Sarah talks to her friend, Brittany, about the anxiety of living alone and being single. Support the NY Dignity Not Detention Act: nydignitynotdetention.org/ Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: [email protected] Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

Sarah chats with her friend, Dan, about social anxiety, faking it till you make it, performing in High School Musical, and actually listening to the other political side. Stream Anxious AF on anxiousafshow.com or wherever you get podcasts. Follow us on IG & FB: @anxiousafshow Email us: [email protected] Anxious AF is written & produced by Sarah Kerlin (@sarahkerlin on IG). All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

This episode is a tribute to an old friend. Links to organizations that help support the trans community: Sylvia Rivera Law Project - srlp.org Trans Lifeline - translifeline.org Transequity - https://www.transequityconsulting.com/ Ky B Hamilton Foundation - https://kybhamiltonfoundation.betterworld.org/ Callen-Lorde - https://callen-lorde.org/trans-health/ Trans Santa - transanta.com Follow us on IG & FB: @anxiousafshow Email us: [email protected] Anxious AF is written & produced by Sarah Kerlin. All music used in this episode was composed by Garrett Rose (www.garrettrose.com).

Sarah's back with a teaser episode! She explains why she took such a long hiatus and the new direction of Season 5 of Anxious AF. If you want to vent about what you're anxious about and possibly be on the show, send a voice note to our IG @anxiousafshow or email us at [email protected]. Anxious AF is written and produced by Sarah Kerlin. Intro & outro music by Garrett Rose. His work can be found at garrettrose.com. Anxious AF can be streamed wherever you get podcasts and on anxiousafshow.com. IG & FB: @anxiousafshow Email: [email protected]

Get Fundamentals of Action Film 101 here: https://soundcloud.com/action-film-101 Listen to Kristoffer's podcast, 'From Where I Sit': https://open.spotify.com/show/6iBHWBcNBx5Ng9xcu3Qcoz Follow anxiousafshow on Instagram to be updated when new episodes of Anxious AF are released. Listen to past episodes of Anxious AF on www.anxiousafshow.com.

In the final episode of the season, Sarah takes you on her personal journey as she tries to navigate how to be present and take control of her own life. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Intro/Outro Music by Garrett Rose - www.garrettrose.com Original Music by Aki Cao - www.akicao.com

Listen in as Sarah chats with returning Anxious AF champion, Mellini Kantayya. They talk about representation in media, her experiences with racism in casting calls, and her article in the Washington Post about Hank Azaria apologizing for playing an Indian man on The Simpsons. Link to Washington Post article: https://www.washingtonpost.com/opinions/2021/04/22/hank-azaria-apologized-playing-apu-i-accept-i-appreciate-it For more info on Mellini's work, go to mellinikantayya.com. Get her book: Actor. Writer. Whatever (essays on my rise to the top of the bottom of the entertainment industry) wherever books are sold. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Enjoy this anxiety-free chat with Noel Davila, co-host of Hidden Gems: A Film Podcast. They talk about Noel's shift in career from acting to amputation, staying calm in stressful situations, and how to stop and smell the roses. You can find Hidden Gems: A Film Podcast wherever you get podcasts. Follow the podcast on Instagram @hiddengemsafilmpodcast and you can check out his website: https://noeldavila.wixsite.com/thewriter Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Kristoffer J. Carter passed away on October 7, 2021. Kristoffer was a podcast host, sneaker head, fantasy football aficionado, and friend. We are posting this conversation (recorded in April 2021) to honor his memory. Kristoffer's podcast, 'From Where I Sit', is available whereever you get podcasts. His website is kristoffer.rocks.

In this episode, Sarah talks to Alex Nelson, owner of Zero Optik (a company that rehouses lenses for television shows, films, and commercials). They discuss coming out, being recognized for your work, and how starting a business is not good for anxiety. You can learn more about Zero Optik by visiting zerooptik.com or by following them on Instagram: @zerooptik Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com