the crew.

    Listen now and dive in with us for MISSION 05!

    7 October 2025, 3:55 pm
  • 34 minutes 42 seconds
    275: Disney Persistence: Why Foundations Matter More Than "Perfect Timing"

    What if Walt Disney's real magic wasn't perfection…but persistence?

    In this episode, Beth takes you behind the myths of creative genius to explore how Disney built through failure, loss, and uncertainty—and why those moments became the foundation for his greatest successes.

    From bankruptcy to Mickey, from "Disney's Folly" to Disneyland, Walt's story reminds us that the impossible often starts in the middle of adversity. Beth connects Disney's journey with her own: building Casual Space, launching STORIES of Space, and saying "yes" to dreams long before things felt easy or certain.

    This week, discover why you don't have to wait for the perfect time to start. You can lay a foundation—even in the hardest seasons—that carries you (and others!) to new heights.

    Because sometimes, the story that feels small today becomes the launchpad for something extraordinary.

    29 September 2025, 1:18 pm
  • 20 minutes 58 seconds
    274: Space Inspired Reads: A Fall Wish List

    It's that time of year for back-to-school! What does that mean for grown-ups and space explorers like us? For me,it means diving into the stack of books that keep me learning, curious, and inspired. As the host of Casual Space Podcast, I'm fortunate enough to receive books from our incredible guests, so sometimes I choose what to read, and other times the stories find their way to me.

    Right now, I'm re-reading two standouts so rich with insight that I've taken notes, underlined passages, and even brought some of their wisdom into my work. I believe a book becomes truly powerful when its ideas are shared, and that's where the magic of storytelling begins.

    In this episode, I'm sharing my fall reading wish list—from space history to slow productivity—and a few titles that are changing how I think and work. We'll talk Walt Disney, Cal Newport, and the joy of reading as a lifelong companion.

    So, what's on your fall reading list? Let's trade recommendations and keep turning the page—together.

    26 August 2025, 3:04 pm
  • 23 minutes 46 seconds
    273: Our Ocean Adventure That Proved Stories Give Exploration

    Something magical happens when you bring the right people, the right purpose, and one wild idea together — and then take it 30 feet below the ocean's surface.

    In this episode, we're celebrating STORIES of Space MISSION 05, where our crew lived for four days in the world's only underwater habitat, Jules' Undersea Lodge. We didn't just bring gear… we brought hundreds of YOUR stories — the same ones that have flown to the International Space Station — and immersed them in an extreme environment to see what new tales would emerge.

    I'll share the challenges, the triumphs, and the small, beautiful moments that reminded us why human stories belong wherever humans explore. From malfunctions and midnight laughter to sunbeams dancing like Poseidon's trident, this mission was about more than survival. It was about connection.

    You'll hear about: How we became aquanauts carrying your stories to the sea floor 🤝 The crew's teamwork under pressure My personal journey overcoming fear, setbacks, and the "cold, dark unknown" What the ocean taught us about resilience, trust, and the sacredness of human stories

    Where We're Headed Next: The sea is just the beginning. From suborbital space flights to lunar adventures, our mission is clear — if humans go there, our stories should too.

    Your story matters. Whether you're under the sea, above the Earth, or chasing your dream from home — share it with us. Visit storiesofspace.com to learn how your voice could be part of our next adventure.

    13 August 2025, 2:08 pm
  • 10 minutes 49 seconds
    272: Summer-ease Series: STORIES of Space Underwater Invitation

    In this episode, Beth introduces and personally invites you to join MISSION 05: STORIES of the Sea, the latest adventure from STORIES of Space — and it's unlike anything she's done before. Beth and her crew are heading to Jules' Undersea Facility, to live, work, and explore from beneath the ocean's surface, bringing YOUR stories along with!

    Why? Because space and sea have more in common than you might think. Confined environments, exploration, isolation, teamwork — it's a powerful, immersive experience that connects us more deeply to our planet... and to each other.

    Here's where you come in: The STORIES of Space team are carrying every story ever received on this mission — from space to sea — and would be honored to bring yours along, too.

    Whether it's a short note, a memory, a dream, a white paper, or a heartfelt message about space, the ocean, or what it means to be human — our mission is to carry it with us as we become aquanauts.

    Don't wait! Submit your story by July 8 at storiesofspace.comThis is the only underwater mission of the year — and a chance to be part of something that's never been done before.

    So let's explore our Earth's oceans and tell this story together! Because exploration begins with the stories we share.

    1 July 2025, 6:20 pm
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