- 32 minutes 17 secondsWorking Out At Home!
the Pro's the Con's and how to get yourself motivated to crush your at home workouts!
7 May 2020, 7:02 pm - 43 minutes 36 secondsSustainable Efforts: How To Combat Stress
#SkinnyBoi, Derek and Dan talk about how to curb stress and why we made the changes we have made to our "conditioning" Piece!
8 March 2020, 9:25 pm - 17 minutes 13 secondsThrive AMTAPP: Episode 56- 23%
Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!
11 December 2019, 7:27 pm - 19 minutes 2 secondsEpisode 55: How Training For An Event Elevates Your Fitness!
Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!
23 October 2019, 12:37 pm - 10 minutes 51 secondsEpisode 54: Personal Training Mastermind
Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!
16 October 2019, 1:42 pm - 21 minutes 14 secondsEpisode 53- Member Spotlight: Analeeza
An awesome episode diving into our very first member at Thrive. Analeeza has been here since day 1 and has seen massive improvements in all aspects of life. This is an awesome listen and everyone can learn/get something from it!!!
9 October 2019, 12:13 pm - 19 minutes 13 secondsEpisode 52- THRIVE TO THE PLATFORM Part 2
An indepth look to some of the changes Thrive is making to make Thrive to the platform an even better experience! We have our meeting for this event Oct. 12th @ 1030am! if you are interested please reach out!
2 October 2019, 1:40 pm - 24 minutes 58 secondsEpisode 51: Intimidation in the gym
Derek and #SkinnyBoi Talk about the intimidation factor that people go through when they first step in a gym. It's important to understand and talk about! Listen in!!!!
25 September 2019, 4:58 pm - 44 minutes 31 secondsThrive AMTAP.P. Episode 50! ft. Sean Culnan
THRIVE's 50th EPISODE!!!!!!
Derek and #SkinnyBoi talk to Local Powerlifter, entrepreneur, and philanthropist Sean Culnan! We discuss his life, his HUGE lifts, and most importantly his 3rd annual King Of The Deadlift event that is in honor of his son! An awesome listen that hopefully you guys get a lot out of!!!
18 September 2019, 2:08 pm - 20 minutes 27 secondsEpisode 49: Top 5 Reasons Why You Aren't Making GAINZ
Derek and #SkinnyBoi name their top 5 reasons why you aren't getting GAINZ!
11 September 2019, 4:54 pm - 22 minutes 22 secondsEpisode 48: Fasting
Derek and #SkinnyBoi talk about Derek's Current fast, his past fasts, and both of our experiences with intermittent fasting! Tune in and LEARN!!!!
4 September 2019, 3:59 pm - More Episodes? Get the App