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THRIVE AMTAP.P.

brandon gallagher

Podcast by Thrive Fitness & Wellness

  • 32 minutes 17 seconds
    Working Out At Home!

    the Pro's the Con's and how to get yourself motivated to crush your at home workouts!

    7 May 2020, 7:02 pm
  • 43 minutes 36 seconds
    Sustainable Efforts: How To Combat Stress

    #SkinnyBoi, Derek and Dan talk about how to curb stress and why we made the changes we have made to our "conditioning" Piece!

    8 March 2020, 9:25 pm
  • 17 minutes 13 seconds
    Thrive AMTAPP: Episode 56- 23%

    Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!

    11 December 2019, 7:27 pm
  • 19 minutes 2 seconds
    Episode 55: How Training For An Event Elevates Your Fitness!

    Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!

    23 October 2019, 12:37 pm
  • 10 minutes 51 seconds
    Episode 54: Personal Training Mastermind

    Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!

    16 October 2019, 1:42 pm
  • 21 minutes 14 seconds
    Episode 53- Member Spotlight: Analeeza

    An awesome episode diving into our very first member at Thrive. Analeeza has been here since day 1 and has seen massive improvements in all aspects of life. This is an awesome listen and everyone can learn/get something from it!!!

    9 October 2019, 12:13 pm
  • 19 minutes 13 seconds
    Episode 52- THRIVE TO THE PLATFORM Part 2

    An indepth look to some of the changes Thrive is making to make Thrive to the platform an even better experience! We have our meeting for this event Oct. 12th @ 1030am! if you are interested please reach out! 

    2 October 2019, 1:40 pm
  • 24 minutes 58 seconds
    Episode 51: Intimidation in the gym

    Derek and #SkinnyBoi Talk about the intimidation factor that people go through when they first step in a gym. It's important to understand and talk about! Listen in!!!!

    25 September 2019, 4:58 pm
  • 44 minutes 31 seconds
    Thrive AMTAP.P. Episode 50! ft. Sean Culnan

    THRIVE's 50th EPISODE!!!!!! 

    Derek and #SkinnyBoi talk to Local Powerlifter, entrepreneur, and philanthropist Sean Culnan! We discuss his life, his HUGE lifts, and most importantly his 3rd annual King Of The Deadlift event  that is in honor of his son! An awesome listen that hopefully you guys get a lot out of!!!

    18 September 2019, 2:08 pm
  • 20 minutes 27 seconds
    Episode 49: Top 5 Reasons Why You Aren't Making GAINZ

    Derek and #SkinnyBoi name their top 5 reasons why you aren't getting GAINZ!

    11 September 2019, 4:54 pm
  • 22 minutes 22 seconds
    Episode 48: Fasting

    Derek and #SkinnyBoi talk about Derek's Current fast, his past fasts, and both of our experiences with intermittent fasting! Tune in and LEARN!!!!

    4 September 2019, 3:59 pm
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