Plant-Powered People Podcast
Toni Okamoto and Michelle Cehn
- 47 minutes 31 seconds132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel
Create meals that WOW with legendary chef Adam Sobel, here to share his top plant-based cooking hacks, from transforming simple ingredients into bold, flavorful dishes to mastering the tools and techniques that will make you a kitchen pro. Whether you’re a seasoned home chef or new to plant-based cooking, this episode is packed with tips, tricks, and inspiration to help you level up your culinary game. Get ready to unlock the magic of plant-based cuisine!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 March 2025, 2:00 pm - 55 minutes 19 seconds131. Eat for Life with Dr. Joel Fuhrman
Discover how Dr. Fuhrman’s Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse disease, and boost longevity. Plus, find out why overcoming food addiction can make eating healthier actually enjoyable. Tune in for tips that can change your life, from the items to put in your cart every grocery trip to finding those foods on a budget!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
15 February 2025, 2:00 pm - 1 hour 3 minutes130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals
Practical fitness tips to transform your health and mindset. We dive into how to make it easier when it feels like a challenge. We also explore how a plant-based diet supports fitness goals, boosts energy, and helps you build a strong, vibrant body as you prioritize self-care and embrace simplicity to reclaim your vitality and create lasting change.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 February 2025, 2:00 pm - 56 minutes 21 seconds129. Inspiring Vegan Journey
From food addict to health advocate, Chuck shares how embracing a plant-based lifestyle transformed his health and mindset, as he shed 280 pounds that were carrying him to an early grave. From overcoming personal struggles to breaking free from food addiction, Chuck’s journey highlights the power of veganism in creating positive change, self-compassion, and the ability to inspire others.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
16 January 2025, 4:24 pm - 52 minutes 42 seconds128. Making Plant-Based Food More Flavorful
Kick off healthy eating goals with simple, flavorful meals! In this episode, Amy shares easy ways to eat more veggies, infuse flavor into your dishes, and make healthy cooking stress-free. From meal prep tips, to inexpensive and accessible flavor bursts, get practical ideas to make this your healthiest, most delicious year yet!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 January 2025, 2:00 pm - 36 minutes 17 seconds127. Protein-Packed Meal Planning Tips With a Registered Dietitian
Want to make healthy eating work without spending hours in the kitchen? These simple meal prepping tips, from a registered dietician, will help you save time and stay nourished all week! If you’re struggling to get your head in the meal prep game, listen in to discover how small tweaks can make meal planning feel effortless and fun—even with a busy schedule.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
15 December 2024, 2:00 pm - 51 minutes 19 seconds126. How to Reuse & Repurpose Like a Pro
In our disposable society, here's the advice to reuse & repurpose that you can actually put into practice. Discover ways to honor the integrity of what we own and invest in longevity. Lauren shares her inspiring journey to climate optimism and activism, offering listeners realistic and practical tips on how to get started making a positive impact on the planet, one small, achievable, and meaningful step at a time.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 December 2024, 2:00 pm - 54 minutes 13 seconds125. Nutrition 101 for Plant Based Kids — And How to Get Them to Love Vegetables
Here’s how to raise healthy kids (and adults!) from the registered dietitians behind the popular platform Plant-Based Juniors. These experienced parents and health experts join us to give a foundational understanding of plant-based nutrition for kids, and share ways to raise the next generation to love plants and the planet!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
15 November 2024, 2:00 pm - 59 minutes 18 seconds124. Healthy Habits with Chef AJ
Make those healthy habits stick so they can transform your life like you’ve always dreamed. Chef AJ is here to share her inspiring journey from a "junk food vegan" to a champion of whole foods, revealing practical tips and transformative insights that make healthy living accessible and fun. Listen in for tried and true advice and motivation to boost your healthy habits today!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 November 2024, 1:00 pm - 38 minutes 45 seconds123. Life Updates & Season Closing
Toni & Michelle get personal, sharing the joys and pains of life and how they’re learning to navigate those meaningfully. Listen in to this heartfelt convo about everything from losing loved ones, finding JOMO, and the best books & music & TV experience you may need in your life!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
1 September 2024, 1:00 pm - 59 minutes 51 seconds122. Weekly Kitchen Resets That Will Change Your Life
Ready to transform your kitchen chaos into a well-oiled meal prep machine? The IG-famous Kelsey, an RN with a gift for beautiful and efficient meal planning, shares her journey from a hectic schedule to a streamlined fridge full of organized meals. Listen in for all you need to know to do the same!
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
15 August 2024, 1:00 pm - More Episodes? Get the App