On this week’s episode, Dr. Nicole discusses what the “Soft Life” is and if Black Women should be living it.  Dr. Nicole breaks down how the term “Soft Life” started, the common misconceptions and how it can be beneficial to your mental health.

On this week’s episode, Dr. Nicole discusses social media and self diagnosis. In a world where social media and personal experiences are widely available, more and more people are turning to social media to diagnose themselves. Dr. Nicole breaks down when it’s okay to listen to social media and when you should turn to the professionals.

On this week’s episode, Dr. Nicole discusses the topic of Living Room vs Bedroom People and how your upbringing might impact where you spend your time. Dr. Nicole also breaks down the trending topics of Raised on Love vs Survival and Ask Culture vs. Guess Culture, and how being raised these environments might still be influencing your adult life.

On this week’s episode, Dr. Candrice Heath joins The Black Woman’s Confidant to discuss  importance of having a black dermatologist, adult acne, hair loss and pursing your dreams. Dr. Candrice R. Heath is a highly respected triple board-certified dermatologist who is also board-certified in pediatrics and pediatric dermatology. She is a nationally recognized author, speaker and expert in dermatology for children and adults.  She is also the founder of My Sister’s Beauty, a line of special skincare products designed for women of color.

Perfectionism is something that a lot of individuals deal with. On this week’s episode, Dr. Nicole explains the different types of perfectionism, reasons why you might be experiencing it, and how to help overcome it.

The Podcast is back! In this episode, Dr. Nicole explains the reasoning behind the new podcast name and her brief absence. She also lets you in on whats to come in the future for The Black Woman's Confidant.

On this week’s episode, Dr. Michelle Clay joins The Black Woman’s Confidant to discuss Finding the Courage to Pivot. Dr. Michelle Clay is a Physician and Certified Holistic Health Counselor and Clinical Nutritionist, who continues the Native herbal tradition of her great-grandfather to blend the knowledge of conventional medicine with the wisdom of natural medicine and plant technology through her tea company FREEALITEA. As someone who has pivoted multiple times in her life, Dr. Michelle lets listeners in on how she did it and how you can do it as well.