Quick Brown Foxes

Ayesha McGowan

Podcast by Ayesha McGowan

  • 6 minutes 45 seconds
    Growth
    My time in NYC, a little bit from my childhood, and some bike racing world updates.
    17 September 2025, 3:42 pm
  • 5 minutes 10 seconds
    Cross Country American Road Trip
    Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.
    9 September 2025, 1:18 pm
  • 15 minutes 40 seconds
    Ride Across Girona: What even was that?
    This episode I recount my experience at the 700km Ride Across Girona.
    2 September 2025, 5:46 pm
  • 6 minutes 42 seconds
    Best Laid Plans
    This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again.
    26 August 2025, 11:16 am
  • 7 minutes 17 seconds
    It's been a while, again
    It's been a while, Let me catch you up! Find the blogpost transcript at www.aquickbrownfox.com/blog
    18 August 2025, 8:51 pm
  • 39 minutes 37 seconds
    Chapter 20: Brooke Goudy
    In this episode, we're joined by Brooke "Rowdy" Goudy herself as she tells us about her journey into bicycles via commuting, community building, mountain bikes, bikepacking and more!
    19 April 2024, 6:18 pm
  • 43 minutes 16 seconds
    Chapter 19: Rachel Olzer
    In this chapter, we talk to organizer, storyteller, speaker, founder of Pedal2thePeople and current executive director of All Bikes Welcome, Dr. Rachel Olzer.
    21 February 2024, 5:51 pm
  • 32 minutes 7 seconds
    Chapter 18: Devin Cowens (Live at Thee Abundance Summit 2022)
    She’s a community organizer, event planner and advocate for BIPOC folks in cycling. She launched Radical Adventure Riders ATL (RAR ATL) in 2019 and is an avid bikepacker and gravel cyclist.
    30 December 2023, 10:00 am
  • 43 minutes 45 seconds
    Chapter 17: Dawn Wright
    Dawn Wright is a geographer and oceanographer. She is a leading authority in the application of geographic information system technology to the field of ocean and coastal science, and a cyclist! Links as mentioned in the Episode: Old UCSB cycling stories and pics from Collegiate Nationals, including how her original road bike was stolen - https://dusk.geo.orst.edu/ucsb/ The dive press release - https://www.esri.com/about/newsroom/announcements/esris-dawn-wright-will-journey-to-challenger-deep-with-explorer-victor-vescovo/ The expedition web site - https://mappingthedeep-story.hub.arcgis.com The Dive: https://storymaps.arcgis.com/stories/08a75d3687e749989840e7d236aab74d Twitter, Instagram - @deepseadawn Strava - https://www.strava.com/athletes/22276625
    12 December 2023, 8:36 am
  • 47 minutes 6 seconds
    Chapter 16: KC Cross
    This week we have the privilege of speaking with KC Cross, a queer and nonbinary cyclist, mental health clinician, speaker, and activist out of Fayetteville Arkansas. They tell us about jumping on a hybrid for a long first ride as an adult, finding their passion, and the community that followed.
    29 March 2022, 10:08 am
  • 46 minutes 23 seconds
    Chapter 15: Analise Cleopatra
    Analise Cleopatra tells us about getting into bikes as part of a film project (Pedal Through) in 2019 and all the places it's taken her since.
    21 February 2022, 4:46 pm
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