GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests

Tracy Donegan

At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ Learn more at http://www.GentleBirth.com Follow our inspirational posts and birth stories https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth

  • 51 minutes 8 seconds
    Almost a Maternal Assisted Cesarean

    Caroline Weeks was hours away from her Maternal Assisted Cesarean with her consultant Dr. McCaffrey when senior hospital staff in Limerick cancelled her cesarean.  Not only was her MAC cancelled - Caroline was refused care at the hospital for a 'standard' cesarean.   

    Email me at [email protected] for Caroline's contact details if you'd like to connect.

    23 November 2022, 11:39 pm
  • 25 minutes
    Hypnosis for Taking a Covid Test

    This hypnosis session was created so reduce anxiety for anyone preparing for a Covid test. Use for several days before your test and just before your test is administered.

    Do not use while driving.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth
    https://www.tiktok.com/@gentlebirth

    https://www.GentleBirth.com

    7 November 2020, 12:38 pm
  • 8 minutes 6 seconds
    GentleBirth Hypnobirthing Immunity Affirmations

    Reduce stress and support your immune system in pregnancy during the Covid-19 pandemic.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth
    https://www.tiktok.com/@gentlebirth

    https://www.GentleBirth.com

    20 March 2020, 12:02 am
  • 29 minutes 12 seconds
    GentleBirth Hypnobirthing Immune Booster for Pregnancy

    Several studies over the last 20 years suggest that psychological interventions such as guided imagery can positively alter the immune system. In light of the current pandemic GentleBirth has created this free hypnobirthing Mp3 to support moms during pregnancy.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth
    https://www.tiktok.com/@gentlebirth

    https://www.GentleBirth.com

    19 March 2020, 11:41 pm
  • 36 minutes 34 seconds
    The Gift of Surrogacy - Kat Roberts Shares Her Journey

    In this episode we meet Kat Roberts who describes her journey as a surrogate for a very excited family.

    To learn more about Kat's classes visit: http://www.katroberts.com

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    18 January 2019, 2:20 am
  • 1 hour 4 minutes
    Choosing to Freebirth (Alex Roberts Tells Her Story of Choosing to Birth without a Medical Careprovider)

    In this episode we meet Alex Roberts who choose to give birth without a midwife or OB at home with her family after a traumatic first hospital birth.

    To learn more about Alex's art work visit https://www.patreon.com/PinwheelArt

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    9 January 2019, 1:15 pm
  • 49 minutes 55 seconds
    Breech Birth - An Interview with Dr Rixa Freeze - Vaginal Breech Birth Expert

    Did you know that breech vaginal birth with a skilled birth attendant may be a safe option for you and your baby instead of a cesarean? In this week's episode you'll learn why breech birth rates have been declining in some countries, what the research says and why you might consider finding a birth attendant supportive of vaginal breech birth.

    Did you know that breech vaginal birth with a skilled birth attendant may be a safe option for you and your baby instead of a cesarean? In this week's episode you'll learn why breech birth rates have been declining in some countries, what the research says and why you might consider finding a birth attendant supportive of vaginal breech birth.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    Follow Dr Freeze's blog here - http://rixarixa.blogspot.com/

    Link to Dr Freeze's new paper on breech homebirth

    https://link.springer.com/epdf/10.1186/s12884-018-2033-5?author_access_token=UzRxAqc6iut_UTeHuaJ2Dm_BpE1tBhCbnbw3BuzI2RMC2fqmuUaxemzYK3squ1xxL8MNjzLH_LjU-o9CEwUA83_fwDOpDoleksGMyRFrwmFrdquW2HgD9YaftjYYOgzpcwqC797rYMMV9yxhM5bIUw%3D%3D

    12 November 2018, 5:03 pm
  • 45 minutes 44 seconds
    How a Birth Doula Can Help You Have a Positive Birth

    More parents are stacking the odds in their favor of having a positive birth with the support of a birth doula. In this episode you'll meet Brenda Baar a DONA trained birth doula and learn about why doulas are so important to support healthy births. At the end of the episode we'll also discuss the paths for doula training and what it takes to become a successful doula.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    For more information on Brenda's services visit

    https://www.brendabaar.com/

    To learn more about becoming a doula visit

    http://www.DONA.org

    29 October 2018, 11:46 am
  • 54 minutes 50 seconds
    Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness

    Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    8 October 2018, 4:52 am
  • 34 minutes 22 seconds
    Michigan Mom's Two Positive Hospital Births

    In this episode we'll meet Dr Crystal Frazee and hear about two amazing hospital births.

    Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

    Get your copy of the GentleBirth book here:

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    https://www.instagram.com/gentlebirthofficial/
    https://www.youtube.com/user/GentleBirthTV
    https://www.facebook.com/groups/273661266056860/
    https://twitter.com/GentleBirth

    https://www.GentleBirth.com

    Dr Frazee at http://www.crystalfrazee.com/

    Doula - Brenda Baar - https://www.brendabaar.com/

    1 October 2018, 12:34 pm
  • 35 minutes 25 seconds
    An Excerpt from the GentleBirth Book

    Enjoy an excerpt from the new GentleBirth book including some inspirational birth stories.

    At GentleBirth we believe that a positive birth comes in many forms - and it's always defined my Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.

    Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.

    Learn more at http://www.GentleBirth.com

    Purchase the new GentleBirth book here (USA)

    https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    UK & Europe

    https://www.amazon.co.uk/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

    Follow our inspirational posts and birth stories

    https://www.instagram.com/gentlebirthofficial/

    https://www.youtube.com/user/GentleBirthTV

    https://www.facebook.com/groups/273661266056860/

    https://twitter.com/GentleBirth

    17 September 2018, 12:35 pm
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