There is one event in every life that trumps all - how we react to it is essential

Finding way to help others around you is a great strategy for self care

A small amount of extra effort pay big dividends

Trust is at heart of every good relationship

Most transactions are not based on data but human interaction

Alex gives you a three part strategy for dealing with "one of those days"

A leader always pays more to invest in the organization he leads than anyone else, we need to accept and leverage this for success

Recognizing that your stress source is singular and not plural will limit and reduce stress in your life

In this episode I show you how to discover the true source of your stress

Your first thoughts of the day can determine so much of the quality of your day, here's some advice about your first thoughts.