Primary Care Update

Mark Ebell

Three healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, JFP editor John Hickner MD, and POEMs co-founder Henry Barry MD, for this fast-paced weekly update on evidence-based primary care.

  • 34 minutes 16 seconds
    Episode 202: Repatha for prevention, baby lotions to prevent eczema, opioids for kid pain, and treatment of appendicitis

    This week, primary care docs Mark, Kate, Henry and Gary discuss skin lotions to prevent eczema, adding an opioid to ibuprofen for kids with acute injuries, evolocumab (Repatha) for very high risk persons, and 10 year follow-up of antibiotics vs surgery for uncomplicated appendicitis.

    18 March 2026, 5:53 pm
  • 32 minutes 40 seconds
    Episode 201: HPV collection, Tramadol, anticoag after ablation, and COVID vaccines

    This week, we cover a range of topics: urinary vs cervical HPV collection, the benefits and harms of Tramadol, whether patients need anticoagulation after successful ablation for afib, and the ongoing value of COVID vaccines in the omicron era. Plus a quiz: is TAVR now indicated for everyone with severe aortic stenosis? Stay tuned!

    27 February 2026, 4:51 pm
  • 33 minutes 4 seconds
    Episode 200: implant bleeding, introducing yourself, avoiding LP for infants, anticoag for AF with stroke

    Join primary care faculty Kate Rowland, Gary Ferenchick, Henry Barry and Mark Ebell as they discuss 4 practice changing studies: norethindrone acetate for uterine bleeding with the contraceptive implant, introducing yourself to a new patient, avoiding LPs in febrile infants, and antithrombotic strategies after ischemic stroke with AF and atherosclerosis. And an Olympic quiz!


    16 February 2026, 9:59 pm
  • 28 minutes 20 seconds
    Episode 199: GIPs, risk based breast CA screening, 1 vs 2 doses HPV vaccine, and surgery for shoulder impingement

    Join primary care physicians Kate Rowland, Gary Ferenchick, Henry Barry and Mark Ebell as they discuss 4 new POEMs (Patient Oriented Evidence that Matters): cardiovascular outcomes of GIPs (vs GLP), risk-based breast cancer screening (WISDOM Trial), whether a single dose of HPV vaccine is as good as two, and surgery (or not) for shoulder impingement syndrome. Plus Kate has a great Groundhog Day quiz!


    4 February 2026, 8:16 pm
  • 27 minutes 24 seconds
    Episode 198: Tirzepatide, using Beers, stent for carotid stenosis, and high dose flu vaccine

    Join Mark, Kate, Henry and Gary as they discuss 4 new POEMs (Patient Oriented Evidence that Matters, studies with the potential to change practice): a summary of the evidence on tirzepatide (Zepbound) for weight loss, using the Beers list with your patients, high vs standard dose flu vaccine and the risk of hospitalization, and whether stent or endarterectomy are better than maximal medical therapy for patients with asymptomatic carotid stensosis. Here are the links:

    Essential Evidence Plus: www.essentialevidenceplus.com

    Tirzepatide systematic review: https://pubmed.ncbi.nlm.nih.gov/41015578/

    Tirzepatide vs dulaglutide: https://pubmed.ncbi.nlm.nih.gov/41406444/

    Applying the Beers list: https://pubmed.ncbi.nlm.nih.gov/40697073/

    High vs standard dose flu vaccine: https://pubmed.ncbi.nlm.nih.gov/41115437/

    Another high dose flu trial: https://pubmed.ncbi.nlm.nih.gov/39230284/

    Asymptomatic carotid stenosis treatment: https://pubmed.ncbi.nlm.nih.gov/41269206/

    22 January 2026, 7:50 pm
  • 29 minutes 12 seconds
    Episode 197: tirzepatide for kids, new flu vaccine, bathing for eczema and beta-blockers post-MI

    This week, primary care physicians Kate Rowland, Mark Ebell, Gary Ferenchick and Henry Barry tackle 4 new practice changing studies (POEMs): bathing frequency for people with eczema, tirzepatide in obese children and adolescents with T2DM, a new flu vaccine, and whether beta-blockers still matter after MI.


    7 January 2026, 4:50 pm
  • 28 minutes 26 seconds
    Episode 196: Med diet, pneumonia guideline, coffee for afib, and meds for agitation in elderly

    Join primary care physicians Kate, Gary, Henry and Mark as they discuss 4 new POEM (Patient Oriented Evidence that Matters), chosen for their potential to change practice and improve patient outcomes: Mediterranean diet to prevent diabetes, an update to the community-acquired pneumonia guideline, coffee or decaf for afib, and safety of meds for acute agitation in the elderly.

    North Dakota Academy of Family Physicians Conference in Big Sky: https://www.ndafp.org/cme/big-sky-conference/

    Essential Evidence Plus and all the POEMs: www.essentialevidenceplus.com

    Med diet to prevent diabetes: https://pubmed.ncbi.nlm.nih.gov/40854218/

    Safety of meds for agitation in elderly: https://pubmed.ncbi.nlm.nih.gov/40275439/

    Updated pneumonia guidelines from ATS/IDSA: https://pubmed.ncbi.nlm.nih.gov/40679934/

    Coffee or decaf with afib:  https://pubmed.ncbi.nlm.nih.gov/41206802/

    24 December 2025, 9:30 pm
  • 20 minutes 16 seconds
    Episode 195: aspirin or clopidogrel, lipids and dementia, colon CA reminders

    Join Kate, Gary and Mark (Henry has the day off) as we discuss 3 useful new studies: colorectal cancer screening reminders, aspirin or clopidogrel for secondary prevention of CV events, and lipid lowering drugs and dementia risk


    9 December 2025, 8:41 pm
  • 32 minutes 58 seconds
    Episode 194: CBD safety, HTN guideline, choosing DM drugs, and COVID-19 vax efficacy

    This week primary care physicians Gary, Henry, Kate and Mark discuss the safety of CBD, a new guideline for managing adults with hypertension, whether COVID-19 vaccines are still effective, and a living guideline from the BMJ to help us choose the best diabetes drugs.

    Links to stuff

    Essential Evidence Plus

    Illinois Academy of Family Physicians meeting Dec 6 in Naperville, IL (Kate, Gary and Mark)  

    North Dakota Academy of Family Physicians Big Sky Conference Jan 19 in Big Sky, Montana (Gary and Kate)

    Safety of CBD

    ACC/AHA Hypertension guideline

    PREVENT-CVD risk calculator

    Efficacy of COVID-19 vaccines

    BMJ living guideline for diabetes

    BMJ MATCH-IT interactive tool for selecting drugs




    26 November 2025, 5:39 pm
  • 38 minutes 12 seconds
    Episode 193: Intensive BP lowering, elinzanetant for VMS, HTN in pregnancy and prostate CA screening

    Primary care physicians Gary Ferenchick, Kate Rowland, Henry Barry and Mark Ebell want you to know about 4 new studies: the best choice of pharmacotherapy in hypertensive disorders of pregnancy, benefits and harms of intensive BP lowering, elinzanetant for therapy-induced vasomotor symptoms in women with breast cancer, and 23 year follow up of the European Prostate Cancer Screening Trial. Plus a confusing quiz question (thanks Gary!).

    Links

    Essential Evidence Plus: www.essentialevidenceplus.com

    HTN in pregnancy: https://pubmed.ncbi.nlm.nih.gov/40216176/

    Intensive BP lowering: https://pubmed.ncbi.nlm.nih.gov/40902616/

    Elinzanetant for vasomotor symptoms in patients taking tamoxifen or anastrozole: https://pubmed.ncbi.nlm.nih.gov/40454634/

    23 year follow-up of large European prostate cancer study: https://pubmed.ncbi.nlm.nih.gov/41160819/


    12 November 2025, 12:10 am
  • 29 minutes 55 seconds
    Episode 192: anticoag duration, old drugs for insomnia, lower dose Ozempic, and aspirin + anticoag or anticoag alone

    This week, Gary, Kate, Mark and Henry discuss the optimal duration of anticoagulation after a provoked DVT, using low doses of mirtazapine or amitriptyline in adults with insomnia, whether a lower dose of semaglutide is still effective for weight loss, and adding aspirin for patients with coronary heart disease, a stent and who are also on a DOAC for another indication.

    Links:

    NICE Barrett Esophagus guideline: https://pubmed.ncbi.nlm.nih.gov/38553042/

    Essential Evidence Plus: www.essentialevidenceplus.com

    Duration of anticoagulation: https://pubmed.ncbi.nlm.nih.gov/40888734/

    Mirtazapine or amitriptyline for insomnia: ttps://pubmed.ncbi.nlm.nih.gov/39814428/

    Lower dose semaglutide for obesity: https://pubmed.ncbi.nlm.nih.gov/40934115/

    Adding aspirin: N Engl J Med . 2025 Oct 23;393(16):1578-1588https://pubmed.ncbi.nlm.nih.gov/40888725/


    29 October 2025, 8:04 pm
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