Are you feeling the burden of the holidays? Does this time of year get you down, rather than up? Shane talks about how some people feel the overwhelming pressure this time of year and how to manage those feelings. Also, setting goals and resolutions for the new year.

Are you addicted to love? The social media kind? How the "fake it til ya make it" mentality is actually harmful to us. Shane talks about both sides of the coin: those who get the rush of instant attention and those who feel they can't compete with everyone's "highlight reel".

What is "Mile 20"? How can you pursue your passion and art where you are right now? Multi Award winning director and producer, Anthony E. Griffin, joins us sharing his rich knowledge in filmmaking and slugging it out as an artist in "Anytown USA".

Are you having a communication breakdown with your loved one? Do you really care if they tell you "I love you", because they aren't "showing" it? Shane talks about the 5 love languages, being a closer, and being thankful in this special holiday episode.

Novelist Steve Elam talks about his suspenseful books in a series "Backslide" and "Pipeline". The trilogy follows an Ex Navy Seal, who happens upon a plot to destroy America and our way of life. Elam is accompanied by friend and collaborator Col. William Deetz (retired). They share these stories and exciting future projects.