• 22 minutes 56 seconds
    Sober Firsts: Learning to Love a Boring Saturday Night

    What does the first Saturday night you stay home sober look and feel like? Just the prospect of it can send shivers down a newly sober spine. Lisa remembers a sense of relief, tinged with some envy knowing that her friends were out partying. Anna learned that boring wasn’t always bad and that maybe those people who’d been watching Saturday Night Live while she was out tearing it up were onto something.

    24 April 2026, 1:00 pm
  • 37 minutes 45 seconds
    Ann Dowsett Johnston Wrote the Book on Women and Alcohol—Then Started Over

    We catch up with Ann Dowsett Johnston (anndowsettjohnston.com), the author of the groundbreaking bestseller, DRINK: THE INTIMATE RELATIONSHIP BETWEEN WOMEN AND ALCOHOL. Published in 2013, it will be mass-market re-released in the fall. In her 60s, Ann got brave again, followed her heart and became a psychotherapist. We dig into all of this, plus the return of Ann’s popular memoir writing course,  “From Memory to Memoir.” For women only, it’s an eight-session live-on-Zoom course, and it takes participants from the elements of finding voice and story to getting an agent. Classes start at the end of April, so register now: anndowsettjohnston.com/workshops

    17 April 2026, 1:00 pm
  • 30 minutes 46 seconds
    How a Little Becomes a Lot with Eric Zimmer of The One You Feed

    Eric Zimmer went from homelessness, heroin addiction, and facing prison at 24 to inspiring global audiences with his podcast, The One You Feed, and his new book,  How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric and Anna discuss how Eric’s podcast grew, why he didn’t focus it solely on recovery and what it took for him to decide on the book he wanted to write.

    10 April 2026, 1:00 pm
  • 21 minutes 27 seconds
    Sober Firsts: Networking Without the Wine

    Business dinners often come with the expectation of drinking to loosen things up and get everyone feeling chummy. Defying that expectation can feel uncomfortable, but it doesn’t have to. Anna spent her first nine months of sobriety among the open bars of the most fabulous Hollywood events as Premiere magazine’s “Party Girl” columnist while Lisa’s nights out with her colleagues taught her a lot about the way other people drink.

    3 April 2026, 1:00 pm
  • 23 minutes 6 seconds
    Sober Firsts: Going Home to a House That Still Drinks

    Who says you can’t go home again? You can. Sometimes it’s a choice, and sometimes it’s not. Lisa went home to her family straight out of detox and immediately faced the reality that she might have left the world of drinking, but it hadn’t left her. Anna learned what can happen when a family member asks if you mind if they drink, you say you do and they get mad. The ladies also veer into discussing going home to an apartment that had previously been a den of inequity and starting fresh (and clean).

    27 March 2026, 1:00 pm
  • 34 minutes 18 seconds
    Sober Superpowers in the Work World with Toni Will

    Being a sober woman in a male-dominated corporate world can be challenging, to say the least. Toni Will, General Manager and Governor of a men’s professional hockey team, knows all about it. So do Lisa and Anna. They talk about how their sobriety gives them an advantage in dealing with the demands and frustrations of work, as well as going public with their sobriety.

     

    Learn more about Toni here

    20 March 2026, 1:00 pm
  • 23 minutes 47 seconds
    Sober Firsts: Running into an Ex

    It was bound to happen - an ex from our pasts would pop up out of nowhere. Lisa ended up rekindling an old flame that was more fun sober. And Anna found herself face-to-face with her first love. We talk about crazy run-ins, finding closure, and the universe bringing people back into our lives.

    13 March 2026, 1:00 pm
  • 27 minutes 48 seconds
    Hanging with the Former “Meth Queen” of Waikiki

    After dropping out of college, Nikki Mammano was an “it girl” kingpin in Waikiki’s drug trade. When it all fell apart, she landed in prison and then on the street, thieving and hooking to survive. Flash forward to today – Nikki is a PTA mom of two daughters living in the burbs. How did this happen? Her memoir, BREAKING GOOD, tells the tale and we are here for it! 

     

    Find Nikki’s book and more on her website

    6 March 2026, 2:00 pm
  • 26 minutes 32 seconds
    Why Does Rehab Fail So Often? Ask Jimmie Applegate

    If rehab worked the way it’s supposed to…why do so many people end up right back where they started?


    After more than 30 years in the trenches of addiction treatment, Jimmie Applegate has some theories.


    In his recently released book Addicted to Failure: Why the Rehab System Doesn’t Work and What Must Change, he pulls back the curtain on the myths, blind spots and outdated models that keep people stuck.


    We talk trauma, brain rewiring, why “just go to rehab” is wildly oversimplified and what real, lasting recovery support should actually look like. This one is part wake-up call, part hope for something better.


    Learn all about Jimmie’s work here

     

    Lisa Smith is the author of the award-winning memoir Girl Walks Out of a Bar. Anna David is the author of the novel Party Girl, as well as multiple nonfiction books. Together, they bring the honesty of lived experience to conversations about addiction, sobriety and the messy, meaningful truths at the heart of recovery.

    27 February 2026, 2:00 pm
  • 42 minutes 57 seconds
    “Eat, Pray, Love”—But Make it Addiction with Carly Schwartz

    What happens when your “journey of self-discovery” includes Burning Man debauchery, spontaneous decisions to move to other countries and the ingestion of substances you probably should’ve Googled first?


    We asked the best source on the topic—Carly Schwartz, a former top editor at The Huffington Post and Editor-in-Chief of the San Francisco Examiner all about it when discussing her upcoming recovery memoir, I’ll Try Anything Twice: Misadventures of a Self-Medicated Life.


    To call Try Anything Twice just a recovery memoir doesn’t do justice to just how poignant, tragic and inspiring it is. It’s a sharp and painfully honest look at dealing with depression and addiction, not to mention chasing meaning in all the wrong places—before finally finding real recovery.


    We get into adult identity crises, denial that deserves an award, suicidal depression and what it actually takes to rebuild a life you almost lost. Also, we talk a lot about how we’re all obsessed with each other.


    Find out more about Carly on carly.ink, on Instagram, and on LinkedIn. And book a writing and storytelling workshop with Carly at Mindwriters

     

    Lisa Smith is the author of the award-winning memoir Girl Walks Out of a Bar. Anna David is the author of the novel Party Girl, as well as multiple nonfiction books. Together, they bring the honesty of lived experience to conversations about addiction, sobriety and the messy, meaningful truths at the heart of recovery.

    20 February 2026, 2:00 pm
  • 27 minutes 14 seconds
    Calling All Swifties!

    Our resident Swiftie, Anna, is over the moon as we chat with Julianne Griffin, founder of Swift Steps, a recovery community for sober Swifties. We talk about what music, and Taylor’s music in particular, means to us in recovery and the power of a supportive community in staying sober.


    Find Swift Steps:

    www.swiftsteps.org

    Private FB Group

    Facebook

    Instagram

    YouTube

    TikTok

    13 February 2026, 8:05 pm
  • More Episodes? Get the App