Going to a hotel takeover or other multi-day lifestyle event can completely throw you off your normal health and wellness game. But it doesn't have to! We share our tips and tricks for healthy habits throughout a weekend of fun. Plus, how is biohacking changing the lifestyle?

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Everyone knows someone in the lifestyle who is TERRIFIED of their friends or family finding out about their non-monogamous world. We discuss how this can often be more of a showing of ego and paranoia versus a legitimate concern. Plus, we share our opinions on discussing the lifestyle with adult children. 

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An INSANE forum conversation has us once again questioning the rise of raw play... We share recent stats on STI rates with and without condoms, and our theories on why so many in the lifestyle seem to want to play with fire. 

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We went to this year's Hotwife  Palooza in Tucson! And the event itself was amazing! Great staff, friendly attendees, well organized. Yet we found ourselves questioning, from a purely personal perspective, if we belonged in that environment. Listen to find out what we mean!

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Is getting into the lifestyler a motivator for people to work on their health and fitness? We share our personal and anecdotal experiences. Plus, why is nobody talking about the fact that visceral fat increases men's risk of ED related issues by four times??

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If we've heard it once, we've heard it a million times: "Cliques in the lifestyle are a problem!" Is that the case? As two self-proclaimed non-joiners, we dissect the world of cliques in the lifestyle, when they can be of value, and when they become downright toxic. Plus, what's the most common form of gatekeeping in the hotwife lifestyle?

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After several months of no play in the lifestyle, we have started to ponder one important question: Are we even still in the lifestyle? We discuss what it means to take a hiatus, why we personally aren't sure how or when to re-enter the lifestyle, and our plans for FPS as we move forward. 

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Men online love to talk a big game about their standards and preferences when it comes to whom they will engage with sexually. But from hosting hundreds of lifestyle events, we can tell you that most of those standards go RIGHT out the window when these guys are interacting with women in-person. So it begs the question, why are women so concerned about male validation if it's all BS anyway?

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As a special treat for Episode 400, we thought it would be soooo fun to each go back and listen to one of our episodes from years past. But the little social experiment was anything but fun. Instead, we saw glimpses into very different versions of ourselves, versions we were not necessarily thrilled about. Listen to this episode to find out why!

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For years, we viewed the lifestyle as our chance to experience true freedom. But we've come to realize we were really using it as a form of distraction and escapism. In this episode, we get VERY honest about how chasing validation and excitement left us feeling emptier than ever. A darker side of ENM that others wouldn't dare to tell you about... And how we're fixing it now!

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As attendees of MANY events over the years, we've seen it all when it comes to group play. And while some of it has clearly been fun and consensual for all, other instances had us questioning if group play rooms are the "perfect" place for predatory behavior... 

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