🚀 From Google Podcasts to Moon FM in No Time: Your Hassle-Free Migration Guide
👉

Get Fit FAST with this Foodie

April Meracle

  • 35 minutes 7 seconds
    Episode 133 |Midsection Fat FIX | Shrink your waist with these 9 steps

    if you are ready to blast the midsection fat for life, jump into the next fat loss challenge find at www.aprilmeracle.com

    15 June 2022, 6:19 pm
  • 33 minutes 15 seconds
    Episode 132 | Burnt Out From Dieting Fix | Learn 5 strategies to lose fat forever
    6 June 2022, 8:28 pm
  • 17 minutes 32 seconds
    Episode 131 | 5 Slim Belly Rules To Live By | How to choose the right foods and movement to reset your weight loss

    www.aprilmeracle.com

    5 June 2022, 6:38 pm
  • 20 minutes 50 seconds
    Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation

    www.aprilmeracle.com

    4 June 2022, 6:37 pm
  • 21 minutes 27 seconds
    Episode 129 | UNCONVENTIONAL WAYS TO DROP 5 lbs | 5 ways you haven't tried yet.

    www.aprilmeracle.com

    3 June 2022, 6:35 pm
  • 26 minutes 29 seconds
    Episode 128 | PART 1| Lose 10 lbs with 10 tips!
    more info at www.aprilmeracle.com

     

    All 10 tips in episode part 1 and 2.

    16 February 2022, 9:18 pm
  • 26 minutes 33 seconds
    Episode 127 | FLEXIBLE DIETING AND BEYOND

    FLEXIBLE dieting is more than macros, pizza, and fat loss.  Its a mindset shift.  This episode is going to talk about that shift and how you can master Flexible Dieting for a lifetime.

     

    www.aprilmeracle.com

    15 December 2021, 11:51 am
  • 34 minutes 53 seconds
    Episode 126 | 5 MISSING FAT LOSS HABITS | Find what is missing in your day

    You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau.

     

    Don't get discouraged. It's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your new healthy habits.

     

    More at www.aprilmeracle.com

    11 December 2021, 7:10 pm
  • 19 minutes 51 seconds
    Episode 125 | SABOTAGE ENDS WITH ONE MINDSET CHANGE | Say goodbye to yo yo dieting, and being the thick one, you are about to be so much more

    In this episode, you will learn a couple hacks to slow sabotage, but better yet, you will learn to end sabotage all together with a deep mindset realization.  One shift of your mind and everything else happens much more easily.  You deserve to get off the yo yo train, and this is your ticket off the train.

    www.aprilmeracle.com

     

    10 December 2021, 7:19 pm
  • 24 minutes 20 seconds
    Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why.

    www.aprilmeracle.com

    11 May 2021, 3:30 am
  • 21 minutes 58 seconds
    Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss

    You need to progress more than just the scale.  That would be like applying make up and only using foundation, when there are so many other things to accentuation.  You'll be left disappointed and think you aren't able to be how you want.  www.aprilmeracle.com

    21 February 2021, 8:27 pm
  • More Episodes? Get the App
About Get Fit FAST with this Foodie
Links
Listeners Also Subscribed To
© MoonFM 2024. All rights reserved.