Courage Recovery

Courage Recovery

Courage Recovery is an addiction education company founded by Roger L'Hereault in 2016. 

  • 18 minutes 41 seconds
    E26: Recovery Warrior Grit During the Pandemic

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    24 August 2024, 2:00 am
  • 15 minutes 57 seconds
    E25: The Sabotage of Shame

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    24 August 2024, 1:00 am
  • 5 minutes 1 second
    E24: What is Recovery?

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    24 August 2024, 12:00 am
  • 8 minutes 35 seconds
    E23: Denial & Vulnerability

    This is a brief look at the source and limitiations of unchecked denial and why vulnerability is so challenging.  Substance use disorders are very much a pain avoidance condition and that is the lens we view denial with here.

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 11:00 pm
  • 15 minutes 13 seconds
    E22: Bringing Triggers Into Focus (Part 2)

    This 2 episode dive into triggers looks at where they come from and how they can be reduced.

    We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery.

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 11:00 pm
  • 13 minutes 9 seconds
    E21: Bringing Triggers Into Focus (Part 1)

    This 2 episode dive into triggers looks at where they come from and how they can be reduced.

    We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery.

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 10:00 pm
  • 8 minutes 23 seconds
    E20: Control or Letting Go

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 10:00 pm
  • 9 minutes 56 seconds
    E19: Facing The Devil You Know

    This lake-side chat is about challenging your 'norm' emotional state as a healthy exercise. This keeps complacency away and ensures your eyes are as wide as possible to detect emotional pains that need mending.

    This not only can help you stay clean and sober but can reduce other addiction behaviors that can harm your quality of life.

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 9:00 pm
  • 10 minutes 41 seconds
    E18: Thriving On a Bad Day

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 9:00 pm
  • 6 minutes 19 seconds
    E17: Identifying
    23 August 2024, 8:00 pm
  • 8 minutes 45 seconds
    E16: Drama

    Visit us at CourageRecovery.us for non-judgmental, expert support.

    23 August 2024, 7:00 pm
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