- 58 minutes 55 secondsEp. 416 - How to Hear Your Intuition & Follow the Path to Your Next Level
What if the very thing you've been hiding is the key to unlocking everything you want?
In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.
They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.
Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.
Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
Last Chance: $23/Month Ends Monday
Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don’t miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.
Quiet your inner critic, stop playing small, and start manifesting the life you truly want.
Now live inside The Pathway.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM
- Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
In this episode we talk about:
- The energetic shift from the Year of Stripping to the Refinement Era
- Why authenticity is becoming the most magnetic frequency
- Updates and breakthroughs from the Be Seen Challenge
- Understanding your authentic signal versus performing for validation
- The feminine version of "f*ck it" energy
- How people-pleasing quietly blocks manifestation
- Why disconnecting from technology strengthens intuition
- Manifesting a home that reflects your authentic self
- Recognizing manifestation blinders caused by overstimulation
- Working through time pressure, urgency, and manifestation timelines
- How relationship shadows appear when you begin expanding
- Learning to trust your own desires without seeking permission
- Ancient beauty rituals for nervous system regulation and intuitive connection
- Simplifying finances and creating energetic spaciousness
- Why raw authenticity will become more valuable than perfectly curated content
Mentioned In the Episode:
- Learn more about Signal and authenticity in our Signal Ep
- Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
- Tune into Lacy’s Substack! - By Candlelight - Join Here
- Jessica’s fave for hair health: Nutrafol, Act & Acre Shampoo
- Lacy’s fave for hair health: Mason Pearson brush, Act & Acre Dermastamp
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
17 July 2026, 7:00 am - 1 hour 1 minuteEp. 415 - How to Build Courage to Leave What’s No Longer Aligned: The Process with Chloe Legras
Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?
This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.
Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin.
This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Quiet your inner critic, stop playing small, and start manifesting the life you truly want.
Now live inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- ARMRA - Get 30% off your first subscription order with code TBM
- PIQUE - Get 20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.
In this episode we talk about:
- How Chloe’s parents' divorce shaped her identity
- Growing a business and community from a remote ranch town
- Recognizing relationship misalignment and distinguishing intuition from fear
- The role of TBM in major life decisions
- Why certainty isn't required before taking action
- Navigating divorce and major life transitions
- The fear of financial instability & trusting yourself through uncertainty
- The connection between self-worth and success
- Manifesting a move to France, living abroad, & creating a new life
- Healing through family support
- Social media visibility and authenticity
- Letting go of the "perfect life" image
- Personal branding and vulnerability
- Manifesting dream design clients
- Working through worthiness blocks
- The relationship between visibility and manifestation
- Detaching self-worth from social media metrics
- Trusting your path even when it unfolds slowly
- Designing a life aligned with your soul
Mentioned In the Episode:
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)
Connect with Chloe!
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
10 July 2026, 7:00 am - 1 hour 5 minutesEp. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)
One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.
They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.
If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.
This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.
Now LIVE inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- Bon Charge - 15% off with code MAGNETIC
- Infrared PEMF Mat
- The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
- Anima Mundi - Use code TBM20 for 20% off purchase
In this episode we talk about:
- Why your nervous system is the true gatekeeper of manifestation
- The three states of regulation: sympathetic, dorsal vagal, and freeze
- The “invisible wall” that shows up when you try to uplevel
- Why manifestation often feels uncomfortable before it feels good
- Building capacity to receive more goodness in your life
- The role of parts work in unblocking and reparenting
- Vulnerable parts vs. protective parts — and how they work together
- Why procrastination, perfectionism, and overachieving are protectors
- Becoming a “competent protector” for your inner child
- The lioness metaphor: soft and attuned, yet ferociously protective
- How adult self-energy creates safety for expansion
- Why intuition is quiet and unbothered (and how to distinguish it from fear)
- Why shining big is an act of healing — not selfishness
Mentioned In the Episode:
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)
Connect with Sarah Baldwin!
- @sarahbcoaching on IG
- https://www.sarahbaldwincoaching.com/
- You Make Sense on Apple Podcasts
- You Make Sense - Sarah’s somatic healing program - join the waitlist
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
3 July 2026, 7:00 am - 1 hour 6 minutesEp. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life
How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?
In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.
As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.
If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are.
Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com
- ARMRA - Get 30% off your first subscription order with code TBM
- Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM
In this episode we talk about:
- Visibility as an expression of self-worth
- The difference between authenticity and overexposure
- Why fear blocks manifestation
- The energetics of the "fuck it" mindset
- Burnout caused by performance and people-pleasing
- How nervous system regulation supports visibility
- A grounding exercise for moving from fear into curiosity
- The power of deservingness and inherent worth
- Lacy's new channeling on the collective refinement era
- Moving from stripping into refinement energetics
- Understanding the Signal manifestation tool
- Childhood programming and subconscious drivers
- The hidden stories that push manifestations away
- Reclaiming authenticity in relationships and career
- Why the universe responds to your true self
- Microdosing courage and visibility daily
- Navigating career pivots and bridge manifestations
- The shift from old paradigm hustle to new paradigm alignment
- How radical self-acceptance increases magnetism
Mentioned In the Episode:
- Ep. 409 – Why You’re Still Playing Small Without Realizing It
- Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
- Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr
- Lacy’s Substack - By Candlelight - Join Here
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI)
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
26 June 2026, 7:00 am - 1 hour 2 minutesEp. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence
What would change in your life if you stopped waiting for permission and finally trusted yourself?
In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.
They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.
Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.
Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.
Now LIVE inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- ARMRA - Get 30% off your first subscription order with code TBM
- Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM
In this episode we talk about:
- The collective themes emerging during the Be Seen Challenge
- Moving from old paradigms into a new way of living and manifesting
- Why uncertainty can be a sign of expansion rather than a rut
- The energetic power of “fuck it” energy
- Fear of judgment, criticism, and being misunderstood
- How childhood experiences shape visibility wounds
- Nervous system responses to being seen
- Shadow work and uncovering subconscious fears
- Burnout and the cost of chronic self-abandonment
- The end of hustle culture and performance-based worth
- Learning to trust yourself without external validation
- Relationship patterns, attachment, and emotional freedom
- How self-worth creates a clear manifestation signal
Mentioned In the Episode:
- Ep. 409 – Why You’re Still Playing Small Without Realizing It
- Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
- Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)
Connect with Janelle
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
18 June 2026, 1:29 pm - 1 hour 16 minutesEp. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr
Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?
Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.
From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.
Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and manifest your next level.
Now live inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- ARMRA - Get 30% off your first subscription order with code TBM
- Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
- PIQUE - Get 20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.
In this episode we talk about:
- The concept of the Inner Mentor and how to access it
- Distinguishing intuition from fear-based thinking
- Understanding the true role of the inner critic
- Why visibility activates the nervous system
- Playing big versus playing small
- The hidden ways women avoid being seen
- Perfectionism and its connection to self-worth
- Designing at the whiteboard versus taking action
- Finding confidence through values instead of validation
- Why feedback reflects the giver as much as the receiver
- The relationship between curiosity and fear
- Language patterns that diminish personal authority
- Reclaiming your authentic voice and self-expression
- Sharing your story versus hiding behind expertise
- The joy and fulfillment that emerge from living authentically
Mentioned In the Episode:
- Take the Be Seen Quiz in the TBM app
- Playing Big book available here: https://www.taramohr.com/the-playing-big-book/
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)
Connect with Tara Mohr!
- Playing Big book available here: https://www.taramohr.com/the-playing-big-book/
- Meet Your Inner Mentor (guided visualization): https://www.taramohr.com/book/inner-mentor-signup/
- Free Inner Critic chapter from the Playing Big book: https://www.taramohr.com/the-playing-big-book/free-chapter/
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
12 June 2026, 7:00 am - 1 hour 14 minutesEp. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel
What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?
This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.
It's time to behold the magic around you — and to be witnessed in return.
Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.
Kicking off June 1 inside The Pathway.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- Bon Charge - 15% off with code MAGNETIC
- Infrared PEMF Mat
- The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
- Anima Mundi - Use code TBM20 for 20% off purchase
In this episode we talk about:
- Bailey shares how gardening became a nervous system regulation practice
- The connection between nature, manifestation, and authenticity
- How The Money Challenge shifted Bailey’s relationship with abundance
- Unpacking childhood patterns around not feeling entitled to have needs
- The energetic link between self-worth and financial expansion
- Why tending to yourself changes your capacity to receive
- The importance of witnessing your inner child without performance
- How nature teaches reciprocity, intuition, and co-creation
- Bailey’s journey from content creator to estate and garden designer
- Letting go of performative success and embracing authentic alignment
- The healing power of creating beauty and tending the land
- Why nervous system tools are essential during periods of transformation
- Simple ways to reconnect with nature even in small spaces or cities
- Learning to trust intuitive pings and authentic creative direction
Mentioned In the Episode:
- The Ecology Center in San Juan Capistrano
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Safe to Be Seen DI, and the Money Challenge)
Connect with Bailey!
- https://www.baileyvantassel.com/
- On IG at instagram.com/baileyvantassel/
- Order Bailey’s book Kitchen Garden Living
- Subscribe to Tended on Substack
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
5 June 2026, 7:00 am - 44 minutes 31 secondsEp. 409 – Why You’re Still Playing Small Without Realizing It
Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?
In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world.
If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust.
And if you’re ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.
Kicking off June 1 inside The Pathway.
Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.
Free Masterclass: How to Feel Safe Being Seen
Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM
In this episode we talk about:
- Why authenticity alone doesn’t guarantee visibility
- The energetic concept of “signal” and manifestation
- Feeling safe to be seen authentically
- How personas distort magnetism
- Social media validation versus true alignment
- Nervous system safety around visibility
- Codependency and external validation patterns
- Healing fear of rejection and misunderstanding
- Boundaries for creators, entrepreneurs, and highly sensitive people
- Authentic expression versus performance
- Protector parts and Internal Family Systems (IFS)
- The energetics of online criticism and cancel culture
- Rebuilding self-trust through small acts of visibility
- Developing resilience around being misunderstood
- How authenticity evolves through different life phases
Mentioned In the Episode:
- Connect with the TBM community via a Magnetic Meetup
- Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
- Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
- Codependent No More by Melody Beattie
- Jessica’s Youtube Journey
- Lacy Substack! - By Candlelight
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)
Connect with Janelle
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
29 May 2026, 7:00 am - 1 hour 15 minutesEp. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad
What if the version of success you've been chasing is actually the thing keeping you trapped?
Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more."
Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.
As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and let your authentic light shine.
Kicking off June 1 inside The Pathway.
Free Masterclass: How to Feel Safe Being Seen
Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Summer Sale: 24% Off Your Membership
Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com
- PIQUE - Get 20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.
In this episode we talk about:
- Redefining ambition beyond hustle culture
- The emotional cost of perfectionism and overachievement
- Why manifestation can still feel empty after success arrives
- The concept of the “gilded cage”
- Scarcity disguised as ambition
- How nervous system patterns shape manifestation
- Why linear approaches often don’t work
- Identity shifts versus temporary breakthroughs
- The emotional medicine of “doing the opposite”
- Authenticity versus externally driven success
- Self-worth and openness in relationships
- Recognizing survival patterns in high achievers
- Expanding beyond fear-based decision making
- Building a life that feels aligned instead of performative
Mentioned In the Episode:
- Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)
Connect with Keren Eldad!
- Read Keren’s book Gilded
- Listen to COACHED
- Book A Consult with Keren
- Follow on IG: https://www.instagram.com/coachkeren
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
22 May 2026, 7:00 am - 50 minutes 37 secondsEp. 407 - How to Stop Dimming Your Light & Start Living in Your Power
What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?
This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.
If you've ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Stop playing small in your career, relationships, and life and let your authentic light shine.
Kicking off June 1 inside The Pathway.
Summer Sale: 24% Off Your Membership
Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- ARMRA - Get 30% off your first subscription order with code TBM
- Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
In this episode we talk about:
- The root wounds behind fear of visibility
- Why being seen is a primal human need
- Childhood experiences that create self-protection patterns
- The connection between authenticity and manifestation
- Shape-shifting, people-pleasing, and abandoning the self
- Visibility wounds in relationships, career, and creativity
- Nervous system safety and self-expression
- How expanders mirror our authentic gifts
- The difference between ego-driven attention and authentic magnetism
- Vulnerability as the pathway to intimacy
- Parenting, attunement, and reflecting children’s gifts
- Reclaiming your purpose-led identity
- Letting your “inner radiance” shine
- Why aligned action matters more than perfection
- The healing power of community and being witnessed
Mentioned In the Episode:
- Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
15 May 2026, 7:00 am - 57 minutes 19 secondsEp. 406 - Breaking Generational Cycles Through Boundaries & Self-Worth: The Process with Alexis Marie West
What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?
In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth.
Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self.
This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
Where are you afraid to be seen? Take the free quiz to uncover what's blocking your manifestations and how to step into your power.
Plus, receive early access to our Summer Sale (starting May 11)!
Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
- Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Ready to find out what’s holding you back? Try our Free Clarity Exercise
Be an EXPANDER! Share Your Manifestation Story
- Submit to Be a Process Guest
- What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
This Episode Is Brought to You By:
- Bon Charge - 15% off with code MAGNETIC
In this episode we talk about:
- Manifesting a dream home connected to feelings of safety
- The integration phase after receiving big manifestations
- Postpartum identity shifts and nervous system regulation
- Breaking generational trauma and survival conditioning
- Growing up with emotional unpredictability and hypervigilance
- Healing people-pleasing and rescuer patterns
- Learning to set boundaries with family and loved ones
- Financial boundaries and self-worth expansion
- Reconnecting with creativity after years of suppression
- Emotional intelligence as a survival adaptation
- Transforming longing into creative energy
- Manifestation rituals and daily subconscious reprogramming
- Receiving luxury and quality without guilt
- Authentic code and designing a life aligned to your truth
- The healing power of radical honesty and energetic boundaries
Mentioned In the Episode:
- Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391
- This Journal F*cking Works: The Science, Ritual, and Art of Journaling
- How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402
- Recommended Wayne Dyer vid
- Alexis’s recommended Self Love Playlist
- Listen to manifestation success stories: The Motivation - Testimonial Library
- Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)
Connect with Alexis Marie!
- Alexis on IG: https://www.instagram.com/alexismariewest/
- Alexis on Youtube: https://www.youtube.com/@AlexisMarieWest
- A sneak peek at Alexis’s poetry book!
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
8 May 2026, 7:00 am - More Episodes? Get the App