This episode we cover the gym, power lifting, and mental health

This week Bj Harrison is back and we chat with Casey and Carlos covering the basics of what you might need to start a podcast. Along with shedding some light on some of the work that goes into it. Click the link to support the show - https://linktr.ee/rulesofthearenapodcast

Pharo Amus and Jake are back in the Blind Ninja Studios bringing our new friend Ilya to join myself and Casey. Talking about what's new since first meeting last year, the new album, merch and the upcoming trip to Africa! Click the link to support the show -> https://linktr.ee/rulesofthearenapodcast

Eau Claire WI legendary local rap artist Miles Blvd joins me at Blind Ninja Studios' Studio EC. We sit down to talk about his career, new album and more. Check out Miles' newst project "Language I am Deeply Ashamed Of & Will Regret Forever ..." here -> https://m.soundcloud.com/miles_blvd/sets/language-that-im-deeply-ashamed-of-will-regret-forever Click the link to support the show https://linktr.ee/rulesofthearenapodcast

Excited to announce my first in person episode in the brand new Blind Ninja Studio's Studio EC with the legendary Chris Johnson. When Chris isn't painting murals he is the host of The Passion Pod and owner of Passion Board Shop in Eau Claire WI. Click the link to support the show - https://linktr.ee/rulesofthearenapodcast

Brandon and Tim return to the show with their new EPs coming hot off the press! We talk about Misery's End & Fear for Itself, tours, video games and more Check out their music on all stream platforms available today! Click the link to support the show https://linktr.ee/rulesofthearenapodcast

Husband, father, author, keynote speaker, and retired actor Sean Tyler Foley joins me this week over Zoom as we discuss the evolution of his career from stage to film, to public speaking and to becoming an author with many stories in between such as his pivotal role in the Scary Movie Franchise. Check out www.seantylerfoley.com or www.bookshop.org to find "The Power to Speak Naked" today! Click the link to support the show https://linktr.ee/rulesofthearenapodcast

My guest this week joins me from the city that never sleeps Las Vegas. I had the opportunity to chat with Edwin Rojas, president of Rojas Talent Group about how his career has evolved from a walking into a a magic shop, to working in the cruise line Industry to running his company. https://www.rojastalentgroup.com Click the link to support the show - https://linktr.ee/rulesofthearenapodcast

Back in Blind Ninja Studios' Studio EC with author Shanti Hershenson. Self published author of a bakers dozen novels, books and novellas and only 14 years old! Shanti was kind of enough to stop working on her next work to join me from sunny California via Zoom! Click the link to support the show! https://linktr.ee/rulesofthearenapodcast

Happy new year! Kicking off 2022 from the brand new BNS Studio EC as Taylor from Solemnly Swear joins me over zoom to chat about life, music and the new album "Cross My Heart and Hope to Fly" available now on all music streaming platforms Tap the link to support the show - https://linktr.ee/rulesofthearenapodcast

Brandon Watson and Tj "Trajedy" return to the show talking about the Brandon's new solo music project Misery's End. Check out the new single Vengence out now on all all streaming platforms and follow Misery's End on social media for updates on new tracks and the full EP coming out by the end of this year! Click the link to support the show - https://linktr.ee/rulesofthearenapodcast