Dead Parent Club

Kathryn Hooker

The Dead Parent Club is a community of like-minded young adults all grieving a similar loss. Each week, Kat and Emma speak candidly about their own grief journeys and are joined by guests and experts with the aim to help you as you navigate this new no...

  • 35 minutes 49 seconds
    What's Your Grief? Community & Coping Strategies; with Litsa Williams

    Welcome to the LAST episode of this mini series of the Dead Parent Club Podcast.. before Kat has her baby VERY soon!


    In this episode we're chatting with one of the dedicated founders of What’s Your Grief, a grief support network and website that serves circa 5 million people per year. It’s truly an incredible resource for the grieving community. Litsa shares her grief story, the creation of What’s Your Grief, the positives and pitfalls of running a grief community, her experience as a mental health professional, how different causes of deaths are approached differently and debunking grief myths e.g. coping strategies and having to ‘talk’ to process your grief. We discovered there’s a myriad of ways to navigate and process loss, and it was a super interesting conversation to have!


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    2 June 2023, 7:44 pm
  • 32 minutes 27 seconds
    How writing could help you navigate your grief

    We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?


    In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    26 May 2023, 3:32 pm
  • 29 minutes 25 seconds
    The final words to your parent: Expectations vs. Realities: with Chloe Kent

    Each of our experiences of saying goodbye to our parent/s for the last time are different. Whether you were with them when they passed, travelled to the hospital afterwards, or had to find your own individual way of saying goodbye - it's never what we quite expect.

    In this episode, we chat with Chloe Kent who shared a sketch based on her own experience of her final goodbyes to her mum, which you can watch here.

    Fact is - the reality of this moment is usually so far from what we think it would look like. Have films and TV shows given us a warped reality? And why is it so AWKWARD? Would you go back and change what you said or how you acted if you could?


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    19 May 2023, 7:15 am
  • 31 minutes 39 seconds
    Grieving at work #DyingMattersWeek

    This week is #DyingMattersWeek in the UK - and the topic this year has been focused on grief in the workplace, and how we can provide support to grieving colleagues and staff members.


    This is something that has impacted so many of us, whether that's at university, college, in your first job or in your long-term career. It's also something we see affecting the people around us all the time. In this episode, Kat and Emma share their experiences of grieving in the workplace/at school, shared some of your stories that you submitted, and spoke about how we hope to see some change.


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    12 May 2023, 9:00 am
  • 1 hour 4 seconds
    The Physical Symptoms of Grief: with Meghan Riordan Jarvis

    In this week's episode we chat to clinical psychotherapist, writer, podcast host and Tedx speaker Meghan Riordan Jarvis about how grief manifests itself into both your mind and your body. Both Kat and Emma struggled with different illnesses, both mental and physical, after the death of their parents - and know that a lot of listeners do too - so it was so interesting to hear how these show up differently in different people and what we can do to calm our body and mind.


    Find out more about Meghan on her website here or on her Instagram here.


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    5 May 2023, 6:00 am
  • 34 minutes 28 seconds
    Pregnant and grieving mum: with Kat Hooker and Emma Jones


    WE'RE BACK!


    In this week's episode, Emma asks me ALL the questions about my pregnancy, and how I'm navigating it without my mum - including all the emotions I expect to feel once the baby is here. We also shared your comments on how you feel about becoming parents without yours around.


    This is definitely a situation we've talked about a lot on the DPC so it's been surreal to experience it myself first-hand.


    You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    28 April 2023, 5:30 am
  • 38 minutes 31 seconds
    Grieving on TikTok: with Chloe Kent

    Are more grievers heading to TikTok?


    Welcome to our FINAL episode of Season 3! We can not believe we're here already...


    In this week's episode we interview TikTok'er and future sitcom writer (you heard it here first) Chloe Kent!


    Chloe headed to TikTok to create videos relating to the death of her mum back at the start of Covid. In this episode she shares her own grief story and how the pandemic forced her to slow down and start to process her grief, which led to her now 300k+ followers on the video platform.


    Does she get backlash for using humour? What do her family think about it? And what's next? Find out in our latest and last episode of season 3.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    7 October 2022, 2:38 pm
  • 33 minutes 5 seconds
    5 Years Later: Do you return to your pre-DPC self?

    Someone once said that you 'won't start to feel more like your normal self until 5 years after the death'. Is this true? Is it partially true? Does it really ever happen?


    In this episode we discuss how our emotions and sense of self changed between before-Mum-dying (BMD) and after-Mum-dying (AMD) - and how those parts of us changed or returned after 5 years.


    Are there any parts of the before-parent-dying (BPD) self that you miss? Let us know!


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    30 September 2022, 1:34 pm
  • 36 minutes
    The support we need when we're grieving: Emily Untangle Grief

    This week Emily Cummin - Founder of Grief Community and Companion App Untangle - joins us on the podcast to share her own experiences of grief. And how these experiences, and the difficulties that came with navigating all of those practical and emotional elements of the death of someone you love led to the creation of Untangle.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    23 September 2022, 5:39 am
  • 51 minutes 56 seconds
    I needed to be reminded that I am still me: Rebecca Soffer

    This week we're joined by Co-Founder of Modern Loss and Author Rebecca Soffer.


    Rebecca found herself without her mum or her dad by her early thirties. In this episode we share how the death of her mum then her dad affected her differently, navigating life as a young person who still wanted to have fun but also craved an environment where she could talk about these huge things that happened to her, building the Modern Loss community and how this has shaped her grieving journey over time, building a life for herself while honouring her parents and the launch of her book The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience.


    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    2 September 2022, 10:29 am
  • 1 hour 12 minutes
    The surviving parent: with Stacey Heale

    What's life like as a surviving parent? How do you navigate your children's emotions AND your own?


    In this week's episode we're taking a new perspective on life as a member of the DPC and we got down and griefy with the PHENOMENAL Stacey Heale.

    If you don't follow her on Instagram yet (what are you doing?) find her at stacey_heale.


    Stacey's husband Greg Gilbert died a year ago, leaving behind two children aged 5 and 7.

    Their children were just 1 and 3 when he was diagnosed with stage 4 bowel cancer in 2016, leaving them both reeling and suddenly having to navigate marriage, parenthood, work and life with a terminal diagnosis looming over them.

    In this episode, Stacey speaks frankly and openly about life as the parent who has to carry on. She takes us on a journey many of us having been on before.

    • The conversations parents have behind closed doors after such a diagnosis
    • How to tell the kids and when to tell them
    • Picking up the responsibility of caring for yourself and your grieving children
    • The worry for your children as they grow up
    • Questioning whether you've done the right thing
    • Loneliness
    • Using sex and food (cherry bakewells and wine in particular) as a crutch
    • What she hopes to hear from her children as they grow up



    To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:


    Instagram

    Facebook

    Twitter


    Special thanks to This Is Distorted for their time and effort in producing this podcast

    Support this show http://supporter.acast.com/deadparentclub.

    Hosted on Acast. See acast.com/privacy for more information.

    26 August 2022, 4:45 pm
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