On this episode of the AIRWaves podcast, we’re diving into a topic of paramount importance: fire safety. Whether it's in our workplace or in our homes, understanding how to prevent fires and react effectively in an emergency can literally save lives. Naval Air Station Patuxent River Fire Inspector Robin Jones shares practical tips for how to stay safe, and explains why making and practicing a fire escape plan is so important.
20 August 2026, 11:36 am
27 minutes
Beating Burnout
We’re tackling the topic of burnout: what it really is, why it happens, and most importantly, what we can do about it. Joining us today is an amazing group of individuals who bring lots of insight and advice for anyone who is feeling overwhelmed and stressed.
15 June 2026, 12:11 pm
34 minutes 5 seconds
Airwaves Podcast - PAE Aviation – A Generational Opportunity
Today, we’re diving into a generational change for Naval Aviation: the rollout of the Portfolio Acquisition Executive for Aviation, or PAE(A). This new structure is designed to drive speed, accountability, and better outcomes for our warfighters.
3 June 2026, 5:04 pm
17 minutes 16 seconds
AirWaves #110: The NAVAIR Prometheus Group
The NAVAIR Prometheus Group is leading the charge in teaching military and government civilians how to harness the power of AI to improve workflows, solve tactical problems, and close warfighter gaps.
9 March 2026, 4:06 pm
29 minutes 36 seconds
AirWaves #109: Large Scale Exercise 2025- Preparing for the future fight
This exercise wasn't just about testing our readiness. It was about learning, adapting, and preparing for the challenges of tomorrow. Joining me today are some of the key leaders who helped to shape and execute this effort. Please welcome Rear Admiral Shawn Denihan, NAVAIR Reserve Deputy Commander; Sue DeGuzman, Director of the NAVAIR Airworthiness and Cyber-Safe Office; Tara Jones, NAVAIR Headquarters Command Data, Analytics, and AI Officer; and Richie Grau, NAVAIR Security Department Head. Together, we'll explore what made LSE 2025 so impactful, the lessons learned, and how it ties into NAVAIR's mission and Navy priorities.
26 January 2026, 8:02 pm
24 minutes 58 seconds
AirWaves #108: Skyhook-Thinking and partnering differently
AirWaves #108: Skyhook-Thinking and partnering differently by NAVAIR
10 September 2025, 3:52 pm
29 minutes 55 seconds
AirWaves #107: OPSEC-Protecting our Mission
May is OPSEC Awareness Month, and it's a critical time for each of us to sharpen our focus on operations security. Because whether you're on the flight line, in the lab, behind a desk, OPSEC is about protecting our mission, our people, and ultimately, the warfighters.
Joining today is Richie Grau, NAVAIR Security Department Head, and Matt Crombie, NAWCAD Security Operations Division Head, and they are here to help us identify potential vulnerabilities, highlight OPSEC best practices, and explain why strong OPSEC is essential to NAVAIR's ability to deliver readiness and lethality across the fleet.
28 May 2025, 11:45 am
32 minutes 8 seconds
AirWaves #106: Energy-Free Stress Management
On Today's Airwaves podcast, we're uncovering simple, energy free strategies to help you reduce stress, stay sharp and avoid burnout. Welcome to Airwaves. I'm Mikel Lauren Proulx. And joining us today is Lieutenant Commander Kyle Shepard, Command Audiologist, a military occupational stress control instructor and author of Energy Free Stress Management Strategies.
10 April 2025, 3:52 pm
23 minutes 21 seconds
AirWaves #91: Red Sand Project: Human Trafficking Awareness
January is National Human Trafficking Prevention Month. Since 2010, our nation has dedicated this time to raise awareness about human trafficking and educate the public about how to identify and prevent this crime. In support of these efforts, the NAVAIR team is hosting an event called the Red Sand Project. And on today’s podcast we’re going to learn more about this awesome event and how you can get involved.
4 March 2025, 12:00 am
29 minutes 2 seconds
AirWaves #93: Manage Stress, Build Resilience
Today, we're talking about effective stress management, and we're going to dive into some actionable tips to help you maintain a healthy lifestyle and navigate life's challenges with resilience and calm. Please welcome to the show NAWCAD Command Operational Audiologist and Stress Resilience Coach, Lieutenant Commander Kyle Shepard.
4 March 2025, 12:00 am
14 minutes 53 seconds
AirWaves #96: Information Security: What you can do to mitigate risk
Would you know what to do in the event of a security incident? On today's podcast, we're talking about common security violations, what they are, and what actions you should take to minimize damage and mitigate risk. It's all about protecting our important information.