✨ Welcome back to Soul Chat with Ebony Tutora!

This episode features Justine Carino, a therapist specializing in helping individuals heal from anxiety, depression, and dysfunctional family patterns. Together, we uncover how our family roles impact our mental health, relationships, and overall life choices—and most importantly, how we can shift these patterns with intention.

💡 In this episode, you’ll learn:
✨ What family blueprints are and how they affect your life.
✨ The invisible roles we take on to maintain family harmony.
✨ How to recognize and break free from unhealthy cycles.
✨ What “doing the work” truly means—and how it can set you free.

🎙️ If you’ve ever felt stuck in old patterns or struggled with family dynamics, this episode is for you!

💬 We’d love to hear your insights—leave a review and share your thoughts!
🔔 Don’t forget to follow, rate, and share this episode with someone who needs it.

💌 Interested in connecting or being a guest? Email [email protected]

🌟 Healing starts with awareness—let’s do the work together.

#SoulChatPodcast #FamilyHealing #InnerWork #BreakingCycles

✨ Welcome to Soul Chat with Ebony Tutora!

In this solo episode, I explore the 3 energetic spaces where we spend most of our time—and why releasing 2 of them can change your life.

💡 You’ll discover:
✨ The spaces that drain your energy.
✨ How to align your time and energy with your best life.
✨ Practical steps for creating clarity and purpose.

🎙️ This is your call to simplify, shift, and transform.

💬 We’d love to hear your thoughts—leave a review and share what resonated most!
🔔 Don’t forget to follow, rate, and share this episode.

💌 Interested in connecting or being a guest? Email me at [email protected].

🌟 Your energy is your greatest asset—use it wisely.

#SoulChatPodcast #EnergyHealing #Alignment #PersonalGrowth

✨ Welcome to Soul Chat with Ebony Tutora!

In Episode 87, I’m diving deep into Way of the Conscious Creator by Ashr Gray—a profound guide to understanding the 9 fundamental needs and breaking free from the 21 survival patterns that hold us back.

This episode bridges the wisdom of Ashr Gray’s work with our recent discussion on the loneliness epidemic, showing how healing, awareness, and self-discovery are the keys to thriving in life.

💡 What You’ll Take Away from This Episode:

Insight into the 9 fundamental human needs. Awareness of the survival patterns that sabotage your growth. Practical ways to heal and become a conscious creator of your life. A deeper understanding of how self-healing can combat loneliness and foster meaningful connections.

✨ This is your guide to thriving—not just surviving—in life’s journey.

🎙️ Hit play now and discover how awareness and healing can transform your life.

💬 We’d love to hear your thoughts—leave a review and let us know how this episode resonates with you!🔔 Don’t forget to follow, rate, and share to help us reach even more listeners.

💌 Interested in connecting or being a guest? Email me at [email protected].

🌟 Let’s heal, grow, and thrive together.

Connect with Ashr on IG: instagram.com/ashr_gray

Buy his book at wholenessandjoy.com

#SoulChatPodcast #WayOfTheConsciousCreator #AshrGray #SelfAwareness #HealingJourney #EbonyTutora

✨ Welcome to Soul Chat with Ebony Tutora!

In this powerful solo episode, I’m tackling one of the biggest challenges of our time: the loneliness epidemic. Despite living in a hyperconnected world, so many of us feel more isolated than ever. But loneliness doesn’t have to define your life.

💡 Here’s What We’ll Cover:

• The root causes of the loneliness epidemic.
• How to recognize the signs of loneliness in yourself and others.
• Steps to foster authentic, heart-centered connections.
• Why healing loneliness starts from within—and how to do it.

✨ You are never truly alone—let’s explore how to reconnect with yourself and those around you.

🎙️ Listen now and take the first step toward healing loneliness and building the meaningful relationships you deserve.

🔔 Don’t forget to follow, rate, and share this episode!
💬 Have a story or insight to share? Drop a review or email me at [email protected]—I’d love to hear your thoughts.

💌 Together, we can create a world where no one feels unseen or unheard.

#SoulChatPodcast #LonelinessEpidemic #HealingConnections #EbonyTutora #MindfulLiving

✨ Welcome to Soul Chat with Ebony Tutora!

In this soul-nourishing solo episode, I’m inviting you to imagine yourself as an airplane soaring above the clouds—where the sun always shines. Together, we’ll explore what it means to rise above life’s challenges, stay committed to your light, and maintain clarity and peace, no matter the turbulence below.

💡 Here’s What We’ll Dive Into:

• The airplane analogy and how it applies to your personal growth.
• Practices to keep your mind level and your spirit aligned.
• The importance of choosing your light, even on cloudy days.
• Tools for staying clear-headed and grounded in your purpose.

✨ Above the clouds is where your inner light resides—let’s learn to stay there.

🎙️ Tune in now and discover how to cultivate a mindset that elevates your life.

🔔 Subscribe, leave a review, and share this episode!
How do you stay clear and centered when life feels overwhelming? Share your story or takeaway with me on Spotify or by reaching out at [email protected].

💌 Here’s to rising above the chaos and shining brighter every day.

#SoulChatPodcast #EbonyTutora #StayInYourLight #MindfulLiving #AboveTheClouds #HealingJourney

🎙️ Welcome back to Soul Chat with Ebony Tutora!

In this inspiring solo episode, we’re diving deep into the transformative lessons of 2024 and how they’re preparing us for an incredible 2025. Reflecting on the challenges and triumphs of this year, I’m sharing insights that will empower you to end 2024 strong and step boldly into the opportunities awaiting in 2025.

💡 What You’ll Discover in This Episode:
✨ Key lessons from 2024 that are shaping a brighter future.
✨ How to turn reflection into actionable growth.
✨ The power of preparing your mindset, habits, and heart for a successful year ahead.
✨ Embracing alignment, intention, and joy as we transition into 2025.

This episode is your invitation to recognize how far you’ve come, celebrate your progress, and get excited for what’s next. Let’s harness the wisdom of 2024 to create a purposeful and abundant 2025!

👑 Ready to turn the page with clarity and confidence?

🔔 Subscribe, like, and comment!
Share your biggest lessons from 2024 or your vision for 2025 in the comments below! Your feedback builds our community and keeps these powerful conversations going.

💌 Got ideas or want to be a guest on the podcast? Reach out at [email protected]—I’d love to connect with you!

🌟 Here’s to growth, gratitude, and stepping into your best year yet.

#SoulChat #EbonyTutora #2024Lessons #2025Goals #PersonalGrowth #Alignment #Abundance

✨ Welcome to another episode of Soul Chat with Ebony Tutora!

This week, I’m diving into a solo episode all about honoring the Soul Cellph—a unique perspective inspired by the intelligence and resilience of our cellular structure. Just as every cell in our body works together to keep us thriving, we too can learn to stay grounded, centered, and moving forward toward our best lives using this powerful visual.

💡 In this episode, I explore:

• The connection between your cellular structure and your emotional resilience.
• How to stay centered and aligned despite life’s challenges.
• Practical tools to reconnect with your inner power and purpose.
• A guided reflection to tap into your Soul Cellph and embody clarity.

✨ The secret to living your best life lies in aligning your energy with your unique blueprint of purpose.

🔔 Don’t miss this transformative episode! Hit play now and discover how honoring your Soul Cellph can inspire profound shifts in your life.

🎙️ Subscribe, share, and leave a review!
Your feedback means the world and helps spread these conversations to more listeners on their healing journey. Got a topic you’d love to hear? Email me at [email protected].

💌 Together, let’s rise to our highest potential—one mindful moment at a time.

#SoulChatPodcast #EbonyTutora #SelfHealingJourney #SoulCellph #GroundingPractices #PersonalGrowthJourney #HealingTools

🌟 *Soul Chat with Ebony Tutora – Episode 82: The Evolution of Self-Love* 🌟

In this powerful episode, I’m sharing a transformative perspective on self-love and how it evolves through healing, surrender, and faith. 🎧✨

Together, we’ll explore:

➡️ The "fxck it" space—how it’s often a response to trauma and bitterness.

➡️ The role of faith in raising your vibration and helping you step into alignment.

➡️ Why surrender and intuition are key to truly living your best life.

This episode will inspire you to reframe self-love as a journey of growth, healing, and trust. It's time to move beyond survival mode and thrive with a renewed sense of purpose and alignment.

💌 *Let’s connect!* I’d love to hear your thoughts, questions, or takeaways—leave a review, share this episode with a friend, or email me at [email protected] to suggest topics or inquire about guest opportunities.

✨ Don’t forget to subscribe and join the *Soul Chat* community to stay tuned for more transformational episodes!

#SoulChat #HealingJourney #SelfLoveEvolution #TrustYourIntuition #FaithAndSurrender #RaiseYourVibration #EbonyTutora #PodcastGrowth

In this inspiring episode, I’m joined by the amazing Nicole Rose Stillings—International Speaker, Manifestation Expert, and Creator of The Manifest Mindset™. Nicole is a recovering overachiever who reprogrammed her subconscious mind to manifest her dream life, including an almost 7-figure DJ business, a TV show, and partnerships with global giants like Google and AMEX. 🎧✨

We dive into Nicole’s journey from corporate life to intuitive living and how she developed The Manifest Mindset™ to fast-track success and achieve alignment. This episode is packed with practical tools and insights to help you:
💫 Break free from the overachiever mindset.
💫 Reprogram your subconscious for success.
💫 Trust your intuition and live in alignment.

Nicole’s expertise in NLP, Reiki, and meditation combined with her personal transformation will inspire you to take action and manifest the life you deserve.

✨ Don’t forget to subscribe, leave a review, and share this episode with a friend! Let us know what resonated most with you by emailing us at [email protected].

🔗 Listen now on Spotify and join the Soul Chat community!

📌 Follow Nicole Rose Stillings:
Instagram: @nicolerosestillings
Website: nicolerosestillings.com

#SoulChat #ManifestMindset #NicoleRoseStillings #Manifestation #SubconsciousReprogramming #PodcastCommunity #SelfGrowth #HealingJourney

Welcome to another episode of Soul Chat with Ebony Tutora! 🌟 Today, I’m thrilled to share an inspiring conversation with the powerhouse duo, Chris-N-Teeb. These Atlantic City natives, Chris Grayson and Khateeb Muhammad, are a dynamic production team with a gift for creating sounds and vibrations that heal, inspire, and align with purpose.

In this episode, Chris and Khateeb take us on a journey of healing and growth, sharing how following the breadcrumbs of life led them to uncover their true purpose and manifest everything they desire. From collaborating with icons like 50 Cent, Ciara, Method Man, and Traci Braxton, to crafting their latest project Really Pushin’ P—a soulful blend of jazz, affirmations, gospel, and hip-hop—they show us how living in alignment with your purpose can transform your life.

This conversation is an uplifting reminder that when you tap into your purpose and trust the journey, the universe meets you halfway.

✨ Don’t forget to subscribe, leave a review, and share your thoughts in the comments! If this episode resonates with you or you’d like to hear from more incredible guests, email us at [email protected].

Let’s align, manifest, and heal together! 💫

Follow Chris-N-Teeb and their journey here:
Instagram: @ChrisnTeeb
#SoulChat #ChrisNTeeb #PurposefulLiving #HealingThroughMusic #ManifestationJourney #NewEpisode #LeaveAReview #SubscribeNow

Welcome to *Soul Chat* with Ebony Tutora, where we’re taking a moment to breathe through the noise and find clarity amidst the chaos. 🌱 In this episode, I’m sharing some simple, yet powerful techniques to help you center yourself—especially now, as so many are feeling the weight of the recent election and the energy surrounding it.

Election seasons can shake our sense of peace, sparking everything from anxiety to frustration. But in times like these, it’s more important than ever to reconnect with our inner calm. Let’s dive into ways to rise above the outside clamor and return to a space of grounded clarity. It’s about stripping down to the essentials and finding stability within yourself, one mindful moment at a time.

So, take a deep breath, and join me as we navigate this season together with presence, peace, and resilience. ✨ If this resonates, please leave a review and share with someone who could use a little more clarity right now.

#SoulChat #ElectionWellness #ClarityInChaos #MindfulLiving #MentalWellbeing