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Healthy Beast

healthybeast

  • 59 minutes 35 seconds
    Fighting back: Louis Bricusse

    Instead of giving up, prison was the chance for Louis Bricusse to start fighting back.



    He is an up-and-coming MMA fighter, trained by Nathan Jones, Jack T, Dean Barthelemy and Modestas Bukauskas.



    Louis represents GB Top Team and Elevate Martial Arts.



    As well as competing, he is passing on his skills to students of all ages as a highly effective martial arts coach.



    Podcast recorded at Radar Studios.




    Hosted on Acast. See acast.com/privacy for more information.

    29 February 2024, 10:49 am
  • 54 minutes 26 seconds
    Andrew Henderson: world freestyle football champ

    The first person to be world freestyle champion five times, Andrew Henderson started honing his incredible skills after an injury so bad he thought he may never walk again.




    Hosted on Acast. See acast.com/privacy for more information.

    9 March 2023, 11:48 am
  • 1 hour 44 minutes
    Cancer diagnosis changed my life for the better
    Businessman and martial artist Trent Scanlen. Co-Founder and CEO at Kurk. Chairman of REORG charity.

    Hosted on Acast. See acast.com/privacy for more information.

    2 February 2023, 6:30 am
  • 56 minutes 53 seconds
    Former Royal Marine: life on the front line is not what people think
    Police officer and former Royal Marines sniper Keith Hughes.

    Hosted on Acast. See acast.com/privacy for more information.

    19 January 2023, 6:00 am
  • 56 minutes 29 seconds
    The joy of exercise: with Rowen Aida
    Nobody brings more energy into a room than fitness pioneer Rowen Aida, official Nike trainer and founder of Elevate by Rowen.

    Hosted on Acast. See acast.com/privacy for more information.

    30 November 2022, 6:00 am
  • 57 minutes 10 seconds
    Female police officer: jiu-jitsu gives me confidence
    A British police officer talks about the importance of learning to defend yourself, when every shift can see confrontations that turn physical.

    Hosted on Acast. See acast.com/privacy for more information.

    18 November 2022, 6:00 am
  • 1 hour 23 seconds
    UFC star Michelle Waterson
    Top ranked fighter Michelle "The Karate Hottie" Waterson talks about fighting through adversity and her journey from Hooters to the UFC.

    Hosted on Acast. See acast.com/privacy for more information.

    11 October 2022, 6:00 am
  • 48 minutes 59 seconds
    I lost a leg and thought my life was over
    Army veteran Paul Skivington lost his leg in a motorbike accident while serving with the Royal Engineers. A chance meeting got him back on track and he now competes in jiu-jitsu and puts a lot of us to shame with his training regime.

    Hosted on Acast. See acast.com/privacy for more information.

    4 October 2022, 6:00 am
  • 49 minutes 10 seconds
    Former US Special Forces operator Alan Shebaro
    Alan was part of an elite US Special Forces unit undertaking missions against high-value targets in Iraq. He talks about what it takes to make it as a Green Beret. He was the first Brazilian jiu-jitsu black belt in the Special Forces and has trained everyone from Navy SEALs through to UFC fighters. He started the We Defy Foundation to help support combat veterans suffering physical and mental health problems.

    Hosted on Acast. See acast.com/privacy for more information.

    7 September 2022, 7:00 am
  • 58 minutes 28 seconds
    A different kind of life coach
    Executive coach Lisa Quinn has many qualifications and gives some very useful techniques for getting control of your temper and not allowing negative thinking to hold you back. Now who couldn't use a little bit of that? Find out more at Lisa Quinn Coaching.

    Hosted on Acast. See acast.com/privacy for more information.

    20 May 2022, 8:48 am
  • 59 minutes 7 seconds
    Britain’s highest-paid life coach
    Who needs a life coach? A lot of people, according to the endless numbers offering their services. In a competitive market, Michael Serwa stands head and shoulders above the others. He started small, and built up to the point where he charges eye-watering sums to a list of very well-heeled clients. His approach may not for everyone, but he is definitely on to something. His book, From Good to Amazing: No-Bullshit Tips for The Life You Always Wanted, is available from all good sellers.

    Hosted on Acast. See acast.com/privacy for more information.

    25 April 2022, 8:56 am
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