🎙️ Ep 169: Attuning to New Frequencies We’re not here to fix ourselves. We’re here to return to love. 💗 This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence. ✨ The great undoing is underway. ✨ Your soul is guiding you. ✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds. I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.

If life has felt heavy or chaotic lately… pause for a moment. This is for you. 🧘‍♀️ Welcome to Episode 168 of You Are Good Enough: Are You Hearing Your Soul's Mission? That ending. That shift. That unexpected change. 💜 What if these moments aren’t working against you, but working for you, gently guiding you back to your soul’s path? In this episode, I share: ✨ Why misalignment can feel so overwhelming ✨ The subtle ways your soul tries to communicate ✨ 3 simple, grounding practices to reconnect with your inner guidance 🌸 Your soul knows the way. Sometimes we just need to slow down long enough to hear it. 🎧 Episode 168 is live, link in bio. #YouAreGoodEnough #HealingJourney #SoulGuidance #SpiritualAwakening #NervousSystemHealing #Alignment #SelfLove #EnergyHealing #DivineTiming

🎙️ Episode 167: Transmuting the Lower Chakras Your body is a vessel. And like any vessel, it can become clogged...not just with toxins, but with dense emotional energies like shame, fear, guilt, anger, and envy. When we don’t address what’s sitting in the lower chakras, we stay reactive. We feel heavy. Stuck. Disconnected. We think we’re “managing,” but really, we’re just surviving. This episode is an invitation to something deeper. In it, I talk about: ✨ What it really means to transmute lower chakra energy ✨ How emotional healing leads to spiritual clarity ✨ Why the heart can’t fully open until the lower energy centers are cleared ✨ What it feels like to move through the world with peace, presence, and lightness ✨ Tools & exercises on how to actually transmute these energies When we do this work, we stop letting the outside world dictate our inner world. We begin to experience life differently...more beauty, more compassion, more joy. 💗 Ready to feel lighter? Have a listen now! #TransmutingEnergy #ChakraHealing #EmotionalClearing #KimberleyBellPodcast #EnergeticHealing #LowerChakras #SpiritualAwakening #HeartCenteredLiving #ShadowWork #EmotionalFreedom

Ep. 167 ~ Transmuting the Lower Chakras by Kimberley Bell

🎙️ Episode 166 ~ Tending to the Garden Within 🌸 Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily? Your inner world is alive. It has seasons. It has soil. It has weeds. And just like any real garden, it needs tending. In this episode, I share what it really means to become the gardener of your inner life: ✨ How your self-talk becomes the climate your worth grows in ✨ Why unprocessed emotions are like overgrown weeds—taking up precious space ✨ The importance of stillness, boundaries, and self-nourishment as your daily water ✨ How reclaiming your worth starts with pulling out the beliefs that don’t belong to you Most people weren’t taught how to tend to their emotional and spiritual ecosystem but the good news is that you can start now. 👂 To listen, link in bio! #TendingTheGardenWithin #EmotionalEcology #InnerGrowth #SelfWorth #HealingJourney #NervousSystemCare #ShadowWork #SelfConnection #SteppingIntoYou #PodcastHealing

Ep 165 ~ What You're Not Changing, You're Choosing! ✨ Sometimes we stay in places we’ve outgrown...not because they’re right for us, but because they’re familiar. 🤔 You might be holding onto a job, a relationship, or a version of yourself that quietly chips away at your spirit. 😔 This episode is your gentle reminder: you don’t have to stay stuck in what no longer reflects who you’re becoming. 🕊️ There comes a moment when choosing peace, alignment, and truth becomes the boldest act of self-love. 💜 Tune in if you're ready to release what’s weighing you down and step into the next version of you. 🙋‍♀️

Feeling stuck? You’re not alone. Whether it’s your career, relationships, or just life in general, we all hit moments where we feel like we’re standing still while the world moves forward. But here’s the truth—stuck is just a state of mind. In today’s episode of [Podcast Name], I’m breaking down how to get unstuck and start moving forward with clarity and confidence. You’ll learn: ✨ Why feeling stuck is actually a signal, not a setback ✨ The hidden patterns keeping you in place ✨ Practical steps to shift your mindset and take action And if you’re ready to go deeper, my course Stepping Into YOU is designed to help you break free from self-doubt, reconnect with yourself, and create the life you truly want. You don’t have to stay where you are. Change starts with one step. To join my course, follow this link: https://kimberleybell.org/stepping-into-you/?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio #SteppingIntoYou #GetUnstuck #LifeByDesign

Ep. 163 ~ A Powerful Planetary Shift is Occurring! 🌍✨ In this episode, we dive into massive energetic shifts happening on our planet and how they’re accelerating our ability to transform and align with our true purpose. 🚀💫 🎙️ Join me as I explore: ✨ The thinning veil – How the energetic layers around Earth are shifting, making spiritual connection and transformation more accessible ✨ Faster transformation – Why this is the perfect time to release old patterns and step into the life you truly desire and how your thoughts, emotions, and intentions are creating your reality faster than ever ✨ Tapping into higher consciousness – Ways to harness this shift for personal and collective growth ✨ Aligning with the new energy – How to navigate these changes with clarity, trust, and ease The world is changing, and so are we. It’s time to embrace the shift and step into a more powerful, aligned version of ourselves. 🌟 Much love to all my listeners, 💜 Kimberley Bell

Ep. 162 ~ Unveiling the Real YOU! 🎙️ In this episode, I share the most important aspects of our lives that we can bring awareness to in order to step into our true selves 😃✨ 🎙️Join me in this episode as I dive into: ✨ Getting beyond the personality self: Tapping into the feeling state to get a deeper understanding of ourselves and what truly matters to us ✨ Ego self vs heart self: Understanding the difference and why it matters in the journey of becoming your authentic self ✨ Sharing vulnerability: How opening up creates deeper connections while allowing you to be yourself and others to be themselves ✨ Trusting your intuition: Recognizing and honoring your inner guidance ✨ Becoming aware of you: Uncovering the layers that hide your authentic nature Here’s to aligning with YOU so that you can embrace who you truly are. Remember, nobody else is going to do this for you. Thank you to all my listeners, 💜 Kimberley

Ep. 161 ~ Emotional Mastery in 2025 🎙 Let’s step into the new year by embracing our emotional maturity! 😃✨Allow 2025 to be the time you nurture every aspect of who you are—especially the emotional side you might have overlooked. When you recognize that all of your feelings are valid, you tap into a deeper well of self-love and understanding. By honoring the highs and the lows, you give yourself permission to heal, grow, and align with the life you truly desire. It all begins with trusting yourself and making room for your authentic emotional experience. Here’s to a year of more acceptance, more compassion, and more expansiveness within! Join me in this episode to talk about: 💫 Giving yourself the space you need: Understanding you’re here to allow room for you 💫Honoring all feelings—grief, sadness, envy—and how it helps you get out of your own way 💫Protecting yourself from energy vampires 🧛 💫Recognizing your purpose: You came here to care for yourself 💫What happens when you don’t take care of yourself 💫The importance of commitment: showing up consistently for you I hope you enjoy this episode! Here’s to aligning with the experiences that nurture your well-being and remembering that you carry all the answers within. 🙌 Love to you all, Kimberley

Ep. 160 ~ People Pleasers, YOU Come First For many of us, childhood experiences shaped patterns of putting others before ourselves. While it may have felt like love, the truth is, you can’t pour from an empty cup. 💔 But here’s the good news: It’s not your fault, and these patterns can be unlearned to create a more empowered, balanced life. In this episode, we explore why prioritizing your own well-being is essential and how true love starts with YOU. We’ll dive into: ✨ The shifting energetic power dynamics that invite us all to reclaim our strength ✨ What it truly means to prioritize yourself and your well-being ✨ Why putting yourself first isn’t selfish...it’s necessary for your growth and happiness If you’re ready to feel whole, supported, and loved, starting with how YOU treat yourself, this episode is for you. 🌟