How To Own The Room

Viv Groskop

  • 32 minutes
    23.6 Katharine Viner, editor-in-chief of the Guardian

    How do you manage the pressure of being in the hot seat, day in day out?

    Viv speaks to Katharine Viner, editor-in-chief of The Guardian since 2015, when she became the first woman to hold the position in the newspaper's 194-year history. Under her leadership, the paper has created a successful strategy of reader funding and become an increasingly international business, with Viner overseeing a staff of over 1500 globally.

    Katharine tells Viv how she encourages people to speak up in meetings; how she handles being in the spotlight; and what it was like to collaborate with the late Alan Rickman.

    The Guardian

    The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style

    @vivgroskop

    16 April 2026, 2:00 am
  • 31 minutes 55 seconds
    23:5 Amy Poon, restaurant owner and food entrepreneur
    How do you find the courage to keep changing the course of your career and try something new? Viv speaks to Amy Poon, who grew up in her family's famous Poon's restaurant business, and pursued various careers including art dealing and PR, before settling on her current career as a food entrepreneur. Her Chinese food heritage brand, Poon's London, produces award-winning sauces, while her beautiful central London restaurant, Poon's at Somerset House, has won accolades for its elevated Chinese home cooking. Amy's father Bill Poon was the first Chinese chef to be awarded a Michelin star in 1980 and Amy's first job was as the coat check girl in her parents' restaurant whose customers were people like Mick Jagger and Barbra Streisand. Amy tells Viv how growing up in the restaurant world gave her great communication skills; how she's never had a strategic career plan (and that's ok!); and why her 'magic soup' is always on the menu. Poon's London The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style @vivgroskop
    9 April 2026, 2:00 am
  • 37 minutes 33 seconds
    23.4 Maria Semple, novelist
    How can you use disappointment to fuel your future success? Viv talks to Maria Semple, who wrote the bestselling novel, Where D'You Go, Bernadette, after bouncing back from the disappointment of her first novel not making it big. Her new book, Go Gentle is the darkly funny story of Adora Hazzard, a woman who thinks she's got it all figured out in later life — she lives in a "coven" with other cool, older women — only to have the past come back to haunt her in the shape of an unresolved MeToo moment in her earlier career. In Maria Semple's own previous life before becoming a novelist, she held her own in TV writer rooms in the 1990s and early 2000s, on shows like Beverly Hills 90210, Saturday Night Live, Arrested Development, Ellen and Mad About You. Maria tells Viv about discovering her true vocation as a novelist; how being raised in a creative Hollywood family made her effortlessly confident around show-business people; and she gives an insider's view of working - often as the only woman on the team - in TV writers rooms in the 1990s. Maria Semple's new novel is Go Gentle @MariaSemple The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style. @vivgroskop
    2 April 2026, 2:00 am
  • 35 minutes
    23.3 I.Stephanie Boyce, Solicitor and former president of the Law Society of England and Wales
    How do you cultivate self-belief when barriers get in the way of your goals? Viv talks to I.Stephanie Boyce, a solicitor who went on to become president of the Law Society - the first person of colour to hold that title. Yet, in her early years, she had been told that law would not be an attainable career for her. This year, she was awarded a CBE in the New Year's Honours list, in recognition of her service to the legal profession, to diversity and to access to justice. She now works as a speaker, leadership consultant and strategic advisor, and is a campaigner for justice, inclusion and equal rights. She's a real champion of the underdog, a powerhouse in the field of law and a no-nonsense public speaker. Stephanie tells Viv about how to command authority in meetings; the importance of active listening; and what part a teenage job in a burger restaurant played in her growth as a public speaker. The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style. @vivgroskop
    26 March 2026, 2:00 am
  • 32 minutes 55 seconds
    23.2 Sanna Marin, former Prime Minister of Finland
    How can you develop a leadership style that is calm and non-forceful? Viv talks to Sanna Marin, the former Prime Minister of Finland, who was the youngest ever elected female leader of a country, when she took that position at the age of 34. One of her major achievements when in power was overseeing Finland joining NATO in the wake of Russia's invasion of Ukraine in 2022 and she lead Finland's response to the COVID-19 pandemic. Her premiership was also marked by a lot of media attention on her personal life. Sanna tells Viv what it's like to cope under extreme pressure; how to manage public speaking in a second language; and what advice about leadership she would pass on to others. Sanna Marin's book is 'Hope in Action: a Memoir About the Courage to Lead'. The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style. @vivgroskop
    19 March 2026, 1:00 am
  • 37 minutes 4 seconds
    23.1 Cariad Lloyd, actress and comedian
    How do you build the confidence to risk being more off-the-cuff in professional life? Viv talks to Cariad Lloyd - the actress and comedian - about making things up on the spot whilst being both in control and really, really funny. Cariad has acted in Peep Show and Inside No 9 and is a regular on shows like QI and Have I Got News For You. One of the creative forces behind the hit Jane Austen improv show, Austentatious, she's also written several children's books as well as a brilliant book about grief, You Are Not Alone. She's known for Weirdos Bookclub - the podcast she presents with Sara Pascoe - and her own hit podcast Griefcast, a series of in-depth conversations about grief. Cariad tells Viv about being a good listener; believing in positive feedback and learning to fail with joy! The new edition of How To Own the Room: Women and the Art of Brilliant Speaking is out now, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style. @vivgroskop
    12 March 2026, 3:00 am
  • 1 minute 19 seconds
    How to Own the Room - Series 23 Trailer

    Welcome back to How to Own the Room with Viv Groskop: the podcast where inspirational women reveal the secrets of brilliant speaking.

    Yes! A new series of How to Own the Room is about to land. So make sure you're subscribed, clear your diary and get ready for a brand new set of tips and tricks from women who have been there, done that, and kept a spare T-shirt in the dressing room for spillages!

    The first guest is actress, improviser and comedian Cariad Lloyd: she cut her teeth on The Alan Partridge Show before launching her own hit podcast Griefcast.

    Viv will be sharing more ideas, revelations and insights in a series packed with excellent guests, who really know what they're talking about. This is the place to tune in for a confidence boost and some moral support.

    And don't forget to order your copy of the new paperback edition of How to Own the Room: Women and the Art of Brilliant Speaking, featuring more in-depth analysis of everyone from Michelle Obama to Virginia Woolf — and extra-practical, actionable advice on honing your own speaker style.

    @vivgroskop

    9 March 2026, 3:00 am
  • 32 minutes 28 seconds
    22.6 Carrie Sun, author

    How do you swap a soul-crushing job for one that sustains you?

    Viv talks to the writer, Carrie Sun, whose new memoir, Private Equity, is about to be released in US and UK. The story draws on Carrie's own experience of being headhunted to be Executive Assistant to a billionaire. The competitive role was glamourous but 24/7, unrelenting and led to burnout in the face of a pitiless boss.

    Carrie critiques capitalism and systems of misogyny, giving extraordinary insight into extreme hustle culture within a closed world.

    Viv and Carrie unpick these complex threads and counsel keeping a sense of perspective and plotting a way out when you need to escape.

    Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now.

    Find out more about Private Equity.

    @vivgroskop

    9 February 2024, 3:00 am
  • 33 minutes 1 second
    22.5 Kate Stephens, CEO

    How do you find the confidence to pursue the work you want and ace an interview?

    Viv chats to Kate Stephens, the CEO of Smart Works, an amazing charity with celebrity backers whose mission is to help marginalised women break the cycle of rejection and deprivation that comes from long-term unemployment. Since 2013 they've helped over 30,000 women prepare for job interviews by giving them coaching, styling and an outfit to wear at their interview chosen from new clothes donated by fashion brands and retailers.

    Kate tells Viv how respect and kindness can unlock confidence. Being welcomed and nurtured is key to enabling women to shine in an interview situation.

    Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now.

    Find out more about Smart Works.

    @vivgroskop

    2 February 2024, 3:00 am
  • 37 minutes 11 seconds
    22.4 Joanna Jensen, entrepreneur

    How do you find the self-belief to pursue a brilliant idea, convince investors in your vision and pick yourself after setbacks?

    Viv chats to Joanna Jensen, the founder, former CEO and now brand ambassador of Child's Farm, a family skincare brand she developed from her kitchen table.

    It's an unabashed success story, built from the challenges of a recent divorce and two young children, and driven forward by Joanna's conviction and hard work.

    She tells Viv how necessity, belief in the product and utter determination was the rocket fuel that powered her along.

    Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now.

    @vivgroskop

    26 January 2024, 3:00 am
  • 39 minutes 33 seconds
    22.3 Angela Saini, science journalist and author

    How do you connect with audiences on a deeper, truer level? Viv talks to award-winning journalist and author, Angela Saini, about combatting pseudo-science and reaching people by peeling back the layers of thinking. Her celebrated books include: Inferior: How Science Got Women Wrong, Superior: The Return of Race Science and her latest The Patriarchs: How Men Came to Rule.

    Angela tells Viv how her grounding in news journalism in her 20s helped hone her skills to write succinctly, to deadline and to time in a way that helps her in every aspect of her work now – from writing to public speaking.

    There's a meticulousness to Angela's approach that combines keen organisation with keeping an open, ready to adapt and think differently. It's a winning formula that Viv delves into and pulls out some nuggets to take away. The Patriarchs: How Men Came to Rule by Angela Saini is out at the end of February 2024.

    Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now.

    19 January 2024, 3:00 am
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