MAC Knows

Ant Harris

Welcome to MAC knows! I’m here to inspire, uplift, motivate, oh yeah and to spread good vibes! #Love #Life #Live #Sports #Music #Fitness #Health

  • 25 minutes 48 seconds
    ComeBack Kidd

    On todays episode, we talk about being back on the podcasting scene and moving the brand forward.

    2 September 2024, 11:00 am
  • 32 minutes 27 seconds
    Overthinking = Overkill
    In todays epsiode, Mac discusses how overthinking can affect your current situation and how you should fully grasp the moments you’re in now.
    5 September 2023, 11:06 am
  • 29 minutes 3 seconds
    W I F E Y
    On this episode, Mac talks about his wife and daughter and shares a few events from their birthday weekends. Good People | Good Vibes | Good Fun
    28 August 2023, 11:06 am
  • 32 minutes 55 seconds
    Nippy Day/Put The I in Quit
    On this episode, Mac provides you with his top 5 songs from his favorite artist aka The Voice! He then dives into the psychological aspect of creating a quitting habit subconsciously.
    15 August 2023, 11:06 am
  • 32 minutes 10 seconds
    The Meh-He-Co Experience
    Mac speaks on his past vacation in Mexico as well as affirming yourself and speaking over yourself daily.
    7 August 2023, 11:06 am
  • 22 minutes 17 seconds
    Grow or Go!
    In today’s episode, Mac speaks on only dealing with things that grow you as an individual or letting it go.
    24 July 2023, 11:06 am
  • 25 minutes 44 seconds
    You cant get THERE without taking care of HERE
    In todays episode we talk about stewardship and giving 100% whether you’re in a place you want to be at right now or not.
    18 July 2023, 11:06 am
  • 40 minutes 25 seconds
    33- We Back Babeeyye
    On todays episode, Mac discusses life as he has been living it and what’s to come in the future.
    10 July 2023, 11:06 am
  • 47 minutes 54 seconds
    Ep. 32 A Helping Hand
    Todays episode acknowledges how many individuals rather take the hard way out to feel self-sufficient.
    22 March 2021, 12:15 pm
  • 27 minutes 59 seconds
    Ep. 31: Raise the bar
    We must raise the bar when it comes to self standards. We tend to expect more from public figures than we do of ourselves and thats the problem.
    15 March 2021, 12:00 pm
  • 41 minutes 2 seconds
    Use and Abuse
    If you allow people to, they will run your well dry and never think twice. Regardless of the relation there has to boundaries.
    8 March 2021, 1:00 pm
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